Doc Malik

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with Meredith Miller , author of Becoming Whole , for a deep and challenging conversation about captivity, trauma bonding, and the psychological and spiritual dimensions of abuse. We explore Stockholm Syndrome as a state of consciousness, how perceived threat and kindness can reinforce compliance, and why so many people feel disconnected, trapped, and unable to break free. We also talk about healing, reclaiming agency, spirituality, and the inner work required to become not just free, but whole. This is an uncomfortable but profoundly important conversation. See substack for more information. Love Doc Links Book ⁠⁠⁠⁠⁠⁠⁠⁠https://www.innerintegration.com/about_perspectives⁠⁠⁠⁠ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Andrew Zywiec back on the podcast. He was last on for episode 364. In this conversation, we discuss difficult and uncomfortable topics including abortion, medical ethics, and what many now sense as a deep spiritual rupture running through modern society. We talk about how evil rarely arrives all at once, how it is reframed as compassion, convenience, and progress, and how societies often recognise atrocities only in hindsight. The discussion also explores Christianity, gender ideology in medicine, societal apathy, and the personal cost of resisting pressure to conform. We do not claim to have all the answers. While Andrew is a Christian and I am not, we share a concern that beneath politics and policy we are living through a spiritual and moral reckoning, and that the outcome ultimately depends on individual choices. Love Doc Links Website links ⁠⁠⁠⁠⁠⁠https://www.zywiecandporter.com/⁠⁠ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I was really pleased to have Will Coleshill in the studio. We first met when he interviewed me at a UK Column event last year, and in this conversation we reflect on our journeys into podcasting and independent journalism. We discuss media manipulation, narrative framing, and how stories are shaped to serve power rather than people, as well as broader themes around governance, anarchism, and neocolonialism. We did not agree on everything, but that was part of the value, a civil conversation in a time when disagreement often shuts dialogue down. Will also speaks openly about his childhood and the adversity he faced, and how those experiences shaped the man he is today. This was a conversation about questioning, personal responsibility, and growth through adversity. Love Doc Links Website links ⁠⁠⁠⁠⁠https://linktr.ee/ResistanceGB⁠ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Charlie Robinson back on the show. We talked about health, creativity, circadian rhythm, war, politics, Israel, propaganda, and modern conflict. We also explored masculinity, emotional honesty, and the global decline in fertility. Depopulation is no longer a theory, it is happening in plain sight, and the Deagle Report raises serious questions about the future. Even with these heavy topics the conversation left me with a strange mix of realism and hope. Community, creativity, courage, resilience, and personal responsibility are what will carry us through whatever comes next. Charlie is sharp, thoughtful, and gifted with words. I am proud to call him a friend. Enjoy. Love Doc Links Website ⁠⁠⁠⁠⁠⁠⁠⁠ https://www.macroaggressions.io/⁠ Website ⁠⁠⁠https://www.theoctopusofglobalcontrol.com/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This is the third time I have had Johnny Vedmore on the show, and every conversation with him is a journey. Johnny has a rare mix of passion, clarity, and historical insight that forces you to rethink everything you think you know. We talk about how the past reveals the future, how technology and AI are reshaping global power, and how old systems of control are beginning to crack. At the heart of it, this episode is about recognising the chains of the present, understanding the lessons of the past, and finding the courage to push back against injustice. See my substack for more info. God bless Johnny Vedmore. Love Doc Links Website ⁠⁠⁠⁠⁠⁠⁠ https://newspaste.com/ Website ⁠⁠https://johnnyvedmore.com/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I recorded Part 1 in May of this year see here . It was great to have David back for Part 2, this time in my own studio. Sadly I had some tech issues with my recording software which crashed four times in the first thirty minutes, so I switched to a different setup after that. In this conversation we discussed not only his latest book, but also some deeply personal aspects of his life, including his daily routines, the accusations of him being a Freemason or linked to Theosophy, his battle with rheumatoid arthritis, the nature of our reality, and how we confront and overcome the evil in this world. It was a thoroughly enjoyable and thought provoking conversation. I hope you enjoy it too. Doc Links Website ⁠⁠⁠⁠⁠ https://www.ickonic.com/ Book ⁠⁠⁠⁠⁠ https://shop.ickonic.com/product/the-road-map-by-david-icke IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠https://seagreens.shop/⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠Buy me a coffee⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠Doc Malik Merch Store⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Fran and Jess joined me in the studio for a conversation that felt warm, honest, and deeply human from the very start. Fran has supported the show for a long time and Jess is a more recent listener, and having the two sisters together brought a beautiful dynamic to the room. We spoke about how the plandemic brought them closer, how adversity can transform us, and why authenticity is so important in a world that constantly pressures people to conform. I opened up about my own experience with chronic pain and how it can strip life