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Rubin Museum of Himalayan Art
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Mindfulness Meditation Podcast

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

परिचय

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
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English
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एपिसोड25
Mindfulness Meditation with Elaine Retholtz 12/04/2025

Mindfulness Meditation with Elaine Retholtz 12/04/2025

Dec 12, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Lavina Shamdasani 11/27/2025

Mindfulness Meditation with Lavina Shamdasani 11/27/2025

Dec 5, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Michel Pascal 11/20/2025

Mindfulness Meditation with Michel Pascal 11/20/2025

Nov 28, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025

Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025

Nov 21, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Tracy Cochran 11/06/2025

Mindfulness Meditation with Tracy Cochran 11/06/2025

Nov 14, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Sharon Salzberg 10/30/2025

Mindfulness Meditation with Sharon Salzberg 10/30/2025

Nov 7, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Reverend Doyeon Park 10/23/2025

Mindfulness Meditation with Reverend Doyeon Park 10/23/2025

Oct 31, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025

Oct 24, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Lavina Shamdasani 10/09/2025

Mindfulness Meditation with Lavina Shamdasani 10/09/2025

Oct 17, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Kimberly Brown 10/02/2025

Mindfulness Meditation with Kimberly Brown 10/02/2025

Oct 10, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Elaine Retholtz 09/25/2025

Mindfulness Meditation with Elaine Retholtz 09/25/2025

Oct 3, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Kimberly Brown 09/18/2025

Mindfulness Meditation with Kimberly Brown 09/18/2025

Sep 26, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025

Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025

Sep 19, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Tracy Cochran 09/04/2025

Mindfulness Meditation with Tracy Cochran 09/04/2025

Sep 12, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Lama Aria Drolma 08/28/2025

Mindfulness Meditation with Lama Aria Drolma 08/28/2025

Sep 5, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Rebecca Li 08/21/2025

Mindfulness Meditation with Rebecca Li 08/21/2025

Aug 29, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Lavina Shamdasani 08/14/2025

Mindfulness Meditation with Lavina Shamdasani 08/14/2025

Aug 22, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Tashi Chodron 08/07/2025

Mindfulness Meditation with Tashi Chodron 08/07/2025

Aug 15, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Leslie Booker 07/31/2025

Mindfulness Meditation with Leslie Booker 07/31/2025

Aug 8, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Lama Aria Drolma 07/24/2025

Mindfulness Meditation with Lama Aria Drolma 07/24/2025

Aug 1, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Michel Pascal 07/17/2025

Mindfulness Meditation with Michel Pascal 07/17/2025

Jul 25, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Kimberly Brown 07/10/2025

Mindfulness Meditation with Kimberly Brown 07/10/2025

Jul 18, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Sharon Salzberg 07/03/2025

Mindfulness Meditation with Sharon Salzberg 07/03/2025

Jul 11, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Elaine Retholtz 06/26/2025

Mindfulness Meditation with Elaine Retholtz 06/26/2025

Jul 4, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

Mindfulness Meditation with Kimberly Brown 06/19/2025

Mindfulness Meditation with Kimberly Brown 06/19/2025

Jun 27, 2025·—

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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent...

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