Alcohol Free Life - Janey Lee Grace

Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started. Another chance to hear a clip of a session with NLP expert Jo Creed, on how NOT to hit the f**k it button...

This weeks episode is brought to you by The UnconsciousModeration App and I decided to find out about it rather than just promo it, so I am chatting to Laura Elorza, a clinical psychologist specializing in conscious...

Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creator of a new movie Going Dry AND the brand new AF drink Authentic Brew www.authenticbrew.com Ditched the booze and thinking of a...

Anither chance to hear last years chat with Susan from Hola Sober Join our free webinar Bossing a Sober Christmas Wed 10 Dec 7.30pm Register HERE If you’re not a Sober Club member please consider making a donation to my...

Bonus episode! A Calm Stress Free December - I am noticing how frenzied everything feels, so here are a few FAQ's and tips for an alcohol free December, whether you have been sober for years or its early days, lets make...

Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE www.suzyreading.co.uk We were talking about supplements last week, and to get...

Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more Use this link (for transparency a bit goes to ourSober Club giveback fund) If you...

Lorraine Mc Donnell is an accomplished entrepreneur, Bestselling Author of I am Lorraine, Keynote Speaker, and Well-Being Consultant dedicated to empowering individuals to discover their inner courage. She is proud to...

Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible...

Congrats if you did Sober October! Now KEEP GOING! Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a...

Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety Join us in The...

Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do! www.holasober.com Join us in The Sober Club for inspiration, and connection...

Another chance to hear the interview with Tawny Lara onnavigating sober sex. Get the book Dry Humping Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed...

Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30...

Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe Essex Recovery Foundation: Cornerstone: Trainto be a sober coach Ditched the booze and now want to train to supportothers? Free webinar...

Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcast Hear Janey talk about her motivation for starting...

Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for info and to register Email janey at janeyleegrace.com We had a fab 6th birthday...

Another chance to Janey wax lyrical about resistance – and resilience, the two important ‘R’s! Last week’s special guest Sobermanstanding Piers will be coming to the Sober Clubs 6th birthday bash atClub Soda - Mon 8...

Janey is joined by Piers Burnell aka Sober and Standing who rocked his best James Bond recently at the World Air Guitar Championships. They talk about fun, being brave and the joy and freedom that sobriety brings...

Its been a year since our live podcast with Clare Pooley so I thought I'd give it another spin, to entice you to come to our next live podcast event at Club Soda Monday 8 Sept in London Ditched the booze and want to...

After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from...

Ever tried an AF comedy night? Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour. Connection is key...

Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Mind, Body, Freedom...

This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not. Buy it here: I will be appearing at The Wellness Way Festival with Barbara...

There is another chance to hear my chat with Liam Browne of Full Power Cacao Go HERE Liam is appearing atThe Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive...