Just A Smidge More

✨ New Episode Alert! ✨ One of our favorites is back on the mic — Beverly Hills plastic surgeon Dr. Vranis! 🎙️💉 This episode is a little bit of everything we love: 💫 A smidge of life updates 💫 A dash of plastic surgery tea 💫 A sprinkle of conference stories If you love good vibes, smart conversation, and behind-the-scenes moments from the world of aesthetics, this one’s for you. 🫶🏻 Tune in now — you’re going to love this episode as much as we loved recording it! 🖤

This week, we’re diving into a topic most people feel but rarely say out loud: What happens when you feel angry at God? Today we seat down with Melody Workman from @sandalschurch — a powerful, wise, and refreshingly honest voice — to unpack what it really looks like to wrestle with faith, pain, and the big questions that show up in the hardest seasons. Melody brings so much compassion and truth to this conversation. We talk about: • The real emotions we’re allowed to feel • Why anger isn’t the end of faith — sometimes it’s the beginning • How to talk to God when you don’t feel like talking at all • And what healing can look like when you finally let yourself be honest If you’ve ever felt disappointed, confused, or straight-up mad at God… this episode is a safe place to breathe and know you’re not alone.

Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal. In this episode, Kerry breaks down: 💛 What the mother wound really is 💛 How it shows up in our self-worth, relationships, and even how we care for ourselves 💛 Why so many women carry it silently 💛 And how we begin to heal without blame, shame, or guilt This is the conversation you didn’t know you needed — the kind that makes everything click into place and helps you release what’s been holding you back.

Let’s be honest… the “mother wound” is one of those topics we ALL feel, but rarely say out loud. So today, we’re going there — with compassion, clarity, and the kind of honesty that actually helps you heal. In this episode, Kerry breaks down: 💛 What the mother wound really is 💛 How it shows up in our self-worth, relationships, and even how we care for ourselves 💛 Why so many women carry it silently 💛 And how we begin to heal without blame, shame, or guilt This is the conversation you didn’t know you needed — the kind that makes everything click into place and helps you release what’s been holding you back.

This week on the Just a Smidge More podcast, we’re diving into the powerful story of resilience, faith, and early detection. Featuring special guest Devyn Salmon , we’re breaking down her unexpected melanoma diagnosis, the journey through brain surgery and treatment, and the importance of being your own advocate when it comes to skin health. Whether you’ve spent years in the sun, skipped your dermatologist appointments, or simply need a reminder to schedule that skin check, this episode is full of real talk, courage, and life-saving awareness —plus a message of hope that will leave you inspired to take action today.

Part #2 Today!!! If you haven’t listened to part one go back listen to part one and then come back to part two. We are BACK sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around . 💫 Lauren Glaze is a mother, a wife, a stepmother, she has built an impressive platform for herself that is raw, honest and hilarious. Today she joins us, along with Reverse Gravity’s very own Lexie Whittler. Both women are opening up about the next chapters in their life, where they’ve come from, the struggles, the wins and where they’re at today! From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s messiest chapters.

Today, we are sitting down with incredible moms who are navigating life in their second marriages — building blended families, healing old wounds, and redefining what love and partnership look like the second time around . 💫 From the trials of co-parenting and step-parent dynamics to the quiet victories of connection and grace — these women open up about their life and what it really takes the second time around. It’s raw. It’s honest. It’s proof that beautiful things can grow from life’s messiest chapters.

This week on the Just a Smidge More podcast, we’re diving into the conversation around hormones — for both men and women. Featuring Dr. Travis Henson, Medical Director of Reverse Gravity Medical Aesthetics, we’re breaking down what happens when hormone levels shift, how micro-dosing testosterone can safely support energy, mood, and overall vitality, and why it’s time to end the stigma around hormone health. 🧠🔥 Whether you’re experiencing symptoms of “man-o-pause” or menopause, this episode is full of real talk, science, and smart solutions. 🙌 🎧 Tune in now — available wherever you listen to podcasts! 👉 Follow @reversegravitymedspa for more conversations on health, hormones, and feeling your best at every age.

In a world where business can feel competitive, we’re here to rewrite the story. Today on the podcast, we welcome Heather Parlett, PA-C, owner of Natural Elegance Beauty MedSpa. With over 20 years of experience in aesthetic medicine. Heather is an expert injector and Allergan Injector Trainer, she is passionate about helping my patients achieve natural, beautiful results. When women in aesthetics come together—with shared goals of health, wellness, safety, and success—we don’t compete… we collaborate. ✨ Together, we raise standards. ✨ Together, we educate and empower. ✨ Together, we grow stronger. This episode dives into what it means to lead with integrity, celebrate each other’s wins, and build a community where every woman thrives. 🎙️ Tune in to hear real conversations about the future of women in aesthetics and how collaboration is the new currency of success. #WomenInBusiness #MedicalAesthetics #CollaborationOverCompetition #WellnessCommunity #AestheticPodcast #WomenSupportingWomen #BeautyWithPurpose #EmpoweredWomenEmpowerWomen

But wait… how much younger will I look? 😬 Just shy of 50 and wanting a fresh updated look Holly is ditching the 50th💃🎉🎊party, special trip, etc. and going straight to Dr. Balikian of Balikian Plastic Surgery in California. Scared? A little, maybe A lot Excited? A whole lot. 👀 It’s facelift + neck lift season, and Holly is officially saying goodbye to everything that no longer is serving her ➡️ extra skin, outdated jawlines, and gravity’s bad attitude. 😅 Byeeeee 👋 #FaceliftJourney #FreshFaceEra #ReverseGravityEnergy

Parenting never really ends —but when our kids leave for college, trade school, or just to start their own lives, it can feel like the ground shifts beneath us. 💭💔 This week, we welcome back Kerry McCoy (one of our favs) talking about the bittersweet season of parent–child separation: ✨ The quiet house and the unexpected emotions ✨ Navigating the mix of pride and loss ✨ How to begin rediscovering you —your passions, your purpose, your next chapter Whether you’re an empty nester or just beginning to sense that transition, this conversation will remind you: it’s okay to grieve AND grow. 🌱 Tune in to hear personal stories, expert insight, and practical steps for finding yourself again.

This week on the Just a Smidge More we’re stepping into the world of luxury smiles with the one and only Dr. Eric Mee of State Street Dental 🦷✨ . Known for his flawless veneers and elevated approach to dentistry, Dr. Mee shares: 💎 How artistry meets science in creating the perfect smile 💎 What sets luxury dentistry apart from a typical dental visit 💎 His top tips for maintaining that Hollywood-worthy grin If you’ve ever wondered what goes into designing a confident, camera-ready smile, this conversation is a must-listen. 🎙️ 🎧 Tune in now on Apple Podcasts & Spotify – your smile will thank you! #MedicalAestheticsPodcast #LuxuryDentistry #Veneers #SmileGoals #StateStreetDental #DrEricMee #PodcastInterview #MedicalAesthetics #ConfidenceStartsWithASmile

🎙️ We can’t stop talking about it… On today’s podcast we’re chatting again about our all-time favorite skin treatment: BBL HERO + Moxi ✨ Why? Because people keep asking us about it LOL! And because it’s the ultimate “erase & refresh” laser duo: ☀️ Fades sun spots and uneven color 💧 Smooths texture for softer, glowier skin ⏱️ Quick treatment & little downtime—so you’re back to life fast! If you’ve ever wanted clearer, brighter skin without complicated steps, this episode breaks it down in plain ENGLISH. 🎧 Tune in now wherever you find your favorite podcast and let’s talk radiant, healthy skin! #MedSpaPodcast #BBLHERO #MoxiLaser #SkinCareTips #GlowTalk #AestheticsPodcast #SkinRejuvenation

🌟 On today’s episode, we’re diving deep into the power duo: BBL HERO + MOXI laser 💥 . We’re so excited that Jay Moharami, SCITON TECHNOLOGY expert is back! Many of our listeners communicated that they needed each laser broken down into easier terminology to understand. We listened and are continuing our glow series each week, introducing a different laser and easy-to-understand terminology! BBL Hero/ MOXI laser is incredible at treating sun damage ☀️ , pigmentation 🎯 , and redness 🌹 to boosting collagen and giving you that radiant, youthful glow ✨ —this dynamic combo is changing the game in medical aesthetics. 🎧 Tune in as we break down: 💡 Who’s the best candidate? 💡 What the treatment feels like? 💡 Why BBL + MOXI together = #SkinGoals 💡 Recovery, results & why it’s called the lunchtime laser ⏱️ If you’re serious about skin health and long-lasting radiance, this episode is a must-listen. 💕 #BBLMOXI #SkinGlow #MedicalAesthetics #PodcastGlow #BBLHERO #MOXIlaser #SkinCareThatWorks

I dream💤💭🤔 in LASERS💕 ✨ The Glow Series ⚡️😎 w/ Jay Moharami, SCITON TECHNOLOGY expert! This week, pt. 2, we’re sitting down again with RG’s very own laser expert to talk all things skin rejuvenation + transformation!! Let’s break down these different lasers in “laymen’s terms” together TODAY! 🔹 BBL Hero 🔹 Moxi 🔹 Halo 🔹 ProFractional 🔹 Contour TRL 🔹 NanoLaserPeel 🔹 MicroLaserPeel 💡 What you’ll learn: How lasers repair sun damage + pigmentation Why lasers are the gold standard for fine lines + wrinkles The secret to glowing, radiant skin through collagen renewal How our tailored protocols make treatments safe + effective for every skin type If you’ve been curious about lasers, this episode is your guide to understanding why they are one of the most powerful tools in modern medical aesthetics. ✨ 🎧 Tune in now and discover why our patients call these treatments their game-changer . #reversegravity #JustASmidgeMorePodcast #lasersarelife #bbl #contourTRL #profract #bblhero #nanolaserpeel #moxi&more