back to what really matters. Pain teaches compassion, humility, and resilience, and it shapes the way we connect with others. Throughout the episode we kept returning to courage, self awareness, and the ongoing commitment to live truthfully. We explored the strange paradox of technology that connects us more than ever while often isolating us at the same time. I loved this conversation and I hope you enjoy listening to it as much as we did recording it. Enjoy Doc IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠ If you want to make a one-off donation. ⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I sit down with Tosh, known as Divorce Goddess, for an open and grounded conversation about relationships and the realities of divorce. We talk about the emotional build up, the process itself, and the life that follows. Tosh brings clarity to the fear, grief, confusion, and unexpected growth that often come with separation, along with the importance of kindness, boundaries, and emotional honesty. We explore childhood patterns, communication, love languages, narcissistic behaviour, and why children sense far more than adults realise. Tosh also shares how divorce coaching can help people who feel lost or overwhelmed find their centre again. This is a conversation about truth, self respect, and rebuilding a life with clarity and confidence. More details in my substack. Enjoy Doc Malik x Links Website ⁠⁠⁠⁠ https://www.toshbrittan.com Instagram ⁠⁠⁠⁠ https://www.instagram.com/divorcegoddess/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠https://seagreens.shop/⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠Buy me a coffee⁠⁠ If you want to make a one-off donation. ⁠⁠Doc Malik Merch Store⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I break down what I believe is one of the greatest scandals of our time. We were never given informed consent during COVID, and the truth is we still are not being given it today. From lockdowns to masking to the mRNA jab, from digital ID to central bank digital currencies, fifteen minute cities, net zero and the entire climate agenda, none of this has ever been honestly explained to the public. We have been managed, manipulated and coerced, not informed. This conversation was inspired by the work of Elizabeth Hart and a letter she shared with me that she sent to Professor Angus Dalgleish. Her research opened my eyes even further to how the medical profession, governments, PR machines, academic institutions and billionaire funded organisations shaped the narrative to manufacture compliance, not understanding. I talk openly about the failures of my own former profession, the coercion admitted by supposed experts, and the reality that anyone who pushed these products and still promotes them today has no place claiming leadership in any freedom movement. This is a call to clarity, a call to sovereignty, and a reminder that the entire system rests on our consent. Once we stop giving it, the spell breaks. This episode will challenge you, provoke you, and hopefully empower you to think differently. Enjoy the episode. See my substack for more info. Much love, as always. Doc Malik IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠https://seagreens.shop/⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with Iain Davis about the digital world we are sliding into. We look at how platforms like Substack limit true ownership and how oligarchs, think tanks, and policy networks shape the digital systems being built around us. Iain breaks down how digital ID, AI surveillance, and programmable money are forming a new model of control. This is not conspiracy. It is openly stated policy. My message throughout is simple. We cannot stop these systems from being built, but we can refuse to comply. We can build community, create alternatives, and protect our agency. The dystopian future only becomes real if we consent. As the book by Meredith Miller Becoming Whole puts it, consent is our natural right and the foundation of choice. Coercion grows when we participate. Remember that no is a complete sentence. Enjoy the episode. See my substack for more info. Much love, as always. Doc Malik Links Website ⁠⁠⁠ https://iaindavis.com/ Meredith's Book ⁠⁠⁠ https://www.innerintegration.com/about_perspectives IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠https://seagreens.shop/⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This morning I gave a presentation online at Caroline Clarke’s retreat. The feedback has been amazing so I thought I would share it with you. Caroline has been on my podcast episode 366. See my substack for more info. Much love, as always. Doc Malik Links Website ⁠⁠⁠ www.carolinejclarke.com⁠⁠ Instagram ⁠⁠⁠ https://www.instagram.com/carolinejaneclarke/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠https://seagreens.shop/⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Rachel Mathews is the author of Misadventures of an Accidental Activist and one of the three people behind Council Watch, a grassroots group exposing what really happens inside local councils. In this conversation we talk about lockdown, propaganda, and the moment she began to question everything. Rachel shares how discovering the truth about public health, philanthropy, and global agendas led her to real activism and local action. We explore education, parental responsibility, sovereignty, and the climate narrative, and why so much of what is called progress is actually the opposite. Rachel’s journey is honest, funny, and deeply human, showing that real activism begins with love for truth, community, and the next generation. See my substack for more info. Much love, as always. Doc Malik Links X ⁠⁠⁠ https://x.com/RachelMathewsUK Youtube ⁠⁠⁠ https://www.youtube.com/@CCCwatch Book ⁠⁠⁠ https://www.rachelmathews.uk/accidental IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠https://seagreens.shop/⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this powerful and deeply moving episode, I sit down with Dr Swee Ang , an orthopaedic surgeon whose life was transformed by what she witnessed in Beirut during the Sabra and Shatila massacre . Once a Christian Zionist, Swee’s experiences on the ground opened her eyes to the suffering of the Palestinian people and the brutal truth hidden behind political and media narratives. She shares how the mainstream media distorted or even erased her testimony, and how she came to see that the plight of the Palestinians is not separate from the rest of humanity. The same forces behind their suffering threaten us all, and silence now is complicity. This is a story of faith, courage, and moral awakening, when one woman chose truth and conscience over comfort and conformity. See my substack for more info. Much love, as always. Doc Malik Links Book ⁠⁠⁠⁠ https://ibtbooks.com/shop/from-beirut-to-jerusalem-40th-anniversary-edition/⁠ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠⁠https://seagreens.shop/⁠⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠Buy me a coffee⁠⁠ If you want to make a one-off donation. ⁠⁠Doc Malik Merch Store⁠⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Nazrin is a 24-year-old freedom fighter who appeared on the BBC2 documentary Unvaccinated and has since spoken out on Talk TV and GB News against the rise of global control through digital ID, lockdowns, and vaccine mandates. In this conversation, we talk about courage, truth, and the cost of activism in today’s world. Nazrin opens up about the abuse and attacks she has faced, as well as the love, solidarity, and community that keep her strong. We discuss protests as expressions of unity and hope, the dangers of surveillance and financial control, and the power of living with integrity. It was a joy to sit down with someone so young yet so determined to stand for truth and freedom. Join us at The People’s Platform protest on Saturday 22 November, 1pm, Marble Arch, London . I will be there, come and say hello and give me a hug. See my substack for more info. Much love, as always. Doc Malik Links Website ⁠⁠⁠ https://www.thepeoplesplatform.co.uk Instagram ⁠⁠⁠ https://www.instagram.com/nazarinveronica/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠https://seagreens.shop/⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This conversation with Dr Henry Ealy, also known as Dr H, was one of the most powerful I’ve ever had. We talked about truth, history, morality, and the state of modern medicine. Henry, who was labelled as part of the so-called Disinformation Dozen for challenging the COVID narrative, spoke about data manipulation, integrity, and the deeper roots of eugenic thinking that still shape public health today. We explored how language, power, and money define what people believe is true, and why our future depends on choosing goodness, awareness, and courage over fear and compliance. See my substack for more info. Much love, as always. Doc Malik Links Website ⁠⁠⁠ https://www.energetichealthinstitute.org/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK ⁠https://seagreens.shop/⁠ Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with my friend Neil Oliver about what it means to live with intention and integrity in an age of anxiety and distraction. We talk about health routines, freedom, self governance, and how to build real community in a world that thrives on fear and control. This is a conversation about courage, gratitude, and personal responsibility, and about believing in the unseen while holding on to hope and love. See my substack for more info. Much love, as always. Doc Malik Links X ⁠⁠⁠ https://x.com/thecoastguy⁠ Youtube ⁠⁠⁠ https://www.youtube.com/@Neil-Oliver IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with Angela, a mum of three and wellness advocate who once worked inside the health industry and fully believed in the mainstream medical view. Her journey led her to question everything about vaccines, safety, and informed consent. We talk about fear, guilt, parental pressure, and how true health begins with nutrition, natural remedies, and faith in the body’s own intelligence. This conversation is not about debate but about awareness, empowerment, and rediscovering trust in nature and ourselves. See my substack for more info. Much love, as always. Doc Malik Links Instagram ⁠⁠⁠ https://www.instagram.com/injecting.truth⁠ Website ⁠⁠⁠ https://injectingtruth.myshopify.com/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I speak with Simon Ranger, founder of Seagreens, about the surprising power of seaweed as a foundational food for health and longevity. We explore its rich micronutrients, environmental benefits, and bioavailable iodine, as well as the importance of balance, sustainability, and respect for nature. My family and I now use seaweed daily, not as a luxury, but as an investment in health. Use code DOCMALIK for 10 percent off at seagreens.shop . See my substack for more info. Much love, as always. Doc Malik Links Seagreens Shop ⁠⁠⁠ https://seagreens.shop/contact/⁠ Website ⁠⁠⁠ https://www.seagreens.co.uk IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I chat with Keith from Heracles Wellness about his journey from mechanical engineer to wellness entrepreneur. We talk about authenticity, craftsmanship, and the power of doing something real. Keith shares insights into the health benefits of Finnish saunas and cold plunges, from detoxification and circulation to mental clarity and resilience. My wife and I use our sauna and cold plunge almost every day, and the benefits are undeniable. This is not a luxury, but an investment in your health. Use code DOCMALIK3 for 3% off Heracles Wellness products. See my substack for more info. Much love, as