Podcasts/Dr. NJoy/Journey To Joy Live
Ep 130: All I Want Is Presence: Choosing Joy Beyond The Gifts
Journey To Joy Live•byDr. NJoy

Ep 130: All I Want Is Presence: Choosing Joy Beyond The Gifts

0:000:00
This Christmas, let’s talk about the greatest gift of all — presence. In the middle of wrapping paper, holiday pressure, and endless to-do lists, it’s easy to miss the quiet joy of simply being. But peace doesn’t come from perfection — it comes from presence. Join me for a special Christmas Day episode of Journey to Joy Live as we reflect on: How to slow down and be fully here this holiday season Finding joy in moments, not material things Reconnecting with gratitude, peace, and purpose
🏢 Dr. NJoy•129 Episodes•0 Subscribers•0 Total Listens

Episode Playlist

25 Episodes
Ep 130: All I Want Is Presence: Choosing Joy Beyond The Gifts
Dec 26, 2025•—

Ep 130: All I Want Is Presence: Choosing Joy Beyond The Gifts

Ep 129: More Than A Mood: HEALing Your Mind & Spirit for Real Joy
Dec 19, 2025•—

Ep 129: More Than A Mood: HEALing Your Mind & Spirit for Real Joy

Episode 128: Imposter Syndrome: The Lie That Steals Our Joy
Dec 12, 2025•—

Episode 128: Imposter Syndrome: The Lie That Steals Our Joy

Ep 127: Can’t Sleep, Can’t Cope: How Sleep Impacts Your Joy
Dec 4, 2025•—

Ep 127: Can’t Sleep, Can’t Cope: How Sleep Impacts Your Joy

Ep 126: The Joy of Enough: Finding Peace In What Already Is
Nov 26, 2025•—

Ep 126: The Joy of Enough: Finding Peace In What Already Is

Episode 125: Joy After Loss: Finding Light When the Holidays Feel Heavy
Nov 20, 2025•—

Episode 125: Joy After Loss: Finding Light When the Holidays Feel Heavy

Ep 124: Dating In The Spotlight: Protecting Your Joy While The World Is Watching
Nov 18, 2025•—

Ep 124: Dating In The Spotlight: Protecting Your Joy While The World Is Watching

Ep 123: Joy In The Dark
Nov 7, 2025•—

Ep 123: Joy In The Dark

Ep 122: Joy After The Journey: Mental Health and Breast Cancer Survivorship
Nov 3, 2025•—

Ep 122: Joy After The Journey: Mental Health and Breast Cancer Survivorship

Episode 121: Spontaneity: A Joy or a Stress?
Oct 27, 2025•—

Episode 121: Spontaneity: A Joy or a Stress?

Ep 120: Raising Love, Not Limits: A Home for Queer Joy
Oct 17, 2025•—

Ep 120: Raising Love, Not Limits: A Home for Queer Joy

Ep 119: Mom on Empty: Burn Out, Boundaries, and Finding Joy Again
Oct 17, 2025•—

Ep 119: Mom on Empty: Burn Out, Boundaries, and Finding Joy Again

Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress
Oct 3, 2025•—

Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress

Self-Care is Life Care: Suicide Prevention Through Daily Wellness
Sep 26, 2025•—

Self-Care is Life Care: Suicide Prevention Through Daily Wellness

Ep 116: Joy Is Still Possible: Talking Depression, Suicide, & Saving Lives
Sep 19, 2025•—

Ep 116: Joy Is Still Possible: Talking Depression, Suicide, & Saving Lives

Ep 115: Cleared for Takeoff: Soaring Past Self-Doubt with Joi
Sep 12, 2025•—

Ep 115: Cleared for Takeoff: Soaring Past Self-Doubt with Joi

Ep 114: Joy V. Perfection: Why You Can't Have Both
Sep 5, 2025•—

Ep 114: Joy V. Perfection: Why You Can't Have Both

Ep 113: Medicate My Kid? You Must Be Crazy! Separating Facts From Fear In Your Child's Mental Health Journey
Aug 28, 2025•—

Ep 113: Medicate My Kid? You Must Be Crazy! Separating Facts From Fear In Your Child's Mental Health Journey

Ep 112: Do I Really Need Medication or Can I Just Pray About It?
Aug 22, 2025•—

Ep 112: Do I Really Need Medication or Can I Just Pray About It?

Ep 111: You Are What You Digest: Microbiome, Mind, & Mood
Aug 15, 2025•—

Ep 111: You Are What You Digest: Microbiome, Mind, & Mood

Ep 110: Mothering While Black, Brilliant, and Burned Out: A Mental Health Check-In
Aug 8, 2025•—

Ep 110: Mothering While Black, Brilliant, and Burned Out: A Mental Health Check-In

Ep 109: "We're Not Roommates, We're Married!" How To Rekindle Connection When You Feel Emotionally Distant
Aug 4, 2025•—

Ep 109: "We're Not Roommates, We're Married!" How To Rekindle Connection When You Feel Emotionally Distant

Ep 108: 108 Episodes Later: The Rawest, Realest, Joy-Filled Truths From The Past 2 Years
Jul 25, 2025•—

Ep 108: 108 Episodes Later: The Rawest, Realest, Joy-Filled Truths From The Past 2 Years

Ep 107: More Than Skin Deep: Make-Up, Mental Health, and the Mask We Wear
Jul 18, 2025•—

Ep 107: More Than Skin Deep: Make-Up, Mental Health, and the Mask We Wear

Ep 106: Joy Between The Sheets: Sex as Sefl-Care
Jul 11, 2025•—

Ep 106: Joy Between The Sheets: Sex as Sefl-Care

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