✨ The Glow Series ⚡️😎 w/ Jay Moharami, SCITON TECHNOLOGY expert! This week, pt. 1, we’re sitting down with RG’s very own laser expert to talk all things skin rejuvenation + transformation!! Let’s break down these different lasers in “laymen’s terms” together TODAY! 🔹 BBL Hero 🔹 Moxi 🔹 Halo 🔹 ProFractional 🔹 Contour TRL 🔹 NanoLaserPeel 🔹 MicroLaserPeel 💡 What you’ll learn: How lasers repair sun damage + pigmentation Why lasers are the gold standard for fine lines + wrinkles The secret to glowing, radiant skin through collagen renewal How our tailored protocols make treatments safe + effective for every skin type If you’ve been curious about lasers, this episode is your guide to understanding why they are one of the most powerful tools in modern medical aesthetics. ✨ 🎧 Tune in now and discover why our patients call these treatments their game-changer .

We’re sitting down with DOUBLE board-certified plastic surgeon Dr. Richard Balikian to talk all things facelift (and necklift) —and trust us, it’s not what you think. Today women want to look natural and effortlessly beautiful. Not pulled and plastic. Dr. Balikian is such a pro, the minute you sit in his presence you will observe how intelligent, confident, and experienced he really is! Topped off with a little intensity…which we really like. No more “pulled” or “plastic” looks. Today’s facelift is subtle, natural, and designed to keep you looking like YOU—refreshed, youthful, and confident. 💡 In this episode, we’ll cover: ➡️ Why today’s facelift is different than decades past ➡️ The rise of facelifts in your 40s + 50s ➡️ How surgery and medspa treatments work together for long-lasting results 🎧 Tune in today, you don’t want to miss a minute with Dr. Balikian, or as we call him B 🩺🥼 !!! #ModernFacelift #AestheticsPodcast #BeautyRedefined #PlasticSurgeryTruths #MedSpaLife

Culture isn’t just ping-pong tables and free snacks…it’s how your team feels when they show up on Monday morning. In this episode, Travis Henson, Reverse Gravity’s medical aesthetic, owner, & director, joins us to break down what it really takes to build a workplace culture that inspires trust, loyalty, and high performance. We’re talking: 💡 How culture starts before the first hire 🧠 Leadership strategies that actually move the needle 💬 Why clarity beats charisma when it comes to leading people 🙌 Turning your team into a community—not just employees Whether you’re leading a business, building a team, or just want a more intentional work environment, this episode/ series is for you! 🎧 Available now on all platforms. Listen in and learn how to lead with purpose, not perks. #reversegravity #JustASmidgeMorePodcast #WorkplaceCulture #LeadershipMatters #TeamBuilding #TravisHenson #BusinessPodcast #CultureByDesign #LeadWithPurpose #HealthyWorkplaces #VisionDrivenLeadership

✨ New Episode Alert: “Rooted in Faith, Thriving in Love” 💍 We are so excited we always love having Melody Workman on our podcast. You guys are familiar with Melody one of our “fan favorites”!!! Today we are having her and her husband Adam Workman on to talk about love, leadership, spirituality, married life …so much fun having them on! They are pillars in their church, spiritual leaders in their community, and a true example of what it means to build a marriage on faith, intention, and unshakable love . Whether you’re single, engaged, newlywed, or 20 years in—this episode is for YOU! 🎧 Tune in now for this fun powerful conversation! #reversegravity #JustASmidgeMorePodcast #FaithAndMarriage #PowerCoupleWisdom #KingdomMarriage #PodcastEpisode #LoveRootedInFaith #MarriageGoals

✨ New Episode Alert: “Rooted in Faith, Thriving in Love” 💍 We are so excited we always love having Melody Workman on our podcast. You guys are familiar with Melody one of our “fan favorites”!!! Today we are having her and her husband Adam Workman on to talk about love, leadership, spirituality, married life …so much fun having them on! They are pillars in their church, spiritual leaders in their community, and a true example of what it means to build a marriage on faith, intention, and unshakable love . Whether you’re single, engaged, newlywed, or 20 years in—this episode is for YOU! 🎧 Tune in now for this fun powerful conversation! #reversegravity #JustASmidgeMorePodcast #FaithAndMarriage #PowerCoupleWisdom #KingdomMarriage #PodcastEpisode #LoveRootedInFaith #MarriageGoals

