Decoding Attachment Styles

Secure attached people don't beg or chase when an avoidant wants to breakup. They also know when to call it quits...and in this episode - that is what we are discussing. We will discuss... - a secure attached timeline...

They act like they are over you the moment you breakup and that is crushing. But is that what they really feel? There are lot of "experts" on what avoidant attached person feel during breakups. I have on average 70...

I wish someone had told me this when I first started dating. I made so many mistakes that landed me in some questionable relationships. The tips I share here has helped me choose a partner I enjoy life with. I'm...

What happens when you've been in a long distance romance with an avoidant attached person and it feels intense even if you've just met a handful of times? You want answers... What is happening here? Can this be anything...

What happens when you have been friends for what seems like forever - you lose each other and find each other and in your older years decide to date but then to be blindsided by the avoidants pull away??? Sarah shares...

Social media will tell you that anxious-avoidant relationships are doomed. That avoidants are narcissists. That anxious people are just codependent. I'm here to tell you that's oversimplified BS that keeps people stuck...

Annalisa answers followers questions. I would love to hear your thoughts on this episode. Support the show

What happens when someone who is working on their attachment style meets with an avoidant attached style person who may not be working on their healing - they set boundaries. How does that work out? Listen to this...

You probably went through a breakup and was left wondering how your ex could appear like you never existed. This episode helps you to appreciate and understand what might be going on in the mind of your avoidant...

Let's unpack one of social media's most pervasive attachment theory takes: the idea that avoidants coldly "discard" people the moment intimacy develops. But what if this narrative is not only oversimplified - it's...

An avoidant shares her confusion at being heavily pursued by a man she didn't know, only to start appreciating the attention before he started to pull away. In this episode we discuss why avoidants are careful when...

One of the most sought after answers in our time right now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person...

Many anxious and secure attached persons have dated avoidant attached persons who seemed really ready for a long term committed relationships until.... things got heavy. Many were left confused at their behaviours as...

Many of us believe that holding an avoidant accountable means talking to them like they are an idiot and we are their parent. How many of us liked it when our parents, or anyone in authority held us accountable? No one!...

At first, he was open to communicating about their needs. He seemed keen on trying to be better. They were great together - both feeling safe to be vulnerable for the first time, then something changed. He started to...

Ever feels like your avoidant partner never wants to do anything during the holidays? Avoidant attached persons can have a love/hate relationship with holidays and it had everything to do with their attachment styles...

She thought everything was fine. Then, he dropped a bombshell/ “I'm not sure I'm in love with you anymore.” Trying to be understanding, she gave him an easy out. She said, “It's okay if we need to break up.” But he...

Is your heart aching for an avoidant ex? This episode is your essential guide to navigating this incredibly painful and confusing situation. We cut through the generic advice to give you an attachment-based framework...

Today we dive into the mind of an avoidant- - what makes them shut down? - what are the thinking when they shut down? - what are the feeling when they have the urge to run away or shut down? - why do they walk away? And...

You’re doing “the talk wrong and I’ll help you fix it. First, think - an avoidant brain is not a secure brain. You can’t talk to it like it’s an emotionally healthy brain. We think we have to soft talk an avoidant but...

It can be intoxicating when two avoidants meet. There is chemistry and calm. But what happens when there is too much chemistry and calm for two people who are used to chaos? They may become bored and distant until there...

Sarah felt seen and validated until things turned for the worse with her avoidant attached partner. He then got up and left. You will see yourself in her story? You will learn from this coaching session how to navigate...

It wasn’t easy for her, but Sarah felt like she had no choice but to shut herself away or withdraw from the demands and overwhelm - even if that sometimes came from her children. In this episode, Sarah tells what...

Very little is more devasting than the condition of being blindsided and betrayed by an avoidant attached persons. Sure they have their reasons but that doesn’t negate the pain their sudden exit cause when we are the...

You know that you should walk away yet it is so difficult for you to pull the plug on this Relationship. You might’ve even tried to leave in the past but always return to this familiar and uncomfortable place. Why does...