always. Doc Malik Links Website ⁠⁠⁠ https://heracleswellness.co.uk/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠ Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I speak with Fiona Rose Diamond, founder of MassNonCompliance.com , about protest laws, digital ID, and the rise of surveillance in the UK. Fiona shares her experiences with police and her mission to help people withdraw consent from oppressive systems. This is a powerful call to stand firm, stay human, and never give up on freedom. If you are in the UK, join us on the protest at 1pm Marble Arch 18h October 2025. See my substack for more info. Much love, as always. Doc Malik Links X ⁠⁠⁠ https://x.com/CoviLeaks⁠ Website ⁠⁠⁠ https://massnoncompliance.com/⁠ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here ⁠ https://docmalik.com/consultations/ ⁠ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! ⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠ Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company ⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠ Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation. ⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was a real pleasure speaking with Clare Rose Wills Harrison , former solicitor and founder of Lawyers of Light . We discussed the hidden dangers of digital ID , the illusion of safety it creates, and how corporate and state power are merging into one system of control. Clare explained how ISO 20022 and the UK’s One Login framework are quietly eroding privacy under the banner of efficiency. I also shared how I was fooled into signing up for the Companies House Directors Verification , thinking it was just a harmless formality, before realising it was part of the same digital net. Thankfully, I managed to delete it and request erasure of my data. A hard lesson in vigilance, one I hope others can learn from. See my substack for more info. Much love, as always. Doc Malik Links X ⁠⁠ https://x.com/AwakenedOf Substack ⁠⁠ https://clarewillsharrison.substack.com/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation. Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this powerful conversation with filmmaker Rolla Selbak, we explore the information war surrounding Palestine and the collapse of Zionist narratives. We discuss propaganda, colonialism, and the courage it takes to speak truth within systems of oppression. Rolla shares her journey, the trauma and resilience of the Palestinian people, and the hope for a land where all can live in freedom and peace. See my substack for more info. Much love, as always. Doc Malik Links Instagram ⁠⁠ https://www.instagram.com/rollaselbak⁠ Website ⁠⁠ www.thevisitormovie.com IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation. Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Antony Sammeroff back in the studio after our first recording was lost to a technical glitch. This was a rich conversation between two Glaswegians on wonder, health, and humanity. We explored the roots of pharmaceutical control, the power of detoxification and nutrition, and the courage it takes to stand for truth and compassion in a divided world. See my substack for more info. Much love, as always. Doc Malik Links Instagram ⁠⁠ https://www.instagram.com/rolledupsleevesfam⁠ Website ⁠⁠ https://beyourselfandloveit.com IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation. Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with war correspondent Michael Yon to explore the Darien Gap, one of the most dangerous and heavily trafficked migration routes in the world. Michael shares what he has witnessed on the ground and how it connects to a much bigger geopolitical picture involving China, Gaza, globalism, and demographic warfare. We discuss history, migration, power, and the manipulation of belief systems, revealing how borders and identities are being reshaped in real time. A powerful and eye-opening conversation about control, culture, and the future of nations. See my substack for more info. Much love, as always. Doc Malik Links X ⁠⁠ https://x.com/Michael_Yon⁠ Substack ⁠⁠ https://michaelyon.substack.com/ IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation. Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation I sit down with my friend Kasia, a yoga instructor with a truly unique and deeply philosophical approach to her practice. Kasia is rooted in the ancient wisdom of yoga, exploring its profound meaning beyond the poses and postures we see on a mat. For her, yoga is not a workout but a way of being, a practice that connects body, mind, and spirit through awareness and integrity. We talk about the eight limbs of yoga and how each represents a path toward self-realisation, from moral discipline and breathwork to meditation and inner freedom. Kasia makes a beautiful point that all of us, often without realising it, already practice aspects of yoga in our daily lives through reflection, compassion, honesty, or the pursuit of balance. Together, we explore how the true spirit of yoga has been overshadowed by its commercialisation, as the modern industry often strips away its deeper wisdom for profit and aesthetics. We discuss the need to bring consciousness back into our practice and how living with awareness can transform both individuals and communities. This is a conversation about authenticity, consciousness, and remembering who we really are in a world that constantly distracts us from that truth. Much love, as always. Doc Malik IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc? Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard. Waterpure I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you! https://waterpure.co.uk/docmalik BUY HERE TODAY Hunter & Gather Foods Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation. Doc Malik Merch Store Check out my amazing freedom merch