3 Books With Neil Pasricha

This podcast is me reading a little book I put out earlier this year: CANADA IS AWESOME It's an audio book about all the weird, wonderful, beautiful things that make Canada ... Canada. Did you ever notice Canadians speak in the collective? "What do you think of the weather we're having?" "Shall we grab a Timmy's before the meeting?" "Think we have a shot at the playoffs?" We, we, we. We use the word we so much. Why do we feel like such a collective? I don't think it's complicated. I think it's because we are one. We all toss around half of everything we make into a big glass jar and use it to pay for everyone's health care, education, and services. Sure, the system's never perfect, but if you shatter your ankle in an icy Canadian Tire parking lot, need a dozen years of free school for five kids in Kamloops, or want to drive on freshly snowplowed roads from Comox to Cornwall to Cape Spear, well ... we got you. We got you. We got everyone. This is a different type of book than I've done before—in addition to this audiobook (totally free, right here) I also posted in its entirety on my blog (totally free) in HTML and PDF: HTML: https://www.neil.blog/canada-is-awesome PDF: https://www.neil.blog/s/NP_CIA_wCOVER.pdf I also made a 78-page, bright red, self-published hardcover (with colour photos) and paperback (available on Prime, but black and white photos.) HARDCOVER: https://a.co/d/8vjssD3 PAPERBACK: https://a.co/d/aCYDAh6 I made these books at cost so the price you see on your local Amazon page is the same as it costs me to make them. This book was designed by a Canadian in Ottawa (​Steve St. Pierre​) and the audio and video edited by a Canadian in Toronto (​Dave Boire​), and even the T-shirt I'm wearing in the YouTube video was designed and manufactured by a Canadian in Toronto (​Daniel Torjman​), who was also a past guest on the pod: https://www.3books.co/chapters/94 If you're Canadian I hope this holiday season this books help you feel pride in who we are. If you're not Canadian, I hope this helps you see Canada a little clearer. Maybe it will inspire you to visit ... or to move here! (My hood is filling up with Americans like mad these days.) Flip this on for your long road trip and let's let ourselves get inspired by what's possible when grit, determination, and kindness come together across culture and language. Let's reflect on shared goals of spending time with loved ones, hitting best-in-world education rates, and, of course, kicking back by the lake with a Moosehead and a bowl of ketchup chips. This is a piece of writing close to my heart and something I have been working on for over a decade. I hope you like it. And, if you do, share it with someone else. Happy holidays, eh! Neil

We're back to Africa! Last month we kicked off a little Kenyan series on ​ 3 Books ​ and today I'm thrilled to share another chapter recorded in the heart of pulsing downtown Nairobi in the country's top bookstore. I landed after an overnight flight and immediately filled my belly with fresh samosas, pakoras, curried goat tripe, and fresh tamarind juice ... for breakfast! ... and then, after seeing the city I hopped into a car with Perlexy, who works with our guest in Chapter 104 and current Kenyan Presidential nominee ​ Boniface Mwangi ​ , and drove downtown... We parked the car and met up with Boniface and his son before walking up together to the second floor of a busy plaza. Tucked inside was a 1000-square-foot bookshop that happens to be one of the most influential literary hubs in the country: ​ Nuria Bookstore ​ . That's where I met Bulle (pronounced "Boo-lay") who is of Somalian descent and born 700km north of Nairobi where he was largely raised by his wise camel-herding grandmother (who is 101 today!). Bulle took a business path early in life but as we'll hear his plans changed and now he runs what many consider the most successful bookstore in Kenya and is a huge champion and evangelist for African authors and African literature. Let's hang out upstairs in the Nairobi bookshop and talk about amplifying African voices, growing up among camels, the winding path of purpose, Bulle's 3 most formative books, and so much more … Let's flip the page to Chapter 155 now …

