Before Breakfast

Even on weekends, everyone can make their own fun See omnystudio.com/listener for privacy information.

How to make small talk more creative See omnystudio.com/listener for privacy information.

Sarah Hart-Unger, author of Best Laid Plans, shares strategies for effective planning See omnystudio.com/listener for privacy information.

Nudge people to figure out how they'd do things in your absence See omnystudio.com/listener for privacy information.

Adults, like kids, need a variety of activities to make life feel fun See omnystudio.com/listener for privacy information.

Find out why people are so drawn to their passions See omnystudio.com/listener for privacy information.

Bypass the small talk and form quick connections See omnystudio.com/listener for privacy information.

Take the initiative to celebrate the special days in your life See omnystudio.com/listener for privacy information.

Streamline decisions by involving as few people as is reasonable See omnystudio.com/listener for privacy information.

CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his schedule See omnystudio.com/listener for privacy information.

You do not need to stick with optional activities See omnystudio.com/listener for privacy information.

Big projects become doable when each step is easy and (relatively) pleasant See omnystudio.com/listener for privacy information.

Add some holiday spirit to everyday life See omnystudio.com/listener for privacy information.

Managing your life and your household is a real job that takes real space in a schedule See omnystudio.com/listener for privacy information.

How to make sure holiday sales are actually saving you money See omnystudio.com/listener for privacy information.

Gratitude can be a pro-active practice See omnystudio.com/listener for privacy information.

Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day See omnystudio.com/listener for privacy information.

A clear to-do list tells you exactly what you need to do See omnystudio.com/listener for privacy information.

Only a few hours of each workday will be available for anything beyond the routine See omnystudio.com/listener for privacy information.

Practice your goals to increase the chances of success See omnystudio.com/listener for privacy information.

This mindset can make a long process less discouraging See omnystudio.com/listener for privacy information.

Ask people what they'd like to see happen and you can probably make wishes come true See omnystudio.com/listener for privacy information.

Everyone benefits from a broad support system See omnystudio.com/listener for privacy information.

Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmed See omnystudio.com/listener for privacy information.

Get it on your calendar if you want to make it happen See omnystudio.com/listener for privacy information.