LEP - Learn English Podcast

✨ 10 Life Lessons We Learned in 2025 | Easy English Listening Practice (A2–B1) Welcome back to Podcast and Chill! In this special end-of-year episode, Gwen and Leo look back at 10 important lessons from 2025 — lessons about health, focus, learning, emotions, discipline, people, and personal growth. These lessons come from real mistakes, real struggles, and real changes. If you want 2026 to feel lighter, calmer, and better, this episode is for you. In this video, you will: ✔️ Practice slow, clear English listening ✔️ Learn 10 simple lessons to improve your life in 2026 ✔️ Understand how to protect your energy and choose better information ✔️ Learn why quiet growth, gentle discipline, and slowing down make you stronger ✔️ Build better habits for focus, confidence, and daily happiness This episode feels like a warm talk with two friends at the end of the year — honest, calm, and full of small ideas you can use right away. 📄 Want the transcript and PDF? Get the vocabulary list + exercises in the link below! 💬 Question for you: Which lesson from this episode will you try in 2026? Slowing down? Choosing better content? Focusing on one goal? Tell us in the comments! #englishlisteningpractice #podcastandchill #learnenglish #selfimprovement #a2english #englishspeakingpractice #endofyearreflection #mindsetmatters ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ / @lep-learnenglishpodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA... Hosted on Acast. See acast.com/privacy for more information.

😌 Do you feel nervous when speaking English? Does your heart beat fast, your mind go blank, and even saying “hello” feels hard? In this episode of Podcast and Chill , Leo and Gwen talk about social anxiety in a simple, friendly way — especially for English learners 🌱. PDF: https://docs.google.com/document/d/1XPwTUTnLsoJAHz53TK0U_nV-31OGpTDuC2mhWe9AIwk/edit?usp=sharing You’ll learn: ✨ What social anxiety really is ✨ Why your brain “shuts down” when you feel nervous ✨ Why it’s not your English level — it’s your mindset 🧠 ✨ 3 simple tools to feel calmer when speaking: 🐢 Micro exposure (very small steps) 📝 Script phrases to save you when your mind goes blank 🌬️ A quick breathing trick to calm your body We also explain useful vocabulary to talk about your feelings: 📌 anxious 📌 embarrassed 📌 insecure 📌 overwhelmed 📌 self-conscious This episode is perfect if you: ✔️ Feel shy or scared when speaking English ✔️ Want to build confidence step by step ✔️ Like calm, supportive English listening practice 🎧 📥 Free PDF included You can download the vocabulary and transcript using the link in the description. 💬 Question for you: When do you feel most nervous speaking English? Tell us in the comments 👇 We read every message ❤️ Don’t forget to like 👍 subscribe 🔔 and share this episode with a friend who needs it. Thanks for chilling with us 🌿 See you in the next episode! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f Hosted on Acast. See acast.com/privacy for more information.

🌟 8 Simple Ways to Look Better Every Day | Easy English Listening (A2–B1) Do you think you need a perfect face, expensive clothes, or lots of money to look good? Good news — you don’t. In today’s Podcast & Chill episode, Leo and Gwen talk about eight easy things that make anyone look better, without changing your face or buying anything expensive. ✔️ These tips work for everyone ✔️ They are cheap, simple, and fast ✔️ And they help you feel more confident from the inside out In this video, you will: ✔️ Practice English listening with a fun, natural conversation ✔️ Learn 8 small things that make you instantly look better ✔️ Improve your confidence, body language, and daily habits ✔️ Learn how posture, clean details, smell, clothes, energy, and kindness change how people see you If you want to look better, feel better, and communicate better, this episode is for you. 💬 Tell us in the comments: Which tip will you try today? Posture? Smiling? Walking with confidence? Listening better? We’d love to hear your choice! #learnenglish #englishlisteningpractice #englishspeakingpractice #lookbetter #selfimprovement #confidence #podcastandchill #a2english #englishconversation ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ / @lep-learnenglishpodcast Hosted on Acast. See acast.com/privacy for more information.