So one day I'm out taking one of my magical ​ life-changing long walks ​ when suddenly two guys are like "Hi! How are you?!" And I look up kind of stunned because I'm walking around downtown Toronto where no one really pops out of the woodwork to shout a "Hi! How are you?!" at you … What do I see? Two young men smiling back at me. Like, big smiles! Gigantic smiles. Dressed up, too. It takes me a minute to piece it together but turns out they're Mormon Missionaries living away from home for two years with the sole purpose of teaching people about their church. They asked me what I'd heard about Mormonism and I said, uh, well, they don't drink much and they have a lot of kids. Oh, and there's a play called The Book of Mormon! Super ignorant. I got to talking to them and my fascination with these guys deepened. They are teenagers. They go by Elder Cox and Elder Corona. They are living away from home for two years while most of their peers go to college. They get no TV, no music, no books, no booze, no bars, no dating, and no… well, no anything most teenagers would be interested in. Do they have doubts? Do they have fears? What if no one believes in them? How successful are they? How do they even define success? So, we are sitting down with two teenage Mormon Missionaries to discuss their three most formative books and what it's like devoting your life to one sole mission, purpose, and faith. I found this conversation enlightening and inspiring on many levels. I hope you do, too.

We're heading to Africa! Over the years we have taken the 3 Books podcast on the road many times ... from recording in ​ Judy Blume's bookstore ​ in Key West to to the ​ back of Jackie's Uber ​ in St. Louis to ​ Jonathan Haidt's kitchen ​ in New York we've gone where the stories take us. And for the first time we are going to the 55-country and 1.5 billion person continent of Africa. I am so excited to share the first of three chapters of 3 Books recorded in Nairobi, Kenya. I landed there and went whizzing down busy streets with colourful stalls, wandering goats, people pulling carts full of eggs, women carrying baskets on their heads, endless whizzing bodas (motorcycles). I visited the lovely home of novelist and professor ​ Peter Kimani ​ — where he lives with his wife Anne and their two boys. Peter is a huge mind and talented writer whose work spans New York Times Notable novels such as ' ​ Dance of the Jakaranda ​ ' to writing a poem for Barack Obama's presidential inauguration. Peter has studied at the University of Iowa—the Harvard of writing schools, perhaps!—and earned his doctorate at the University of Houston. He was awarded the Jomo Kenyatta Prize for Literature, Kenya's highest literary honor, and is a professor at Aga Khan University in Nairobi. Let's sit down outside in his backyard garden, near the mango and orange trees, below the calls of the Pied Crows, and discuss normalizing abnormalities, decolonizing our minds, The Hardy Boys, writing as an extension of living, whitewashing conservation, Peter's 3 most formative books, and much, much more... Let's flip the page to Chapter 154 now...

"Whatever Jen Agg says is worth listening to," said Anthony Bourdain. I fully agree! If you live in Toronto you probably know Jen Agg. If you don't, let me tell you she runs the best restaurants in town! Come visit and try them! Her most recent stunner is a two-story converted auto-body shop turned Toronto Life #1 ranked restaurant called " ​ General Public ​ " and it is a feast for the senses. Jen describes the place as "part Narnia, part fancy British pub, and part '80s cocaine dream" which gives you a sample of her incredible way with words on top of dishes on top of lighting on top of music on top of ... vibe. I was at General Public last week with my friend Agostino and we split Rainbow Trout Tartare, Hiramasa Crudo, Chicory Salad, and Popcorn Clams and Mussels. And those were just our appetizers! And precisely none of the items fully described the depth of surprising and fresh ingredients leading to the full-body sensory experiences we had when taking our first bites... Jen Agg has opened many other award-winning restaurants including ​ Bar Vendetta ​ , ​ Grey Gardens ​ , ​ Le Swan ​ , ​ Rhum Corner ​ , ​ Hoof Cocktail Bar ​ and, famously, The Black Hoof (RIP), where I still remember my friend Drew ordering a Spicy Raw Horse Sandwich with raw egg on top many years ago. His verdict? "Delicious!" Of course that place turned the restaurant scene in the city sharply sideways! And sharply sideways is such a great way to live... I admire Jen Agg's sharply sideways ways and also highly recommend her bestselling memoir " ​ I Hear She's A Real Bitch ​ " (perhaps the best memoir title of all time?) Now there is of course no where else to sit down with Jen than one of her restaurants so for this one we slip into the front booth at the delectable "french diner" that is ​ Le Swan ​ . Btw, if you go you might find yourself making a new Spotify playlist like I did to remember the great music you're hearing—"Ooh la la" by Ronnie Lane followed by "My Sweet Lord" by George Harrison followed by "Everybody's Talkin'" by Harry Nilsson followed by "Tangled Up In Blue" by Bob Dylan! Of course it's hard to pay attention to the music when you're gobbling Smoked Trout Rillette, Steak Tartare, and the city's best Corn Dogs! Let's sit down and talk about fussiness as a virtue, the art of dining alone, having a healthy marriage with someone much older than you, the brilliant Jen Agg's 3 most formative books, and much, much, MUCH more... It was an honour and privilege to talk to Jen Agg in this classic chapter of 3 Books.

