High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Today on the High Performance Mindset, I'm talking with someone who is truly changing the way we think about work and wellbeing. Jen Fisher is a global leader in this space — and honestly, she's just one of those people...

In this episode, we dive into one of the most important findings from the 2025 National Confidence Stud y: the unique confidence barriers women face at work. We break down the data on harsh self-talk, comparison, and...

Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel "not enough," and many battle constant comparison and a harsh inner critic. In this episode, Cindra and Lisa...

Today on the High Performance Mindset, I'm joined by someone who has dedicated his life to helping people break through limitations and step boldly into the impact they were meant to make. Markus Kaulius, an...

In today's episode, Cindra and Lisa talk about the timeless truth of high performance: You don't build confidence by eliminating fear. You build confidence by moving with it. Inspired by Dr. Susan Jeffers' classic book...

Today on the High Performance Mindset, I'm joined by someone who has spent his entire life helping people work with their natural strengths instead of fighting against them. David Kolbe, CEO of Kolbe Corp, has literally...

If you've ever ended a day exhausted but unclear on what you actually accomplished, this episode is for you. Overwhelm and busyness have become the new norm. Many of us confuse being busy with being productive —which...

In today's episode, Dr. Cindra is joined by Dr. Karen MacNeill — former Team Canada athlete and world-renowned mental performance consultant who has supported Olympians, executives, and high-pressure teams across...

In this episode, Dr. Cindra and Lisa explore one of the greatest drivers of motivation, resilience, and fulfillment: your WHY. Every one of us knows what we do in work and life…but very few of us stay deeply connected...

Opening Quote: "Don't let the noise of others' negativity drown out your inner voice." — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and Lisa explore how to rise above negativity—both from within and from...

In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get tough. Grit is more than talent or luck; it's the number one predictor of long-term...

In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff sits down with Victoria Rennoldson, an award-winning coach, speaker, and facilitator specializing in global leadership, communication, and...

In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh voice that nitpicks, second-guesses, and drains your energy? Learn how to...

What separates good teams from great ones? It's not just talent or IQ—it's the culture they create together. In this episode of The High Performance Mindset Podcast, Dr. Cindra Kamphoff shares the mental strategies and...

Welcome to The High Performance Mindset Podcast, where we help you master your mindset to gain the high performance edge. My name is Dr. Cindra Kamphoff, and today I am thrilled to share my conversation with Jim...

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East's first win in the Jug Game over Mankato...

This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it personally, treating it like a judgment rather than data. A key mindset shift is...

What you believe about yourself determines what you're capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use the power of belief as a foundation for confidence...

Craig Siegel is a Wall Street Journal bestselling author, keynote speaker, and the founder of Cultivate Lasting Symphony. After leaving a thriving career on Wall Street, he dedicated his life to helping people reinvent...

Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to daily actions can boost performance, reduce anxiety, and help...

Dr. Jim Afremow is a high-performance consultant and the author of The Creative's Mind: How Exceptional Artists Think, Make and Perform, along with several bestselling books on sport psychology and leadership. He has...

In this insightful episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why psychological safety is the foundation of high-performing teams. Drawing on Google's groundbreaking Project Aristotle study...

Henna Pryor, CSP, is an award-winning keynote speaker, workplace performance expert, and the author of Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You. She's been...

In this inspiring episode of the High Performance Mindset, Dr. Cindra Kamphoff explores how grit is the foundation for achieving your biggest goals and dreams. She shares the powerful metaphor of the pearl—how something...

In this fascinating and high-energy episode, I interview Traci Brown—ranked the #3 body language expert in the world and a go-to voice on lie detection, deception, and influence. A former elite cyclist turned deception...