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Dr. Joseph Mercola - Take Control of Your Health - Podcast | OndaCast

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Dr. Joseph Mercola - Take Control of Your Health

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Dr. Joseph Mercola - Take Control of Your Health

Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

999 集•0 位订阅者•0 Total Listens

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50 集

Niacinamide Found to Reduce the Risk of New Skin Cancers

Nov 22, 2025•—

Niacinamide Found to Reduce the Risk of New Skin Cancers

Saline Farming Offers a Sustainable Way to Revive Salt-Damaged Soils

Nov 22, 2025•—

Saline Farming Offers a Sustainable Way to Revive Salt-Damaged Soils

Science Finds Your Brain and Judgment Peak Around Age 60

Nov 22, 2025•—

Science Finds Your Brain and Judgment Peak Around Age 60

Antidepressants (SSRI) Trigger Hyponatremia, Which Causes Severe Anxiety

Nov 24, 2025•—

Antidepressants (SSRI) Trigger Hyponatremia, Which Causes Severe Anxiety

Exposure to Bright Light at Night Increases Heart Disease Risk

Nov 24, 2025•—

Exposure to Bright Light at Night Increases Heart Disease Risk

A Call to Congress — Advancing the MAHA Legislative Agenda

Nov 25, 2025•—

A Call to Congress — Advancing the MAHA Legislative Agenda

Pickleball Boom Brings Unexpected Surge in Eye Trauma

Nov 25, 2025•—

Pickleball Boom Brings Unexpected Surge in Eye Trauma

Common Dry-Cleaning Chemical Linked to Liver Damage

Nov 25, 2025•—

Common Dry-Cleaning Chemical Linked to Liver Damage

The Surprising Role of Cortisol in Alzheimer's

Nov 26, 2025•—

The Surprising Role of Cortisol in Alzheimer's

California Moves to Eliminate Ultraprocessed Foods from School Lunches — by 2035

Nov 26, 2025•—

California Moves to Eliminate Ultraprocessed Foods from School Lunches — by 2035

The Mind-Body Skills That Help You Stay Active Through Chronic Pain

Nov 26, 2025•—

The Mind-Body Skills That Help You Stay Active Through Chronic Pain

Simple Exercises Help You Recover from Sciatica Faster

Nov 27, 2025•—

Simple Exercises Help You Recover from Sciatica Faster

Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes

Nov 27, 2025•—

Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes

Resistance Training May Help Preserve Aging Nerves

Nov 27, 2025•—

Resistance Training May Help Preserve Aging Nerves

From Sharper Night Vision to Curing Lifelong Blindness — How DMSO Heals Each Level of Vision Loss

Nov 28, 2025•—

From Sharper Night Vision to Curing Lifelong Blindness — How DMSO Heals Each Level of Vision Loss