The pace of living is accelerating. I often feel like things are happening too quickly to process ... the reels are going too fast, the scrolls have too many colors, the information feed feels like a flood. I just can't process it all! Do you feel the same way? If so you need this conversation as much as I did. Carl Honoré is the godfather of the "slow movement" — a Canadian born, UK-based author, journalist, and ​ popular TED speaker ​ whose first book, the 2004 long-running bestseller ' ​ In Praise of Slowness ​ ', sparked a global conversation about time, speed, and how we live. What's happened since 2004? Life has gotten even faster! Which makes his ideas and insights even more valuable. I love Carl's work so much I've read 'In Praise of Slowness' three times and enjoyed his tangential books on parenting in an era of hyper pressure (' ​ Under Pressure ​ ') and making the most of our longer lives (' ​ Bolder ​ '). Carl is a warm, sagacious soul who oozes kindness and wisdom and in this conversation we talk about the best way to cook risotto, why you should read Orwell to your kids even in their 20s, how social media is changing travel, the benefits of learning new languages, the meaning of the phrase "tempo giusto", mindful ways to slow down our busy lives, and, of course, his 3 most formative books... Let's flip the page to Chapter 153 now...

Last year I picked up a book called ' ​ Moonbound ​ ' by Robin Sloan and it blew me away. Reading it was like riding some rainbow-speckled rocket ship where I experienced the bizarre combination of having no idea what was going on while not being able to wait for what happened next. The book was full of talking beavers. Talking swords! Strange video games. And ever-expanding worlds with wizards, who maybe aren't really wizards, and oh—it's narrated by a microscopic AI-type chronicler, who's been in many different lives across millennia and who now sits inside our protagonist's left shoulder. The writing was like a jacked up 'Star Wars' meets 'Cloud Atlas' by ​ David Mitchell ​ featuring Willy Wonka and Mad Hatter types with moments of poignancy dashed in to let us see, and see around, our endlessly twisting lives together. It is a big, loud, cymbal crash of a book so after I was done I reached out to the giant-minded author Robin Sloan to invite him on the show. Robin Sloan is a writer, printer, and manufacturer—his new 3-word biography!—with three mind-expanding novels including ' ​ Mr. Penumbra's 24-Hour Bookstore ​ ', ' ​ Sourdough ​ ', and, of course, the magical ' ​ Moonbound ​ '. Robin splits his time between the San Francisco Bay Area and the San Joaquin Valley of California where he (wait for it) manufactures California extra virgin olive oil. He also (yes) prints wonderful zines and sends out a delightfully nerdy newsletter every 29 1/2 days via his ​ website ​ . Strap in as we discuss social media, AI ethics, childhood obsession, books as technology, olive oil, working with your partner, myths and identity, and, of course, the brilliant Robin Sloan's 3 most formative books… Let's flip the page to Chapter 152 now...

My friend Drew Dudley once told me that, other than his parents, he hadn't heard anyone speak to him more in his life than Jerry Howarth… The voice of the Toronto Blue Jays. I can relate. Growing up I would listen to Jerry Howarth call the Blue Jays games on the radio on long summer drives, with my friends at the park, or just on my clock radio with the "Sleep" timer on as I fell asleep. Why do I love Jerry? Because for thirty-six years he was a local leader and community-builder who created trust with millions of baseball fans… So I was thrilled to visit the Skydome in downtown Toronto to sit down with Jerry Howarth in this classic chapter of 3 Books . Join me and Jerry to watch batting practice just before the game begins as we discuss how to build a community, developing authentic connections, the art of being objective, how to coach leaders, and, of course, Jerry's 3 most formative books... GO JAYS GO! Let's flip the page back to Chapter 30 now...

