Modern Wisdom

Modern Wisdom

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Bölümler25
#1037 - Life Hacks: A Christmas Special (2025)

#1037 - Life Hacks: A Christmas Special (2025)

Dec 25, 2025·

I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for...

#1036 - The Best Moments of Modern Wisdom (2025)

#1036 - The Best Moments of Modern Wisdom (2025)

Dec 22, 2025·

2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expect to learn Naval...

#1035 - Mark Rober - How to Engineer a Life You Love

#1035 - Mark Rober - How to Engineer a Life You Love

Dec 20, 2025·

Mark Rober is an engineer, science communicator, and YouTuber known for viral experiments and STEM education. Expect to learn what it was like to wor on the Mars Rover for NASA, how NASA rewired the way Mark thinks...

#1034 - 23 Lessons from 2025

#1034 - 23 Lessons from 2025

Dec 18, 2025·

It’s the end of 2025 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there was a lot to choose...

#1033- Judd Apatow - Why Comedies Suck Now

#1033- Judd Apatow - Why Comedies Suck Now

Dec 15, 2025·

Judd Apatow is a filmmaker, producer, comedian, and writer. The movies that shaped so many of us were unapologetically funny and often pushed boundaries. As the culture has changed and concerns around political...

#1032 - Joshua Citarella - The Dark Subcultures of Online Politics

#1032 - Joshua Citarella - The Dark Subcultures of Online Politics

Dec 13, 2025·

Joshua Citarella is an artist, writer, and cultural researcher focused on internet subcultures and online politics. We’ve all doom-scrolled our fair share of online politics, some of it funny, some unsettling, and some...

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

Dec 11, 2025·

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women are changing how...

#1030 - Brett Cooper - Inside the Conservative Civil War

#1030 - Brett Cooper - Inside the Conservative Civil War

Dec 8, 2025·

Brett Cooper is a political commentator, an actor and a YouTuber. What’s happening to the political Right? With promises kept and broken, the Left regaining momentum, internal fractures deepening, and young voters...

#1029 - Malcolm Gladwell - How to Convince the World of Bulls**t & Evil

#1029 - Malcolm Gladwell - How to Convince the World of Bulls**t & Evil

Dec 6, 2025·

Malcolm Gladwell is a journalist, podcast host and an author. Do contagious diseases, memetic epidemics, and drug epidemics spread through the same underlying pathways? The answer may explain why society keeps falling...

#1028 - Peter Zeihan - The New World Order Is Here

#1028 - Peter Zeihan - The New World Order Is Here

Dec 4, 2025·

Peter Zeihan is a geopolitical analyst, speaker and author. What does the next decade really hold? Beneath every forecast about the future, one thing quietly determines everything else: energy. From globalization to...

#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome

#1027 - Mel Robbins - The Secret to Overcoming Imposter Syndrome

Dec 1, 2025·

Mel Robbins is a motivational speaker, podcast host and author. If motivation can’t be trusted, what should you rely on instead? Bestselling author and top podcaster Mel Robbins explains why discipline and emotional...

#1026 - Alison Armstrong - How to Treat Men Better

#1026 - Alison Armstrong - How to Treat Men Better

Nov 29, 2025·

Alison Armstrong is a relationship coach, speaker, and author. Are modern gender dynamics leaving men feeling ‘castrated’? While men are often blamed for today’s social problems, far less attention is given to how...

#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism

#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism

Nov 27, 2025·

Dr Paul Hewitt is a clinical psychologist, professor, and leading researcher on perfectionism. Why do so many of us struggle with perfectionism? For some, it started in childhood—but its impact as an adult can be...

#1024 - Jon Bellion - The Art of an Authentic Comeback

#1024 - Jon Bellion - The Art of an Authentic Comeback

Nov 24, 2025·

Jon Bellion is a singer-songwriter, producer, and artist. Fame has a gravity of its own, and once you’re in the spotlight, leaving it isn’t easy. Yet Jon Bellion found more truth in stepping behind the scenes to focus...

#1023 - I Prevail - The Trades You Make to Live Your Dreams

#1023 - I Prevail - The Trades You Make to Live Your Dreams

Nov 22, 2025·

Eric Vanlerberghe is a vocalist, songwriter, and founding member of the band I Prevail. Gabe Helguera is a drummer, and co-founder of Drum Beats Online (DBO), and a member of the band I Prevail From the outside, the...

#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?

#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?

Nov 20, 2025·

Sheehan Quirke is a British writer and online educator, known as The Cultural Tutor for creating accessible posts on art, history, and literature. Why does modern life feel so devoid of beauty? For decades, efficiency...

#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic

#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic

Nov 17, 2025·

Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Mary Harrington is a writer, columnist and author. Why are young people having less sex than ever? Has something in...

#1020 - Jessica Baum - Why We Fall for the Wrong People

#1020 - Jessica Baum - Why We Fall for the Wrong People

Nov 15, 2025·

Jessica Baum is a psychotherapist, relationship expert, and author. What does it actually take to feel safe in a relationship? If you’ve had chaotic partners or a past where you never knew where you stood, safety can...

#1019 - Fin Taylor & Horatio Gould - History is a Freakshow

#1019 - Fin Taylor & Horatio Gould - History is a Freakshow

Nov 13, 2025·

Fin Taylor is an English comedian, writer and podcaster. Horatio Gould is also an English comedian, writer, and podcaster. History is basically one long reminder that no matter how bad your day is, someone in the past...

#1018 - Peter Crouch - Behind The Bravado of Modern British Football

#1018 - Peter Crouch - Behind The Bravado of Modern British Football

Nov 10, 2025·

Peter Crouch is a former professional footballer, sports pundit, and podcaster. What was it like playing in the Premier League alongside some of football’s most intense personalities? In an era where a goal celebration...

#1017 - Jonathan Anomaly - What Embryo Selection Means for Humanity

#1017 - Jonathan Anomaly - What Embryo Selection Means for Humanity

Nov 8, 2025·

Dr Jonathan Anomaly is a philosopher, professor and an author. What if you could design your own “super baby”? Imagine erasing genetic diseases, removing inherited conditions, and even selecting traits for beauty or...

#1016 - Rob Henderson - Is Having a Boyfriend Cringe Now?

#1016 - Rob Henderson - Is Having a Boyfriend Cringe Now?

Nov 6, 2025·

Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. When did having a boyfriend become cringe? For as long as men have been men and women have been...

#1015 - Alain de Botton - 16 Lessons from The School Of Life

#1015 - Alain de Botton - 16 Lessons from The School Of Life

Nov 3, 2025·

Alain de Botton is a philosopher, author, and founder of The School of Life. How can we truly understand ourselves? Most of us either ignore our emotions or overthink them, turning simple feelings into complex puzzles...

#1014 - Dr Marc Brackett - The Life-Changing Skill of Emotional Regulation

#1014 - Dr Marc Brackett - The Life-Changing Skill of Emotional Regulation

Nov 1, 2025·

Dr. Marc Brackett is a professor at Yale University, the founding director of the Yale Center for Emotional Intelligence, and author. Why is it so hard to actually feel our emotions? In a world that tells us to “be more...

#1013 - Scott Galloway - How to Fix a Culture of Emasculated Men

#1013 - Scott Galloway - How to Fix a Culture of Emasculated Men

Oct 30, 2025·

Scott Galloway is a professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author. Why are so many young men struggling today? In a world that often focuses on...

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