🌧️ When Life Doesn’t Make Sense | Easy English Listening for A2–B1 Have you ever had a day when nothing feels right? When everything goes wrong and you ask yourself, “Why is this happening to me?” If yes, you are not alone. This episode is for you. In today’s Podcast & Chill, we talk about Murphy’s Law , difficult moments, and how life sometimes gives us small gifts in unexpected ways. Through simple stories and gentle reflections, we learn how gratitude , acceptance , and quiet lessons can help us feel calm again. ✔️ In this video, you will: ✔️ Practice English listening with slow, soft storytelling ✔️ Learn how to find small good things even on hard days ✔️ Understand gratitude and acceptance in simple English ✔️ Feel more peaceful when life surprises you ✔️ Hear a touching story about how ruined plans sometimes bring hidden blessings This episode is perfect for anyone who feels tired, confused, or overwhelmed — and wants to relax while improving English. 💬 Tell us: What is one small good thing you are grateful for today? A warm drink? A quiet moment? A kind message? Share with us. 💛 #learnenglish #englishlisteningpractice #podcastandchill #englishspeakingpractice #gratitude #acceptance #selfgrowth #a2english #motivation #murphyslaw #calmenglish ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🌿 Why “Later” Can Hurt Us | A Gentle English Listening Podcast Have you ever told yourself, “I’ll do it later” … and then felt bad because you never did it? In today’s Podcast & Chill episode, Leo and Gwen talk about procrastination in a simple, emotional, and meaningful way. You will hear a powerful story about a boy named Peter — and how one small “later” changed his life forever. It’s a story that reminds us: time doesn’t wait , and sometimes “later” becomes too late . ✔️ In this video, you will: ✔️ Practice calm English listening (A2–B1 friendly) ✔️ Learn the real meaning of procrastination in daily life ✔️ Understand why delaying small things can hurt the people we love ✔️ Learn how to take action “today, not someday” ✔️ Feel motivated to do one small important thing right now This episode is perfect for English learners who want: – clear and slow speaking – real-life English – motivation and life lessons – emotional stories that help you think deeply 💬 Question for you: What is ONE thing you will stop delaying today? Call someone? Clean something? Say sorry? Tell us in the comments — we’d love to hear it. ❤️ #englishlisteningpractice #learnenglish #englishspeakingpractice #podcastandchill #motivation #procrastination #englishstory #selfgrowth #dontwait #a2english #improveyourenglish ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🧠 Train Your Mind to Be Stronger | Positive Thinking Habits | Learn English with Podcast & Chill 🌿 Do you sometimes compare yourself to others or feel stuck with negative thoughts? In this episode of Pod&Chill , Gwen and Leo talk about how to stop negative thinking , build mental strength , and train your mind to stay calm and positive in everyday life. 🌞 You’ll learn how to: ✅ Stop comparing yourself to others and focus on your own progress ✅ Let go of jealousy, self-pity, and overthinking ✅ Control your emotions and protect your peace ✅ Build strong daily habits to think clearly and feel happier ✅ Accept that life isn’t perfect—but you can still grow every day 🌸 Perfect for: English learners (A2–B1) who want to improve listening and speaking naturally Anyone learning English through real, emotional stories and self-growth Listeners who want calm, motivation, and clarity for the mind 🌱 💬 Your turn: What bad thinking habit do you want to change first? Share it in the comments and let’s grow stronger together. 💛 #learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivevibes #mindset #selfgrowth #positivethinking #motivation #mentalhealth #podandchill ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🍓 How to Control Anger and Stay Calm | Learn English with Real Conversation 🧘‍♀️ Have you ever felt angry because someone laughed at you or said something mean? 😔 In this episode of Podcast and Chill , Gwen and Leo talk about how anger really works , why we react so fast, and how to stay calm when people push your buttons. PDF: https://docs.google.com/document/d/1WxMh4zZSDP2LHER0dVTZTo34TMlLRpbOpIOxGQGFe1w/edit?usp=sharing You’ll learn simple, real-life English and powerful emotional lessons at the same time. 💬✨ ✅ In this episode, you will: ✔️ Understand what happens in your brain when you get angry ✔️ Learn the “90-second rule” to calm down fast ✔️ Discover the truth about the “button pusher” myth ✔️ Practice positive avoidance — how to step back and protect your peace ✔️ Reframe your thoughts and control your emotions 🌿 Perfect for: English learners (A2–B1) who want to improve listening and speaking Anyone learning English through self-growth and real conversations Listeners who want to learn how to stay calm and confident in daily life 💬 Your turn: What helps you calm down when you feel angry? Write your answer in the comments — let’s share and grow together! 🌻 #learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #selfgrowth #mindset #angercontrol #staycalm #emotionmanagement #podcastandchill ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

