Community

Hey Community Family, in today’s episode Kristina is joined by the powerhouse Monique Bryan. She is an AI consultant and personal brand strategist! In this conversation she is walking us through what it looks like to...

Kristina and Ben are reflecting on a great year of the Community podcast and breaking down exactly what they did to double their download numbers in 2025. If you’re feeling stuck with your podcast numbers or are...

Today Kristina and Maria are talking about an often overlooked truth. We all have slow money seasons. Coming off a bit of a slower summer in business, Kristina and Maria are getting real about what they do when sales...

This is a powerful panel conversation from the October 2025 High Vibe Women event hosted by Kristina. She is joined by Co-founder of The Social Snippet and High Vibe Women Maria Tassi, and sales, business and mindset...

Kristina and Maria have sold out launches and built two businesses by selling on Social Media. Even amidst the noise, they know that you can too. In this episode of Community they are walking you through how to develop...

Are you frustrated by lack of engagement or lower views on your short form social media content? The algorithm is ALWAYS changing and recently the trends seems to be short form content fatigue. There is simply more...

Today Kristina and Maria are talking about something that every entrepreneur and business owner will face—rejection. Whether it’s clients ghosting you after a great pitch, sponsors saying no, or launches falling flat...

Are you nurturing your community off social media? Email lists are a community you own and a thriving email lists starts with captivating Lead Magnets. In this practical episode of Community, Kristina is joined by Maria...

Wow this was one for the books. ‘Retreat’ doesn’t do these getaways justice. Today on Community Kristina and Janette are breaking down not just the ‘what’ behind their last High Vibe Women retreat in Prince Edward...

Have you been putting off growing an email list for your business? Email lists are seriously underrated but massively powerful for growing a business online. In this episode of Community Kristina and Maria are talking...

October 17-18th, 2025 was another record-setting full day event for High Vibe Women and it was nothing short of incredible! Fresh off the event full of networking, transformative speakers, community, and swag, Founders...

In entrepreneurship an age-old question is always ‘should I work for free?’ Working for free can open up partnerships and opportunities that would never happen if you were not willing to make the first move. But what is...

Hey Community family, today is a joint episode with Janette from the Anxiously Ambitious podcast. Kristina and Janette recently attended the Seven Figure Founder Retreat with Create & Cultivate and they are still...

Your story is your most powerful business tool. Why? Because no one else can tell it like you can. In this episode of Community Kristina and Maria are behind the mic together sharing how to leverage your unique story to...

Hey Community family, in today’s episode Kristina and Maria are debriefing their expansive trip to New York City last month for the Founders Forum. This was an exclusive experience hosted by the Founders Club that...

Hey Community fam! This special episode is brought to you from Matt and Alli Arruda’s Get In The Room Mastermind event where Kristina took the mic for an unfiltered masterclass on how to build a thriving community for...

Are you a podcast host that’s struggled to find your stride with your strategy? Or have you wanted to start a podcast but weren’t sure what to talk about or what kind of episodes to record? This one is for you. Kristina...

Are you joining Kristina and Maria for this weekend’s High Vibe Women Full Day Experience? Whether you’re joining us at this weekend’s event or dreaming about attending the next one, this episode of Community is a...

Today’s episode of Community is a powerful one as Kristina is joined by entrepreneur, author, and business coach Jana Boyko for a conversation that is equal parts insightful and soul-nourishing. Jana shares her honest...

We often get asked ‘How often should I be changing my social media strategy?’ and our answer might surprise you! In today’s episode of Community, Kristina and Maria dive into how to know if its time to change things up...

Today Kristina sits down with one of her favourite people and the world’s newest best-selling author (we're calling it now!) Carly Ottaway! Carly is the Founder of Web of Words, a marketing agency recently celebrating...

In today’s solo episode of Community, Kristina is getting real about podcaster burnout—and what to do when the mic you once loved suddenly feels a little heavier! After recording over 250+ episodes (and counting!)...

Hey Community fam! Kristina and Maria are coming to you from a Halifax hotel room fresh off the heels of their very first High Vibe Women brunch outside of Ontario! Running an event in a city they’d never been to was so...

The Social Business Club is dead. Yes, you read that right… but like a phoenix rises from the ashes, we are rebuilding our online membership to be more supportive, holistic, expansive, and even more high vibe. We are so...

If you’ve been posting on your Instagram Stories for a while now, it’s probably no secret to you that Instagram Story views are way down — but don’t panic, and definitely don’t give up. Today Kristina is shedding some...