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Love Notes from Rhonda

Love Notes from Rhonda

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What if hearing “I love you” could change your day? Love Notes from Rhonda is your daily virtual hug—truth, soul, and fearless encouragement, all in under 10 minutes. Emmy Award-winner Rhonda Britten offers real stories, neuroscience, and the reminder you’re already worthy. No fixing, no striving—just love. Subscribe and let yourself be loved every day.
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Unlocking Everyday Miracles: Are You Ready?

Unlocking Everyday Miracles: Are You Ready?

Dec 13, 2025·

What if miracles are happening all around you and through you—every single day? In this soul-warming episode, Rhonda Britten invites you to expand your definition of “miracle,” opening your eyes to the shifts...

Feeling Silly? Here’s Why You Should Embrace It!

Feeling Silly? Here’s Why You Should Embrace It!

Dec 12, 2025·

What if giddiness was a pathway to freedom and the antidote to heaviness? In this heartfelt episode, Rhonda shares how allowing yourself to be silly, joyful, and even downright giddy isn’t just child’s play—it’s...

Use Your Voice and Body to Claim Your Amazingness

Use Your Voice and Body to Claim Your Amazingness

Dec 11, 2025·

You are amazing. Yes, really. In this episode, Rhonda guides you through a gentle, uplifting practice to claim your worth, shift your inner dialogue, and let “I’m amazing” echo through your day. If you’re ready to turn...

Mirror, Mirror: What Do You Need to Claim?

Mirror, Mirror: What Do You Need to Claim?

Dec 10, 2025·

Three weeks left in the year, what do you want to let go of, claim, or embrace before the calendar turns? In this episode, Rhonda gently guides you to recognize your true state of mind, celebrate your hard-won growth...

Choose Your God: Your Soul or Your Fears?

Choose Your God: Your Soul or Your Fears?

Dec 9, 2025·

Have you made fear your God? In this episode, Rhonda invites you to uncover the thoughts and beliefs that hold you back and gently asks: What are you letting run your life, and are those beliefs truly worthy of you?...

Fantasy vs. Reality: What Happened to My Dream Life?

Fantasy vs. Reality: What Happened to My Dream Life?

Dec 8, 2025·

What if the life you pictured and the life you have feel miles apart? In this episode, Rhonda gently guides you to explore the gap between fantasy and reality, and shows you how embracing both is the secret to living a...

What’s Your Year in a Nutshell?

What’s Your Year in a Nutshell?

Dec 7, 2025·

Can a simple object capture your year? In this soul-nurturing episode, Rhonda invites you to choose objects that symbolize the lessons you’ve learned and the dreams you wish to court. Discover a gentle, grounding ritual...

Guilt, Regret, and Letting Go: Why Your Communication List Matters

Guilt, Regret, and Letting Go: Why Your Communication List Matters

Dec 6, 2025·

Are you holding onto worries, resentments, or love left unspoken? In this episode, Rhonda shows you how to create a communication list and why clearing the air—even if only in your own heart, can open up peace...

Harmony 101: How to Chill with Others

Harmony 101: How to Chill with Others

Dec 5, 2025·

What if peace was yours to keep, no matter what’s happening in your life? In this episode, Rhonda shares daily practices to help you anchor into deep self-acceptance, protect your inner calm, and build genuine harmony...

Why Peace Matters More Than Achievements on Your Path

Why Peace Matters More Than Achievements on Your Path

Dec 4, 2025·

Is success a new job, more money or something much deeper? In this episode, Rhonda unpacks why chasing external achievements (“the candy of the world”) never brings lasting fulfillment, and reveals the real foundation...

Why We Struggle With Self-Credit and Gratitude

Why We Struggle With Self-Credit and Gratitude

Dec 3, 2025·

Are acknowledgments and gratitudes difficult for you? In this heartfelt episode, Rhonda Britten unpacks why giving yourself credit (and seeing your blessings) is the key to fearless living. Discover how tiny...

Light Up the World: How to Harness Your Inner Shine

Light Up the World: How to Harness Your Inner Shine

Dec 2, 2025·

What if you could remember, at any moment, that you are made of light? In this episode, Rhonda leads you through a gentle, grounding visualization to awaken your inner spark, reconnect to your true energy, and walk...

Birthday Bash: Claiming Our Purpose and Meaning

Birthday Bash: Claiming Our Purpose and Meaning

Dec 1, 2025·

What if your birthday was more than just a date, but a doorway to honoring your story, your growth, and your purpose? In this heartfelt episode, Rhonda reveals how letting go of expectations and celebrating...

Wrap Up November: What Are You Leaving Behind?

Wrap Up November: What Are You Leaving Behind?

Nov 30, 2025·

What would it feel like to step into a new year free from clutter, regrets, and energies that no longer serve you? In this episode, Rhonda invites you to reflect on the last month, celebrate your growth, and create two...

Embracing Silence and Breath When the Night Gets Dark

Embracing Silence and Breath When the Night Gets Dark

Nov 29, 2025·

What happens when you stop holding your breath through life and truly let yourself feel? In this episode, Rhonda invites you to breathe with her, guiding you through simple, soulful practices and sharing how conscious...

How to Gently Rewrite the Story of Your Life

How to Gently Rewrite the Story of Your Life

Nov 28, 2025·

You can’t change the facts of your past, but you can change how you see them. In this episode, Rhonda shares her personal journey of transforming pain into power, inviting you to practice the art of rewriting your...

A Thanksgiving Talk: Finding Gratitude in the Bittersweet

A Thanksgiving Talk: Finding Gratitude in the Bittersweet

Nov 27, 2025·

What do you do when Thanksgiving doesn’t feel like it used to? In this episode, Rhonda invites you into a gentle, honest conversation about family, gratitude, solo holidays, and how to create a Thanksgiving that truly...

How I Learned Discipline Without the Guilt Trip

How I Learned Discipline Without the Guilt Trip

Nov 26, 2025·

What if discipline wasn’t about sacrifice or self-punishment, but about compassion and the courage to pursue what you truly want? In this episode, Rhonda Britten gently unpacks her lifelong journey with discipline...

Move Within: Finding Your Path Beyond Fear

Move Within: Finding Your Path Beyond Fear

Nov 25, 2025·

What if your next courageous step wasn’t about overcoming fear but learning to move beyond its grip? In "Move Within," Rhonda shares Rumi’s guidance and practical Fearless Living tools, inviting you to shift your inner...

How to See Things Differently: A Love Lens Approach

How to See Things Differently: A Love Lens Approach

Nov 24, 2025·

What lens are you looking through? In this gentle, practical episode, Rhonda shares how your inner “lens”, your mindset, filter, or perception—shapes your reality. Learn why shifting to a lens of love, soul, or freedom...

Why Being Personal is the Key to Feeling Seen

Why Being Personal is the Key to Feeling Seen

Nov 23, 2025·

Are you longing for real connection and support? In this episode, Rhonda reveals why getting personal, sharing from your heart, not just your head, is the only way to be truly seen and loved. Discover the courage to...

Remembering the Good Vibes: Who's Got Your Back?

Remembering the Good Vibes: Who's Got Your Back?

Nov 22, 2025·

Who helped you become who you are? In this heartwarming episode, Rhonda invites you to reflect on all the friendly faces—known and unknown—who offered encouragement, kindness, and support along your journey. Discover...

Unpacking Love: How Did the Rose Bloom?

Unpacking Love: How Did the Rose Bloom?

Nov 21, 2025·

Ever wonder why some hearts open and others stay closed? In this episode, Rhonda reads Hafiz’s “How Did The Rose” and shares a gentle love note: real beauty reveals itself in the presence of encouragement. Discover how...

When You're in a Jam, Who's Your SOS?

When You're in a Jam, Who's Your SOS?

Nov 20, 2025·

Ever feel like you’re supposed to have it all together but inside, you’re struggling? In this heartfelt episode, Rhonda Britten opens up about her own journey from silent suffering to reaching out for support. Discover...

When You're in a Jam, Who's Your SOS?

When You're in a Jam, Who's Your SOS?

Nov 20, 2025·

Ever feel like you’re supposed to have it all together but inside, you’re struggling? In this heartfelt episode, Rhonda Britten opens up about her own journey from silent suffering to reaching out for support. Discover...

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