💭 Podcast & Chill | How to Think Like a Rich Person (Mindset, Not Money) 💡 Why do some people have less but feel happy, while others have more but still complain? It’s not luck. It’s not money. It’s mindset. In this solo episode, Leo dives deep into the difference between a rich mindset and a poor mindset — how the way you think shapes everything: your motivation, your growth, and your happiness. You’ll learn how to change the story you tell yourself, stop thinking small, and start training your mind to see opportunity, not fear. 🌱 In this episode, you will learn how to: ✔️ Build a strong and positive mindset that helps you grow ✔️ Replace excuses with action and confidence ✔️ Turn mistakes into lessons, not failures ✔️ Ask better questions that lead to better results ✔️ Practice gratitude and rewrite your personal story 💡 Key idea: A rich mindset doesn’t mean having money in your wallet. It means having belief in your ability to grow, learn, and create your own life. ✨ Perfect for: English learners who want to improve their mindset and vocabulary Listeners interested in personal growth, positive thinking, and motivation Anyone ready to stop playing small and start thinking big 💬 Your turn: What’s one small thought you can change today? Write it in the comments — and let’s grow together. 🌻 #learnenglish #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivemindset #selfgrowth #motivation #richmindset #growthmindset #personaldevelopment #podcastandchill ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🌳 Podcast & Chill | How to Never Forget English Words | 5 Easy Tips to Remember Vocabulary 🧠✨ Do you ever learn a new English word… and then forget it the next day? 😅 You’re not alone — it happens to every learner! In this fun and practical episode, Gwen and Leo share 5 simple, science-based methods to help you remember English words forever . No boring grammar, no long lists — just real tips you can use right away! 🎧 PDF: https://docs.google.com/document/d/1LzYxIsWWpBhtaraa3CVwSpwmxKm5xUfrXXzv_OF-Az4/edit?usp=sharing ✅ In this episode, you’ll learn how to: ✔️ Make your own sentences so words become part of your life ✔️ Use new words immediately — “use it or lose it!” ✔️ Connect words with personal stories and emotions ✔️ Picture each word in your mind with images or flashcards ✔️ Learn vocabulary by topic to make memory stronger 💡 You’ll also get a free vocabulary practice PDF in the description below — download it to review and test your memory! Perfect for: 🌱 Beginners and intermediate English learners (A2–B1) 🎧 Listeners who love learning English through real, easy conversations 🧩 Anyone who wants to make vocabulary learning fun, simple, and unforgettable 💬 Your turn! Pick one new English word today and write three sentences with it in the comments — we’ll read and reply! 🌼 #learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #englishvocabulary #memorizeenglishwords #englishlearningtips #studyenglish #podcastandchill ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🧠 Podcast & Chill | Kill Negative Thinking | Control Your Mind, Change Your Life 🌤️ Have you ever caught yourself thinking, “I’m not good enough,” “My English is bad,” or “I’ll do it tomorrow”? Those small thoughts shape your reality — and they quietly hold you back. In this powerful episode, Gwen and Leo dive deep into the psychology of negative thinking — where it comes from, how it drains your energy, and how to replace it with confidence and clarity. Because when you control your thoughts, you control your life. ✨ PDF: https://docs.google.com/document/d/1d... ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ / @lep-learnenglishpodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA... To your Inner child 💖: • To your Inner child 💖 🎙️ 8 Minute English: • 🎙️ 8 Minute English 🎧Podcast and Chill: • 🎧Podcast and Chill Learn English While You Sleep 💤: • Learn English While You Sleep 💤 Hosted on Acast. See acast.com/privacy for more information.