🎒 New Episode Alert! 🎧 “Back to School Shopping: What Do Teen Girls Really Want?” It’s that time of year again—backpacks, sneakers, notebooks…and the drama of back-to-school shopping 😅🛍️ This week, I’m joined by some very special guests—our daughters (Brandys, Holly, Lexie & our bestie Michelles) 👯‍♀️ !!! We sat down today to talk all things teen fashion, must-have school supplies, and what trends are actually cool (according to the experts: teen girls themselves). 👛 What styles are in? 📱 What’s totally cringe? 💄 What beauty/skincare items are non-negotiable? Trust me—this episode is part fashion forecast, part parenting survival guide, and 100% real talk. 🗣️ Featuring candid singing (I snuck this in 🤫 ) convos and a few laughs ✨ Listen now on [Spotify / Apple Podcasts / etc.] Tag a fellow mom who needs to hear this 👇 #BackToSchool #TeenFashion #MomLife #PodcastEpisode #TeenStyle

Grief doesn’t follow rules. It doesn’t clock in at a certain time or show up looking like the five neat little stages we read about in textbooks. It’s messy, personal, exhaustingand sometimes even quiet. In this episode, Brandy is getting real about what grief actually feels like, from the emotional sucker punches to the unexpected moments of peace. Whether you’ve lost someone, are supporting someone through loss, or are simply trying to understand your own emotional waves, this episode is for you. This conversation is raw, real, and filled with compassion. Because grief isn’t something to “get through”—it’s something we learn to carry. 🎧 Tune in now, and share this with someone who might need to know they’re not alone in their healing. #reversegravitymedical aesthetics #JustASmidgeMorePodcast #GriefJourney #MentalHealthMatters #PodcastEpisode #HealingIsMessy #GriefSupport #YouAreNotAlone #PodcastOnGrief

This week on the pod, we’re diving deep into the world of ZO® Skin Health—the brand founded by world-renowned dermatologist Dr. Zein Obagi, aka the godfather of clinical skincare. Today ZO skincare expert Kim Owens is here giving us all the details on how to achieve beautiful skin! We’re covering: 🔬 The origin story of Dr. Obaji and how he changed the game in skin health 🧴 The science behind ZO’s powerhouse ingredients (hello, retinol + growth factors!) 🧖‍♀️ How to build a ZO routine that works for yo u 😬 Why some people hate their first few days/ weeks (but LOVE the results) 💡 Tips & tricks for navigating new products Whether you’re a ZO newbie, a retinol rookie, or already mixing Exfoliating Polish into your coffee (kidding… kind of), this episode gives you the real talk on how to use ZO smartly . 💙 Glowing skin isn’t just about products…it’s about protocol, patience, and purpose. 🎧 Tune in wherever you get your podcasts—because your skin deserves the science. #reversegravity #JustASmidgeMorePodcast #ZOSkinHealth #DrObagi #MedicalGradeSkincare #SkincarePodcast #GlowingSkinStartsHere #AestheticsTalk #SkincareScience #RetinolWithPurpose #BarrierBoss #SkincareTips #MedSpaApproved

What’s it like being hitched to someone who’s seen everything from dislocated shoulders to swallowed LEGOs? Short answer: I now consider most things “not an emergency.” In this episode, we’re diving into: 🩺 ER vs. Real Life: Why our kids can’t fake a fever and our go-to family 🥦 health hacks. 💬 The things our husband’s refuse to let our families do! ✈️ What to pack in your travel kit 😷 , which is EVERYTHING if you’re talking to Brandy! 🎧 Grab your coffee, your AirPods, and listen wherever you get your podcasts—stat! Tag your favorite healthcare hero 🩻 and anyone who’s ever tried to diagnose themselves on WebMD at 2 a.m. 🙋‍♀️🙋🏻‍♀️ #reversegravity #Medicalaesthetics #podcast #JustASmidgeMorePodcast #Newepisodeevery Wednesday #MarriedToTheER #PodcastDrop #HealthTipsWithHumor #MomLifeUnfiltered #ERMarriageSurvivalGuide #FamilyWellness

W hat is your gift 🎧 “We Christians have a message of hope” - Melody Workman Melody Workman is someone who we could listen to for hours! We are so excited to have her back on the podcast today. Melody is the Creative Executive Director for Sandals Church, a woman of faith in a position of influence. Being a female in a space long dominated by men isn’t always easy—but it’s always worth it. There are moments of feeling unseen, and of being underestimated. But there’s also an overwhelming sense of calling , grace , and strength that is a great reminder that God doesn’t call the qualified—He qualifies the called. To every woman stepping into rooms not built for her—keep walking. We’re not just breaking barriers, we’re building bridges. So let’s dive in with Melody on such an interesting conversation. We love her so much. We hope you love this episode too! #FaithOverFear #Female #WomenInMinistry #CalledAndChosen #BreakingBarriers #FaithLeader #GraceAndGrit