/Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz, a Swimrun Podcast

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.

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CIM 2025 Race Report

Dec 11, 2025·—

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Welcome to episode 310 of the Löw Tide Böyz - A Swimrun Podcast! It’s finally time for our last race report of the year! Chipper raced the California International Marathon this past weekend and he shares all the feels...

From Couch to One Water Race w/Vincent Meyer

Dec 4, 2025·—

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Welcome to episode 309 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to share what was one of the best Swimrun stories of the year is Vincent Meyer. He was a late...

Fika with Coach Liz #4

Nov 27, 2025·—

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Welcome to episode 308 of the Löw Tide Böyz - A Swimrun Podcast! We've got a great show for everyone this week and absolute zero Black Friday mentions (except for this one.) Coach Liz Gilden is back for our fourth...

Löw Tide Labz: Snake and Pig Goggles

Nov 20, 2025·—

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Welcome to episode 307 of the Löw Tide Böyz - A Swimrun Podcast! We have a fresh installment of Low Tide Labz this week! Annie Molsberry joins us to discuss Snake and Pig Swim goggles. We put these to the test and share...

ÖTILLÖ Austin 2025 Race Report

Nov 13, 2025·—

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Welcome to episode 306 of the Löw Tide Böyz - A Swimrun Podcast! It’s time for our last race report of the year. We wrapped up our Swimrun season in usual fashion at ÖTILLÖ Austin over the weekend and (Spoiler Alert!)...

Mara Tynan

Nov 6, 2025·—

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Welcome to episode 305 of the Löw Tide Böyz - A Swimrun Podcast! Joining us on the podcast this week is the incomparable Mara Tynan. Not only is she an awesome Swimrunner but she's an even better person. In this wide...

Adam Skolnick on (Re)Discovering Your Inner Wildness

Oct 30, 2025·—

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Welcome to episode 304 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Our favorite journalist, Adam Skolnick, is back on the show to talk about living a wild life, his new book...

Team Vallance PFH

Oct 23, 2025·—

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Welcome to episode 303 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week! Joining us from the UK are our friends Claire and Piers Vallance, A.K.A., Team Vallance Precision Fuel and...

Swimrun 201: Balancing Swimrun and Life

Oct 16, 2025·—

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Welcome to episode 302 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a new installment in our ad hoc Swimrun 201 series for everyone this week. We received a thoughtful listener question a few weeks ago (thanks...

ÖTILLÖ Colorado 2025 Race Report

Oct 9, 2025·—

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Welcome to episode 301 of the Löw Tide Böyz - A Swimrun Podcast! It’s rock flute time again! Fresh on the heels of this past weekend’s Inaugural ÖTILLÖ Colorado, we share our race report for the event. As our friend...

California Swimrun 2018 Race Report with special guests Sean Durkin and Any Hewitt

Oct 2, 2025·—

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Welcome to episode 300 of the Löw Tide Böyz - A Swimrun Podcast! It's rock flute time…again! This time we are going into the hot tub time machine to go back to record the only race report missing from our...

Swimrun Cape Cod 2025 Race Report

Sep 25, 2025·—

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Welcome to episode 299 of the Löw Tide Böyz - A Swimrun Podcast! It's rock flute intro time which can only mean that we have another race report for everyone this week. Fresh off this past weekend's Swimrun Cape Cod...

Catching Up with Team Mr. and Mrs. B

Sep 18, 2025·—

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Welcome to episode 298 of the Löw Tide Böyz - A Swimrun Podcast! We're stoked to welcome back to the show our dear friends Chrissy and Bill, A.K.A., Team Mr. and Mrs. B. Not only are they super experienced Swimrunners...

Sport Psychologist Erin Ayala on Strategies for the Other Side of the Mountain Top

Sep 11, 2025·—

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Welcome to episode 297 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to discuss mental strategies for when you’re on the other side of the mountain top–such as having...

OTILLO WC 2025 Race Recap

Sep 4, 2025·—

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Welcome to episode 296 of the Löw Tide Böyz - A Swimrun Podcast! What a weekend! We just finished broadcasting the 19th Edition of ÖTILLÖ, The Swimrun World Championship and needless to say it was a blast! While the...

OTILLO Mackinac Island 2025 Race Report

Aug 28, 2025·—

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Welcome to episode 295 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Chris just got back from ÖTILLÖ Mackinac Island where he raced as part of Team Musubi & Mofongo with friend...

OTILLO WC 2025 Preview Show

Aug 21, 2025·—

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Welcome to episode 281 of the Löw Tide Böyz - A Swimrun Podcast! We've got a great one for everyone this week. Dominik Leu of ÖTILLÖ joins us to preview this year's edition of ÖTILLÖ, The Swimrun World Championship. In...

Low Tide Labz: LTBz Signature Edition Frank Paddles

Aug 14, 2025·—

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Welcome to episode 293 of the Löw Tide Böyz - A Swimrun Podcast! Gear Talk is back...but it's now called Low Tide Labz. In this episode we discuss the Frank Paddle LTBz Signature paddle, a.k.a., The Stoke Masters...

Adriel Young is Living His Best (Swimrun) Life

Aug 7, 2025·—

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Welcome to episode 292 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. A Swimrun legend joins us on the podcast to discuss his recent victory at ÖTILLÖ Gothenburg and his upcoming...

Folsom Swimrun 2025 Race Report

Jul 31, 2025·—

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Welcome to episode 291 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got our first official LTBz team race report for everyone this week. 2025 has been the most varied year of Swimrun for us to date where we've raced...

Rockman 2025 Race Recap w/Team Cali-Coed

Jul 24, 2025·—

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Welcome to episode 290 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got an epic episode for everyone this week. Joining us to recap their adventure at this year’s Rockman Swimrun are our great friends Liza Dunham and...

Kayla Kobelin on Taking on the One Water Race...Again

Jul 17, 2025·—

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Welcome to episode 289 of the Löw Tide Böyz - A Swimrun Podcast! We've got an all-timer for everyone this week. Joining us to discuss her preparation for The One Water Race (and Swimrun) (and life) is elite Swimrunner...

OTILLO Whistler 2025 Race Report

Jul 10, 2025·—

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Welcome to episode 288 of the Löw Tide Böyz - A Swimrun Podcast! We've got a great show for everyone this week. ÖTILLÖ Whistler took place this past weekend and Chris raced the Sprint distance with fellow Swimrun...

Swimrun Family Vacation Planning Guide

Jul 3, 2025·—

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Welcome to episode 287 of the Löw Tide Böyz - A Swimrun Podcast! We’re both back from our respective vacations and got the idea of putting together a show about our best thinking on planning an awesome Swimrun family...

Swimrunman Lake Vassiveire Race Report

Jun 26, 2025·—

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Welcome to episode 286 of the Löw Tide Böyz - A Swimrun Podcast! We're on vacation this week but the show must go on! In this episode, Chipper shares his race report from Swimrunman Lac De Vassiviere from this past...