What do Xmas Jammies, ADHD, and The Amazing Race have in common? The Holderness Family! Penn and Kim Holderness have created viral videos with ... billions of views. They entered Season 33 of The Amazing Race ... and won. They wrote one of my favourite books ... 'ADHD is Awesome'. Penn and Kim started their careers in broadcasting but have old ditched that to find a massive 8 million person following as creators of hilarious yet educational videos on topics as wide-ranging as wearing masks during COVID, the 5 stages of pickleball, and, of course, losing your phone. They host the popular Holderness Family podcast and their book 'ADHD Is Awesome' helped me realize I have ADHD. (Have you left your keys in the fridge before, too?) In this special couples episode of 3 Books my beautiful wife Leslie joins me to talk with Penn and Kim Holderness about better names for ADHD, the secrets of making great comedy, the benefits of turning 40, premarital counseling tips, Shel Silverstein's best poems, why the world need introverts, and, of course, The Holderness Family's 3 ... no wait, 6! ... most formative books... Let's flip the page to Chapter 151 now...

A few years ago, I settled into the children's section of Book City in the heart of Toronto's beautiful Bloor West Village for the first chapter of 3 Books recorded live in an open bookstore with my favorite bookseller in the world—the one and only Sarah Ramsey. I love Sarah because she takes the art of bookselling seriously and seemingly reads people's minds to find the exact book they need to help them grow. As we always say: Humans are the best algorithm. Listen in to hear us talk about how books can transcend generations, if memoirs are over, why you *can* judge a book by its cover, honoring lost loved ones through storytelling and, of course, Sarah's 3 most formative books... Let's flip the page back to Chapter 4 now...

Born in 1934, the 18th of 19 children in the small blue-collar town of Shawinigan Falls, Quebec, Jean Chrétien has risen to become the "grandfather of Canada" and a definitive force in global politics for over 50 years. Chrétien was one of the longest-serving Prime Ministers in Canadian history and led three successive majority terms as leader of the Liberal Party from 1993 to 2003. He famously said no to joining the US in the Iraq War (solidifying Canada's independence on foreign policy), signed the Kyoto Protocol (committing Canada to its first-ever international environmental agreement), established the Oceans Act (helping Canada become the first country to prioritize ocean health), creating the Clarity Act (to establish terms for secession movements after leading the 'No' side to victory in the 1995 Quebec Referendum), and leading Operation Yellow Ribbon which helped 40,000 Americans in the air and traveling through Canada on September 11, 2001 and beyond. Let's put on a suit and tie and fly up to Ottawa, Canada to sit in the office of the 91-year-old leader—who still does meetings back-to-back three days a week!—and discuss the secrets of healthy living into your 90s... Canada on the global stage... how to get along with almost anyone... humility as a virtue... lessons from 63 years of marriage... thoughts on Alberta secession... the definition of liberal... how he said no to the Iraq war... and, of course, the Right Honorable Jean Chrétien's most formative books... Huge thank you to Bob Wright, Bruce Hartley, and Monsieur Jean Chrétien for making this happen. A rare and special conversation with a rare and special man. Get ready to soak in so much wisdom. Let's flip the page to Chapter 150 now...

Long before I oriented my life around reading, I would get the majority of my (4-5!) books per year read during the summer. But summer reads get a bad rap for being too silly, too saucy, too simple. So this summer join me in bridging the gap to find great beachy reads. We want books that have a speedy pace *and* expand our minds! We want books that help us escape our everyday lives *and* teach us something new. A mesmerizing coming-of-age novel! A slim tear-jerky memoir! A crucial self-help book! An evocative life story from the deep south. And, of course, the Tom Wolfe novel I think everybody should start with… I made this video and podcast for you: Please enjoy my 5 summer beach books to stretch your mind like taffy while you bake in the sun… Let's find your next read now...