Do you ever plan to change… but fall back into old habits? 😅 You’re not alone! In this inspiring episode, Leo and Gwen talk about how to become your best self — one small step at a time. You’ll learn how self-awareness, positive mindset, and small daily actions can help you grow with confidence. 🌤️ This episode also includes real stories, useful vocabulary, and a free PDF Habit & Confidence Tracker to help you stay on track! 📝 PDF: https://docs.google.com/document/d/1ja7lFEoyiDodTgrIEWoK4ZlPw6ruKmfO_fGOIjCoqOs/edit?usp=sharing ✅ In this episode, you will: ✔️ Learn how to reflect and understand yourself better (self-awareness) ✔️ Discover the difference between healthy positivity and toxic positivity ✔️ Build a growth mindset and handle failure wisely ✔️ Practice gratitude and positive self-talk every day ✔️ Create a simple plan for daily progress and confidence ✨ Perfect for: English learners (A2–B1) who want to improve both English and mindset Anyone trying to build better habits and feel more motivated Listeners who enjoy relaxing English podcasts with real-life lessons 💬 Your turn! What’s one small thing you did this week that made you proud? 🌻 Share your answer in the comments and join our growth journey together! 💛 #learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #selfgrowth #positivemindset #habits #motivation #podcastandchill ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🗣️ Podcast and Chill | 6 Mindset Shifts to Improve Your Communication Skills 💬 Do you get nervous when speaking in public or during conversations? 😅 In this episode, Gwen and Leo talk about the six mindset shifts that can help you speak with confidence, connect with others, and communicate clearly — in English and in life. 🌟 You’ll learn how to stop overthinking, focus on your audience, tell better stories, and overcome the fear of being judged. Plus, you’ll get practical tips for staying calm, confident, and natural in real conversations. ✅ In this episode, you will: ✔️ Learn 6 mindset changes to improve your communication ✔️ Discover how to focus on your message, not your mistakes ✔️ Understand how to stop rambling and make people listen ✔️ Get simple storytelling and speaking tips for everyday English ✔️ Practice active listening and assertive communication in real life ✨ Perfect for: English learners (A2–B1) who want to speak more confidently Anyone who gets nervous before presentations or meetings Listeners who want to learn English through practical life lessons 💬 Your turn! Which mindset will you try first to become a better communicator? Share your thoughts in the comments below! 💭 #learnenglish #englishspeakingpractice #englishconversation #englishlisteningpractice #communicationtips #publicspeaking #podcastandchill #confidence ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

⏳ You can always make more money — but you can never make more time. ⏰ Podcast and Chill | The Lazy Boy: A Story About Time and Second Chances 💭 Do you ever say, “I’ll do it tomorrow”? In this touching and inspiring episode, Leo and Gwen talk about the real value of time — not just being productive, but truly understanding what time means in our lives. 🌅 PDF: https://docs.google.com/document/d/112AFxa-Wrt-k6QGa0VR7t0gPI4G7mDVIjR9qqSHwiEY/edit?usp=sharing Together with their guest Jake , they share a simple but powerful story — “The Lazy Boy” — about how waiting too long can make us lose chances we never get back. It’s a warm reminder that every day is a gift, and every “later” can turn into “never.” ✅ In this episode, you will: ✔️ Learn real-life English through a meaningful story ✔️ Discover why time is the most valuable thing we have ✔️ Reflect on habits like “I’ll do it later” and how to change them ✔️ Practice listening to slow, natural English conversations ✨ Perfect for: English learners who enjoy life lessons with language practice Listeners who want motivation and reflection in simple English Anyone who wants to stop waiting and start doing — today 💬 Your turn! What’s something you keep saying, “I’ll do it later”? Write it in the comments, and maybe… start it today. 💪✨ #learnenglish #englishlisteningpractice #englishspeakingpractice #englishstory #motivation #podcastandchill #lifelessons #thevalueoftime Hosted on Acast. See acast.com/privacy for more information.

