Podcasts/Isabella Gosling/Let's Talk, Period.
Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster
Let's Talk, Period.byIsabella Gosling

Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster

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Hey lovely and welcome back for another episode of LTP! Today's episode is with chronic illness advocate Helene Hill! Helene is passionate about advocating for those living with chronic illnesses, using her voice to raise awareness and empower others. Helene founded The Spoonie Society, a business dedicated to supporting those with chronic conditions which you may recognise from their famous wrap around heat packs. Helene now continues her advocacy through the Spoonie Diaries Podcast. With firsthand experience navigating life with six chronic illnesses, Helene openly shares her journey including multiple surgeries for Endometriosis, pelvic floor botox, egg freezing as well as her experience with a life threatening condition called Intussusception. Helene has spoken at endometriosis awareness events, been featured in Take 5 magazine, and won the prestigious Stevie Award in New York for product innovation. Through social media, public speaking, and her podcast, Helene is committed to breaking the stigma around chronic illness and creating a space for education, validation, and support. We chat on: Life after closing The Spoonie Society Navigating six chronic illnesses How Helene dealt with a life threatening emergency with her bowel and the impacts of this Helene's experience with ketamine infusions for pain management and pelvic floor botox Helene's podcast The Spoonie Diaries Relationships and chronic illness Content note: weight, body image and body commentary Thank you so much for listening to this episode of Let’s Talk, Period. with Helene Hill. If you want more from Helene, you can follow her on instagram @helenehill , tiktok @helenehill or on youtube here ! If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau or tik tok @letstalkperiodau . Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here . Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show, leave a rating, and a comment on the episode. Your host is Isabella Gosling ( @isabellagosling_ ) This episode of Let's Talk, Period. was made possible thanks to Simply Tasty! Check out the full range, and find your nearest stockist here. If you're in need of mental health support Lifeline Headspace The Black Dog Beyond Blue Sands | Pregnancy loss, stillbirth & newborn death support Butterfly Foundation | Eating disorder support Support the show
🏢 Isabella Gosling129 Episodes0 Subscribers0 Total Listens

Episode Playlist

25 Episodes
Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster
Dec 9, 2025

Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster

Let's Talk Holistic Management of Adenomyosis | Managing Adenomyosis and Treatment of Adeno
Dec 4, 2025

Let's Talk Holistic Management of Adenomyosis | Managing Adenomyosis and Treatment of Adeno

Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS
Mar 11, 2025

Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS

Let's Talk Studying with a Chronic Illness | My Top Tips to Manage Study when living with Endo, Adeno or PCOS
Mar 10, 2025

Let's Talk Studying with a Chronic Illness | My Top Tips to Manage Study when living with Endo, Adeno or PCOS

Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio
Mar 4, 2025

Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio

Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body
Mar 2, 2025

Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body

Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements
Feb 26, 2025

Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements

Let's Talk Egg Freezing | My Own Personal Experience + Q&A
Feb 19, 2025

Let's Talk Egg Freezing | My Own Personal Experience + Q&A

Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy
Jan 28, 2025

Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy

Let's Talk on How I Stay so Positive Living with Endo & Adeno
Jan 26, 2025

Let's Talk on How I Stay so Positive Living with Endo & Adeno

Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You
Dec 12, 2024

Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You

Let's Talk Tricky Conversations and Comments this Festive Season
Dec 8, 2024

Let's Talk Tricky Conversations and Comments this Festive Season

Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain
Dec 3, 2024

Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain

Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!
Dec 1, 2024

Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!

Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s
Nov 26, 2024

Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s

Let's Talk Pacing | A Fatigue & Pain Management Strategy
Nov 24, 2024

Let's Talk Pacing | A Fatigue & Pain Management Strategy

Let's Talk Managing PCOS | Managing Polycystic Ovarian Syndrome | PCOS Management
Sep 30, 2024

Let's Talk Managing PCOS | Managing Polycystic Ovarian Syndrome | PCOS Management

Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc
Sep 25, 2024

Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc

Let's Talk PCOS and Exercise
Sep 22, 2024

Let's Talk PCOS and Exercise

Let's Talk Being Kind to Your Mind when Living with PCOS, Endo or Adeno | Mental Health, Acceptance, Values and Beliefs
Sep 8, 2024

Let's Talk Being Kind to Your Mind when Living with PCOS, Endo or Adeno | Mental Health, Acceptance, Values and Beliefs

Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment
Sep 3, 2024

Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment

Let's Talk PCOS Myths | Misconceptions about PCOS
Sep 2, 2024

Let's Talk PCOS Myths | Misconceptions about PCOS

Let's Talk with Courtenay Polock | Accredited Pelvic Health Exercise Physiologist
Aug 29, 2024

Let's Talk with Courtenay Polock | Accredited Pelvic Health Exercise Physiologist

Let's Talk is it Endo, Adeno or PCOS? Breaking Down the Differences and Similarities Between the Three
Aug 26, 2024

Let's Talk is it Endo, Adeno or PCOS? Breaking Down the Differences and Similarities Between the Three

Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior
Aug 13, 2024

Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior

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