BIG NEWS! I just finished writing CANADA IS AWESOME: A Little Book About A Big Country. This podcast is me reading the whole book! The book is about all the weird, wonderful, beautiful things that make Canada ... Canada. Did you ever notice Canadians speak in the collective? "What do you think of the weather we're having?" "Shall we grab a Tims before the meeting?" "Think we have a shot at the playoffs?" We, we, we. We use the word we so much. Why do we feel like such a collective? I don't think it's complicated. I think it's because we are one. We all toss around half of everything we make into a big glass jar and use it to pay for everyone's health care, education, and services. Sure, the system's never perfect, but if you shatter your ankle in an icy Canadian Tire parking lot, need a dozen years of free school for five kids in Kamloops, or want to drive on freshly snowplowed roads from Comox to Cornwall to Cape Spear, well ... we got you. We got you. We got everyone. So today I'm releasing the audio version of my first new book in three years. For free! With no ads! It's a gift. The Canadian way. I'm sharing the audiobook for free on the 3 Books podcast feed and on YouTube and then on Canada Day (July 1st) I'll be publishing the full text and a beautifully formatted PDF for free download on my blog (www.neil.blog) and also selling paper books—both black and white paperbacks and full-color hardcovers—at cost, starting July 1st. It's a different type of book than I've done before—a 78-page, bright red, self-published love letter to my home country. And it was designed by a Canadian in Ottawa (Steve St. Pierre), audio and video edited by a Canadian in Toronto (Dave Boire), and even the t-shirt I'm wearing in the YouTube video was designed and manufactured by a Canadian in Toronto (Daniel Torjman). If you're Canadian I hope you feel pride in who we are. If you're not Canadian, I hope this helps you see Canada a little clearer. Maybe it will inspire you to visit ... or to move here! Flip this on for your long road trip and let's let ourselves get inspired by what's possible when grit, determination, and kindness come together across culture and language. Let's reflect on shared goals of spending time with loved ones, hitting best-in-world education rates, and, of course, kicking back by the lake with a Moosehead and a bowl of ketchup chips. This is a piece of writing close to my heart and something I have been working on for over a decade. It began as a 1000 word blog post on '1000 Awesome Things' (2012), turned into a 5000 word Audible Original audiobook (2017), and now, today, in 2025, has become a 10,000 word physical book and audiobook that I offer here as my gift to you—and to us. I hope you like it. Neil

It started with a modern plea for help: "Can I charge my dead phone in your bookstore?" I was in Del Mar, California, walking up the coast of the Pacific Ocean after birding all morning in ​ Torrey Pines ​ . I was tracking my birds on ​ eBird ​ —the ​ Peregrine Falcons ​ , ​ Anna's Hummingbirds ​ , and ​ California Scrub-Jays ​ —and, of course, completely drained my phone's battery. When I get to Del Mar I spy this hobbit-hole looking bookstore called ​ Camino Books: For The Road Ahead ​ and when I walk in I am suddenly thrust into a gorgeous Biblio Paradise. Camino Books is one of the most spectacular bookstores I've ever seen! I fall into the handwritten Staff Picks walls, nookish children's section, incredible curation, giant hand-drawn posters from Dave Eggers, and the Wonka-like atmosphere that creates a true feast for the eyes and mind! But yeah ... my phone's dead. So I walk to the back counter and ask the gentleman unpacking boxes if I could plug it in back there. When I tell him I'm Canadian he gives me a quirky grin and says, "How many tariffs should I put on your free charge?" We laugh and start talking about the political scene. John has the aura of ​ George Saunders ​ —a certain "warm gnarliness"—and he tells me, "We have no left wing in this country. We're like an eagle slowly swirling to the ground with just one right wing." And I could immediately tell this poetic bookselling Jedi master needed to be recorded... What emerges are the poetic distillations of 67-year-old John the Bookseller, along with his wife Alison who cameos at the end. They have been booksellers since 1981 ... a combined 88 years! No wonder the store's so great. They began in Berkeley and then opened up an independent bookstore chain called Diesel Books, up and down the California coast, and now have sold the store to open up a little new shop on the coast called Camino Books: For the Road Ahead. Don't we all need a good book for the road ahead? Let's talk about how to open a bookstore, California independence, fighting fascism, George Orwell, the 51st state, customers vs. readers, Susan Cain, the Spanish Civil War, how to 'stay awake,' and, of course, John and Alison's 3 most formative books. This is the kind of mind-opening conversation that great bookstores create. Let's head down to Del Mar, California as we flip the page to Chapter 149 now...

