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Iron Radio-Nutrition Radio Network
Podcast Show播客en

A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.

245 集•0 位订阅者•0 Total Listens

剧集播放列表

50 集
ChatGPT, Diets & Speed Work
Dec 8, 2024•—

ChatGPT, Diets & Speed Work

Cocoa, BCAA, & Risk Gym Ownership.mp3
Dec 16, 2024•—

Cocoa, BCAA, & Risk Gym Ownership.mp3

Calorie Restriction, Longevity & Christmas Ideas
Dec 23, 2024•—

Calorie Restriction, Longevity & Christmas Ideas

Health Insights on Water Intake, Plant-Based Diets, and Motivational Goals
Dec 30, 2024•—

Health Insights on Water Intake, Plant-Based Diets, and Motivational Goals

Predictions for 2025 in Fitness, Nutrition, and AI Trends
Jan 6, 2025•—

Predictions for 2025 in Fitness, Nutrition, and AI Trends

Coffee's Impact on Muscle Mass and Training Strategies
Jan 13, 2025•—

Coffee's Impact on Muscle Mass and Training Strategies

Red Dye Ban, Red Light Therapy, and Youth Fitness Crisis
Jan 21, 2025•—

Red Dye Ban, Red Light Therapy, and Youth Fitness Crisis

Coffee Timing, Meal Variance & Normal Physiques
Jan 27, 2025•—

Coffee Timing, Meal Variance & Normal Physiques

Ketones, Getting Started Lifting & Creating Lifting Habits
Feb 4, 2025•—

Ketones, Getting Started Lifting & Creating Lifting Habits

Gut-Brain Axis How Good Is Enough
Feb 12, 2025•—

Gut-Brain Axis How Good Is Enough

Cleanses & Bodypart Splits
Feb 18, 2025•—

Cleanses & Bodypart Splits

Meal Skipping Goals
Feb 25, 2025•—

Meal Skipping Goals

Cardio & Pasta Refeeds
Mar 3, 2025•—

Cardio & Pasta Refeeds

Food Trends and Arnold Classic
Mar 10, 2025•—

Food Trends and Arnold Classic

Hyper-Palatable Foods & Crossfit
Mar 17, 2025•—

Hyper-Palatable Foods & Crossfit

Active Supplements & Falling T-levels
Mar 25, 2025•—

Active Supplements & Falling T-levels

Plant Protein & How to Suck at 50
Mar 31, 2025•—

Plant Protein & How to Suck at 50

Training Peaks & Valleys
Apr 8, 2025•—

Training Peaks & Valleys

Powerlifting Gear, Pushups & RKC
Apr 15, 2025•—

Powerlifting Gear, Pushups & RKC

Vegan Gains Life Balance
Apr 24, 2025•—

Vegan Gains Life Balance

Cold Water & MPS, Mind in Muscle
Apr 28, 2025•—

Cold Water & MPS, Mind in Muscle

Anti-inflam Diet and Passing on Knowledge
May 6, 2025•—

Anti-inflam Diet and Passing on Knowledge

Protein Intake Insights & Metabolic Flexibility Studies
May 16, 2025•—

Protein Intake Insights & Metabolic Flexibility Studies

seafood, brain, social media, diet-drug rant
May 21, 2025•—

seafood, brain, social media, diet-drug rant

Exercise in Question Enhanced Games
Jun 3, 2025•—

Exercise in Question Enhanced Games

Sugar Diet Debate: Risks, Aging, and Performance
Jun 16, 2025•—

Sugar Diet Debate: Risks, Aging, and Performance

Dietary Supplement Research, Prehab Strategies & Enhanced Games
Jun 16, 2025•—

Dietary Supplement Research, Prehab Strategies & Enhanced Games

Strength Training, Nutrition Periodization, and Listener Updates
Jun 23, 2025•—

Strength Training, Nutrition Periodization, and Listener Updates

ISSN Preview & Youth Fitness
Jul 3, 2025•—

ISSN Preview & Youth Fitness

Protein Myths and Practical Tips for Getting Lean
Jul 8, 2025•—

Protein Myths and Practical Tips for Getting Lean

Protein Risks & Sports Aggression
Jul 20, 2025•—

Protein Risks & Sports Aggression

Physique Sports Resurgence
Jul 20, 2025•—

Physique Sports Resurgence

Oral GLP-1s, Hulk_Hogan, Size & Identity
Jul 29, 2025•—

Oral GLP-1s, Hulk_Hogan, Size & Identity

Dan John on Coaching; Current Fitness Standards
Aug 5, 2025•—

Dan John on Coaching; Current Fitness Standards

Peptides
Aug 17, 2025•—

Peptides

New Dietary Guidelines & Return to Training
Aug 26, 2025•—

New Dietary Guidelines & Return to Training

Old School vs Modern Methods
Sep 2, 2025•—

Old School vs Modern Methods

Listener mail & Creatine & Protein discussion
Sep 2, 2025•—

Listener mail & Creatine & Protein discussion

Motivation
Sep 9, 2025•—

Motivation

New DRI & Diet Tech
Sep 16, 2025•—

New DRI & Diet Tech

Mail Facebook Tips
Sep 23, 2025•—

Mail Facebook Tips

Supplement Mistakes
Sep 30, 2025•—

Supplement Mistakes

Training Mistakes
Oct 8, 2025•—

Training Mistakes

Supplement News, Peaking Question
Oct 12, 2025•—

Supplement News, Peaking Question

Supplement News, Pro-lead, Label Claims & Prep at Home
Oct 21, 2025•—

Supplement News, Pro-lead, Label Claims & Prep at Home

Hard to kill story
Oct 28, 2025•—

Hard to kill story

Cultivating Effort
Nov 4, 2025•—

Cultivating Effort

Full Circle
Nov 18, 2025•—

Full Circle

Thankful Lifters
Dec 3, 2025•—

Thankful Lifters

If We Knew Then
Dec 9, 2025•—

If We Knew Then

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