Rates of Postmenopausal Low Back Pain Have Nearly Doubled in 30 Years

Nov 28, 2025•—

Rates of Postmenopausal Low Back Pain Have Nearly Doubled in 30 Years

This Savory Herb Helps Relieve Muscle Cramps and Improve Digestion Naturally

Nov 28, 2025•—

This Savory Herb Helps Relieve Muscle Cramps and Improve Digestion Naturally

Type 2 Diabetes Found to Double the Risk of Sepsis

Nov 29, 2025•—

Type 2 Diabetes Found to Double the Risk of Sepsis

Visceral Fat Activity Drives Aggressive Endometrial Cancer

Nov 29, 2025•—

Visceral Fat Activity Drives Aggressive Endometrial Cancer

Dry Cleaning Chemical Found to Harm Brain Cells and Raise Parkinson's Risk

Nov 29, 2025•—

Dry Cleaning Chemical Found to Harm Brain Cells and Raise Parkinson's Risk

How Taking the Wrong Vitamin D Actually Lowers Your Levels

Dec 1, 2025•—

How Taking the Wrong Vitamin D Actually Lowers Your Levels

Depression Strongly Influences Surgical Recovery and Healing Outcomes

Dec 1, 2025•—

Depression Strongly Influences Surgical Recovery and Healing Outcomes

Why Brittle Bones Aren't Just a Woman's Problem

Dec 2, 2025•—

Why Brittle Bones Aren't Just a Woman's Problem

Obesity Drives Alzheimer's Through Fat Vesicles and Leptin

Dec 2, 2025•—

Obesity Drives Alzheimer's Through Fat Vesicles and Leptin

Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

Dec 2, 2025•—

Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

Calcium Supplements and Dementia — Major Study Busts Long-Held Myth

Dec 3, 2025•—

Calcium Supplements and Dementia — Major Study Busts Long-Held Myth

How Proper Breathing Builds Better Strength and Lasting Power

Dec 3, 2025•—

How Proper Breathing Builds Better Strength and Lasting Power

Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

Dec 4, 2025•—

Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

When Is the Best Time to Eat Protein?

Dec 4, 2025•—

When Is the Best Time to Eat Protein?

Growing Wellness Indoors — What to Know About Hydroponic Gardening

Dec 4, 2025•—

Growing Wellness Indoors — What to Know About Hydroponic Gardening

Why Have Vaccines Become a Religion

Dec 5, 2025•—

Why Have Vaccines Become a Religion

The Science Behind Temperature and a Good Night's Sleep

Dec 5, 2025•—

The Science Behind Temperature and a Good Night's Sleep

Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

Dec 5, 2025•—

Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

Creativity Can Be a 'Fountain of Youth' for Your Brain

Dec 6, 2025•—

Creativity Can Be a 'Fountain of Youth' for Your Brain

The Immunomodulatory and Therapeutic Effects of Ginseng

Dec 6, 2025•—

The Immunomodulatory and Therapeutic Effects of Ginseng

Exercise Rewires Your Biology to Improve Energy and Metabolic Health

Dec 6, 2025•—

Exercise Rewires Your Biology to Improve Energy and Metabolic Health

Understanding Butyrate — The Key to Optimal Health and Well-Being

Dec 8, 2025•—

Understanding Butyrate — The Key to Optimal Health and Well-Being

Cocoa Extract Supplement Reduces Key Marker of Inflammation and Aging, Study Finds

Dec 8, 2025•—

Cocoa Extract Supplement Reduces Key Marker of Inflammation and Aging, Study Finds

Study: Dramatic Increase in Percentage of US Adults Who Meet New Definition of Obesity

Dec 9, 2025•—

Study: Dramatic Increase in Percentage of US Adults Who Meet New Definition of Obesity

Hip Fractures from Osteoporosis Predicted to Double by 2050

Dec 9, 2025•—

Hip Fractures from Osteoporosis Predicted to Double by 2050

Study Debunks a Big Myth for Eczema and Bathing

Dec 10, 2025•—

Study Debunks a Big Myth for Eczema and Bathing

Common Medications Can Disrupt Your Gut Health for Years

Dec 10, 2025•—

Common Medications Can Disrupt Your Gut Health for Years

How Front-of-Package Claims Mislead Shoppers, and What to Read Instead

Dec 10, 2025•—

How Front-of-Package Claims Mislead Shoppers, and What to Read Instead

Treating Restless Legs Slashes Risk of Parkinson's Disease

Dec 11, 2025•—

Treating Restless Legs Slashes Risk of Parkinson's Disease

Early Menopause and Weak Heart Function May Accelerate Brain Changes

Dec 11, 2025•—

Early Menopause and Weak Heart Function May Accelerate Brain Changes

Concussion Raises Risk of Future Car Crash

Dec 11, 2025•—

Concussion Raises Risk of Future Car Crash

Why Have Vaccines Become a Religion

Dec 12, 2025•—

Why Have Vaccines Become a Religion

Stress Alters Metabolic Hormone with Health Consequences, Study Shows

Dec 13, 2025•—

Stress Alters Metabolic Hormone with Health Consequences, Study Shows

Gluten Sensitivity Often Has Little to Do with Gluten Itself

Dec 13, 2025•—

Gluten Sensitivity Often Has Little to Do with Gluten Itself

Greener Cities Linked to Better Mental Health Outcomes

Dec 13, 2025•—

Greener Cities Linked to Better Mental Health Outcomes

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