🎧 Podcast and Chill | 100 Short English Questions and Answers for Daily Conversation 💬 Want to speak English naturally in real life? 😍 In this fun and easy episode, Gwen and Leo teach you 100 short English questions and answers for everyday situations — from talking about your morning routine to food, friends, travel, and weekends! 🌞🍔✈️ PDF: https://docs.google.com/document/d/1a... You’ll listen, repeat, and practice pronunciation step by step — perfect for beginners who want to speak confidently and fluently. ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ / @lep-learnenglishpodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA... To your Inner child 💖: • To your Inner child 💖 🎙️ 8 Minute English: • 🎙️ 8 Minute English 🎧Podcast and Chill: • 🎧Podcast and Chill Learn English While You Sleep 💤: • Learn English While You Sleep 💤 Hosted on Acast. See acast.com/privacy for more information.

🎬 Learn English Podcast | Easy English Conversation for Beginners – At the Cinema 🍿 Do you like going to the cinema? 🎥 In this episode, Gwen and Leo help you learn English through a simple and fun conversation between two friends, Grace and William. You’ll hear them talk about weekend plans, buying tickets, and their favorite movies — all in slow, clear English that’s perfect for beginners. ✅ In this video, you will: ✔️ Practice a real-life English conversation about going to the cinema ✔️ Learn common phrases like “Are you free this Sunday?” and “That works for me.” ✔️ Understand vocabulary for making plans and talking about movies ✔️ Improve your listening, pronunciation, and speaking skills naturally ✨ Perfect for: Beginners and A1–A2 learners of English Anyone who wants to improve listening and speaking slowly and clearly Students looking for easy English dialogues for daily life 💬 Your turn! Do you like going to the cinema? What kind of movies do you like — action, comedy, romance, or horror? Write your answer in the comments below and practice your English with us! 🎧👇 #learnenglish #englishconversation #englishspeakingpractice #englishforbeginners #englishlisteningpractice #speakenglishslowly #easyenglishdialogue ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

📵 Podcast & Chill | What Happens When You Quit Social Media for One Week? 🌿 Can you imagine living seven days without TikTok, Instagram, or Facebook? In this fun and eye-opening episode, Leo and Gwen invite their guest Max Collins, who just took a one-week digital detox. He shares what really happens when you turn off notifications and log out — the good, the bad, and the surprising peace that follows. ✅ In this episode, you will: ✔️ Learn natural English phrases about habits, social media, and daily life ✔️ Hear a real story about taking a break from the online world ✔️ Discover how a short “digital detox” can help you sleep better and feel happier ✔️ Practice listening and speaking with clear, simple English conversations ✨ Perfect for: English learners who want to improve listening and conversation skills People who feel tired from too much screen time Anyone who wants more focus, balance, and peace in life 💬 Your turn! Could you stay offline for one week? Write in the comments: What’s the hardest app for you to quit? 👇 ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ / @lep-learnenglishpodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA... To your Inner child 💖: • To your Inner child 💖 🎙️ 8 Minute English: • 🎙️ 8 Minute English 🎧Podcast and Chill: • 🎧Podcast and Chill Learn English While You Sleep 💤: • Learn English While You Sleep 💤 Hosted on Acast. See acast.com/privacy for more information.

⏰ Podcast and Chill | How to Make the Perfect Daily Plan 🌙 Do you ever say, “Tomorrow I will change my routine” … but then nothing changes? Don’t worry, you’re not alone! In this episode, Leo and Gwen show you how to build a daily plan that really works — from morning to night. PDF: https://docs.google.com/document/d/1EJN9H5FcV8yyd273p0tYdwFmOWE3lH6Gq2dtpEZIzYo/edit?usp=sharing ✅ In this video, you will: ✔️ Learn easy English phrases to talk about your daily routine ( “I usually…,” “I often…,” “Sometimes I…,” “My routine is…” ) ✔️ Discover smart habits for morning, afternoon, evening, and night routines ✔️ Get tips to study smarter, not longer with more focus and less stress ✔️ Understand why sleep, small steps, and consistency matter more than motivation ✨ Perfect for: Students who want to manage time better Beginners and intermediate learners practicing daily routine vocabulary Anyone who wants more balance, energy, and confidence in life 💬 Your turn! What time do you usually wake up? Do you prefer studying in the morning or at night? What’s one small habit you want to start this week? Comment below and practice your English with us! 👇 ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

⚡ Podcast and Chill | Build Systems, Not Just Goals 🎯 Do you ever set big goals but give up after a few weeks? 🗓️ You’re not lazy — the problem isn’t motivation, it’s the system you follow. In this episode, Gwen and Leo explain why systems thinking is the key to reaching your goals in study, work, health, or English learning before 2025 ends. PDF: https://docs.google.com/document/d/1YDwLvrqdp0RMrfzueevMln2mgz9ghVyIkawjjNHN1MI/edit?tab=t.0 ✅ In this video, you will: ✔️ Learn why motivation alone never works ✔️ Discover how to build small habits that actually last ✔️ Understand the 3 rules of systems thinking ✔️ Hear real stories about how systems make life easier ✔️ Get practical tips for English learning, fitness, and daily routines ✨ This episode is perfect for: Students and workers who feel “too busy” but want real progress English learners who want steady improvement without stress Anyone tired of starting goals and giving up after two weeks 💬 Join the conversation: What’s one small system you could build today — for study, health, or life? Share it in the comments below! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🌈 Do you want to feel more happy and positive every day? You don’t need big changes. You just need small steps — and we’ll show you how! 🎧 In this inspiring episode of Podcast and Chill , Gwen and Leo share: 💡 What positive thinking really means — and why it’s not about “being happy all the time” 🧠 How your thoughts affect your mood and energy 💪 6 easy tips to help you feel stronger, calmer, and more thankful 😊 Why small habits like a happy morning thought or a short break from your phone can change your whole day 💬 Real-life examples and personal stories to help you build your own daily joy ✨ This episode is perfect for English learners who: Feel tired, stressed, or stuck in negative thoughts Want to improve both English and emotional strength Believe that small, kind habits can lead to a better life 📄 Don’t forget your FREE PDF in the description with: Vocabulary words Daily practice tips Positive thinking phrases https://docs.google.com/document/d/11hQJhAtRi3T_hwh08rSXhRmBYGz_DPOLxET7B_FtmzM/edit?usp=sharing 💬 Tell us in the comments: 👉 What’s one small thing that made you smile today? Let’s spread a little happiness — together. 👍 Like, subscribe, and share this episode with someone who needs a smile today! Podcast and Chill — small talks, big changes. 💛 ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🎧 Podcast and Chill | 10-Minute Shadowing Practice for Fluent English 🗣️ Do you understand English but struggle when it’s your turn to speak? 😥 You’re not alone! Many learners feel stuck because their mouth doesn’t move naturally. The good news? A simple 10-minute shadowing exercise can help you sound more fluent and confident—just like a native speaker. PDF: https://docs.google.com/document/d/1wPI0HmTVUnzTNmpGvRMBC5-9r5CmXhhv32lPID1hMTA/edit?usp=sharing ✅ In this episode, you will: ✔️ Learn why many learners get stuck speaking English ✔️ Discover how shadowing works and why it’s so effective ✔️ Practice with short, clear sentences you can repeat out loud ✔️ Get 4 creative tips to make shadowing fun and not boring ✔️ Build confidence and fluency with just 10 minutes a day ✨ This lesson is perfect for beginners and A2–B1 learners who want to: Improve English pronunciation and rhythm Speak naturally without long pauses Train their brain and mouth to work together in English 💬 Practice with us: What material would you choose for your 10-minute shadowing practice? A podcast, a movie clip, or a song? Share in the comments! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🧠 How to Think in English | Podcast and Chill 🎧 Do you often translate in your head before speaking English? 🤔 Many learners do, but this habit slows you down and makes speaking harder. In this episode, Gwen and Leo explain why translation is a trap — and how you can train your brain to think directly in English . ✅ In this video, you will: ✔️ Learn why translating before speaking is a big mistake ✔️ Discover how thinking in English makes you more confident and fluent ✔️ Improve your listening and pronunciation at the same time ✔️ Explore 6 easy steps to start thinking in English every day ✔️ Practice simple exercises to make English part of your daily life ✨ This lesson is perfect for beginners, A2–B1 learners, and anyone who wants to: Stop wasting time on translation Speak English more naturally and clearly Build confidence in real conversations 💬 Practice with us: Which step will you try first to start thinking in English? Share your answer in the comments! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🌞 Podcast and Chill | Talk About Your Daily Routine in English 🌙 Do you want to learn how to talk about your daily routine in English with more confidence? Many English learners only say: “I wake up. I eat. I go to work.” But today, Gwen and Leo will show you how to expand your sentences, add time expressions, and make your English sound more natural. 👂 In this episode, you will: ✅ Practice simple English for morning, afternoon, and evening routines ✅ Learn how to connect actions with time expressions (7 AM, half past seven, 10:30 PM) ✅ Listen to Ella’s story about a day in her life and practice with her ✅ Discover common verbs like wake up, brush your teeth, have lunch, go shopping, relax, go to bed ✅ Repeat sentences out loud to train your speaking and listening ✅ Answer easy practice questions about your own daily routine ✨ This video is perfect for: Beginners and A2 learners who want easy English practice Anyone learning to describe their day clearly Students who want daily English conversation practice with native speakers 💬 Practice with us: Tell us in the comments — What do you usually do in the morning? Even one short sentence is enough! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

