Advanced Wilderness Life Support (AWLS)

This episodes looks into the often-overlooked medical issues that can strike men far from help. We break down the signs, symptoms, and field-management strategies for three critical conditions: inguinal hernias...

In this insightful podcast, Matthew Guthrie explores a transformative way to understand and manage pain—by shifting our mindset from seeing pain as a threat to viewing it as a challenge. Listeners will learn how...

This podcast is your guide to exploring the wild with your four-legged adventure partner. We delve into everything you need to know about taking dogs trekking and hiking in the backcountry—from choosing the best breeds...

Welcome to today’s episode, hosted by wilderness medicine expert Dr. Kathy Vidlock. In this episode, Dr. Vidlock walks us through a real case from the backcountry—a hiker who developed supraventricular tachycardia, or...

This is a deep dive with Sarah Hall into the world of wildland fire medical support—where emergency medicine meets the world wildland firefighting. This podcast explores what it takes to keep firefighters safe on the...

This podcast dives deep into the rise of exoskeletons in the backcountry—wearable robotic systems designed to help hikers, rescue teams, and explorers move farther, faster, and safer in rugged terrain. Exoskeletons can...

Every year, thousands of hikers, trekkers, and adventure travelers return from their journeys with more than just memories — sometimes, they bring home unwanted hitchhikers: parasitic worms. In this eye-opening episode...

Ever wonder what wonders exist beneath your hiking boots? In this episode, we trade panoramic mountain views for the hidden landscapes of moss, soil, and leaf litter. Land snorkeling is a quiet, curious way to explore...

Hosted by Dr. Kathy Vidlock, Under Pressure explores the moments when the human body and the wild collide. From fractures deep in the backcountry to life-threatening compartment syndromes far from help, Dr. Vidlock...

Where there’s fire, there’s risk—and where there’s risk, there’s medicine. This podcast tells the untold stories of those who bring medical expertise to the edge of the wilderness fireline. Firefighter Luke Werner, from...

Imagine pushing up a mountain trail or gliding across fresh snow, only to feel your chest tighten and your breath slip away. This episode by Jenson Rawlings explores exercise-induced bronchoconstriction in the outdoors...

In this podcast, we look into a condition that’s often hidden, yet can have life-changing—and even life-threatening—effects: hypertrophic obstructive cardiomyopathy, or HOCM. This genetic heart disease causes the walls...

Mountain biking is full of thrills—and spills. In this episode, we dive into the latest innovations in helmet protection that are changing the way riders stay safe on the trail. From advanced impact-absorbing materials...

This episode explores how walking through natural environments can restore and sharpen our attention span. Drawing on research in psychology and neuroscience, we’ll discuss why time in green spaces helps the brain...

In this episode, student Clay Hicke shares his personal journey of living with type 1 diabetes while pursuing his passion for the outdoors. Clay opens up about the challenges he has faced in managing his condition, from...

In this episode, Dr. Kathy Vidlock explores the hidden dangers of concussions in outdoor adventures and sports. Listeners will learn how to recognize the signs and symptoms of head injuries, understand best practices...

Join Dr. Kathy Vidlock as she takes you deep inside the human body to explore the remarkable—and sometimes perilous—physiology of endurance sports. From ultra-marathons to long-distance triathlons, discover how the...

In this episode, we explore the serious threat snakebites pose to dogs and what every owner should know to keep their canine companion safe. We’ll cover effective avoidance techniques to reduce the risk of encounters...

This podcast that inspires kids to trade screen time for green time—one book at a time. Each episode highlights engaging, adventure-filled books that spark curiosity about the natural world and encourage outdoor...

In this episode, we look into the unsettling truth behind some of the most breathtaking wilderness lakes. Though they may appear crystal clear and untouched, many are harboring dangerous intestinal bacteria like E. coli...

In “Living After the Bite: Life with Alpha-Gal Syndrome,” we follow the personal journey of Sailor Brukard as she tnavigats the challenges of alpha-gal syndrome — a serious allergic condition triggered by a tick bite...

You’re deep in the backcountry, on a multi-day backpacking trip, when the air thickens, the sky darkens, and smoke suddenly fills the air. What started as a peaceful trek has turned into a race against time. In “Smoke...

In this episode, Ajeyo De explores the evolving field of wilderness medicine and its critical role in addressing the unique healthcare needs of diverse populations around the world. He creates a framework for delivering...

Recent headlines report that British climbers reached the summit of Mount Everest in record time after using xenon gas as part of their pre-acclimatization strategy. But what is xenon, and does it truly enhance...

In Trail Hydration: What to Drink and Why, we dive into the science and strategy behind staying properly hydrated during outdoor adventures. Whether you’re hiking, trail running, or spending long days in the...