🗣️ Can you talk about yourself in English? This is one of the most common questions in real life — in class, at work, or when meeting new friends. But many learners don’t know where to start. 🎧 In this episode of Podcast and Chill , Leo and Gwen will help you: ✅ Learn how to answer “Tell me about yourself” step by step ✅ Practice your daily English speaking with fun and clear examples ✅ Build your confidence with simple sentences and useful vocabulary ✅ Talk about your name, country, job, family, hobbies, pets, likes, and dislikes 💛 Perfect for beginners and also useful for intermediate learners who want to speak naturally and clearly. 📄 Free PDF with vocabulary and practice tips is available in the description! 💬 Tell us about YOU in the comments — even one sentence is a great start! For example: My name is Anna. I’m from Mexico. I like drawing and reading books. 👍 Like, subscribe, and share this with your friends who are learning English too! Let’s keep growing together — one simple conversation at a time. ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

☀️ What does your day look like? In this gentle and fun episode of Pod&Chill , Leo and Gwen take you through a full day — from morning to night — with simple English, real-life stories, and lots of laughter. 🎧 This episode is perfect for: ✅ English beginners who want to talk about their daily routine ✅ Intermediate learners who want to speak more naturally ✅ Anyone looking for slow, clear English with soft, real-life vibes 📘 You’ll learn how to: 🌅 Describe your morning, afternoon, and evening in English 🗣️ Use easy and useful phrases for daily life 💬 Talk about habits, routines, and small moments 🎁 Plus, there’s a FREE PDF with vocabulary, grammar tips, and reflection questions to help you practice more! 📝 Comment below : What does a normal day look like for you? Share your “A Day of My Life” in English — we’ll read them all! 🎙️ Two friends. One full day. Real English. Let’s learn, laugh, and slow down together. See you inside! 💛 ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

💙 Podcast and Chill | How to Truly Love Yourself (Beyond “Self-Care” Trends) We all say we should “take care of ourselves,” but what does real self-love actually look like? In this episode, Gwen & Leo get honest about late nights, endless scrolling, guilt, and forgetting to put yourself first. Together, they explore how true self-care goes deeper than bubble baths or shopping — it’s about rest, balance, respect, and being your own best friend. In this episode, you’ll learn: ✅ The difference between real self-care vs. escape habits ✅ Why guilt-free rest is not laziness but a form of respect ✅ How sleep, food, and movement fuel your confidence and mood ✅ Small mental health practices (journaling, meditation, kind self-talk) ✅ The importance of boundaries — saying no to protect your peace ✅ Why hobbies and joy time are never a “waste of time” ✅ How your environment and the people you follow shape your energy ✅ The power of small wins & new experiences for long-term self-love ✨ This episode is for you if: You feel drained and always put yourself last You confuse “treats” with true self-care You want to practice English listening while reflecting on personal growth 💬 Question for you: What’s one small thing you do that makes you feel loved by yourself? Share it in the comments — your idea may inspire someone else 🌿 ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg 🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR 🎧Podcast and Chill: https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf Learn English While You Sleep 💤: https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.