Loneliness rates have doubled since the 1980s and Vivek Murthy, former US Surgeon General, says loneliness will be the next major epidemic. So if loneliness is being alone and sad … then what's being alone and happy? Solitude. A few years ago, I picked up an incredible book called ' ​ Solitude ​ ' by Michael Harris, bestselling author and winner of the Governor General's Award for his writing. It completely blew me away. Why? Because in our era of endless machine-gun blasts at our brains, I feel strongly that the ability to be alone, and to be alone well, is a muscle that is quickly atrophying. Michael shares why we need to develop the strength and capacity to live and be by ourselves and how exactly we go about cultivating a rich interior life. Michael has gone on to tackle our culture of consumerism in his 2021 book ' ​ All We Want: Building the Life We Cannot Buy ​ ,' and I think after this conversation you'll agree this true "strength of mind" is a crucial aspect of living an intentional life as we face the threat of social and climate collapse. For this classic chapter of 3 Books , I flew to Michael's home in Vancouver, BC. We discuss: How do we cultivate the area between wakefulness and sleep? What does a healthy media diet look like? Why shouldn't you talk about anything serious over texts? And how do parents and children navigate the conversation about coming out of the closet? And, of course, Michael's 3 most formative books... Let's flip the page back to Chapter 29 now...

Ginny Yurich ( ​ @1000hoursoutside ​ ) drove 5 hours up the road from Michigan to Toronto to hang out with Leslie and me. We went for a walk outside (of course!) and recorded this podcast—our second outdoors podcast in a row after ​ Nickisha The Dog Walker ​ ! Why outside? I'm glad you asked! Ginny Yurich is the homeschooling mother of 5 (!) who has spirited a movement called ​ 1000 Hours Outside ​ . I like 1000 as you know! ​ 1000 Awesome Things ​ was my first blog, ​ 1000 formative books ​ is ... this entire podcast. So when 3 Bookers globally kept telling me to interview Ginny I looked her up and saw she was a fan of 1000 and I knew ... this was going to be good. And it was even better than I thought! Grab some headphones! Put on some shoes! Let's mutually peel ourselves off screens and scrolling and let's step into the sun, into the wind, into the air and talk about parenting pressures, raising a wild child, ​ old dangerous playground equipment ​ , the benefits of spinning, why osteoporosis is a childhood disease, raising readers, and, of course, Ginny's 3 most formative books. Ginny is the bestselling author of ' ​ 1000 Hours Outside ​ ,' ' ​ Until The Streetlights Come On ​ ,' and (out next week!) her brand-new book ' ​ Homeschooling ​ ' which has the catchy subtitle "You're doing it right just by doing it." I found her formative books truly fascinating and her work is heavily research-based which builds upon her Master's in Education and an almost endless reservoir of knowledge about raising enduringly popular and healthy children in today's cognitively-exhausting world.... I absolutely love Ginny Yurich! Open the door, hear the birds, and let's flip the page into Chapter 148 now...

Have you heard of a book called ' ​ The Subtle Art of Not Giving A F*ck ​ '? I'm guessing you have since it's sold, uh, 16 million copies since it came out in 2016. There hadn't been a non-fiction book that big and disruptive in a long, long time… Mark's meteoric success is the product of a giant mind which has mastered the art of taking the biggest, densest books on the planet and then simmering them down into simple, profanity-laced models and stories that hit you like a ton of bricks. The world is so loud! So busy. So full. Everything is screaming at us to buy this, buy that, do this, do that. You know what we need in this wild world? Guides! Clear voices. People who give us simple and practical advice that we can follow and put into place… Mark Manson is one of those guides for me and millions of others. I follow his popular ​ YouTube channel ​ and read his ​ simple and punchy tweets ​ . In this classic 3 Books chapter, in Mark's cramped hotel room at The Drake Hotel in Toronto, we go deep on building trust in an era of clutter, why Mark poo-poos self-help gurus, what is the root problem with the 'advertising model,' why Mark played video games for months after the success of his book, what his writing routines and principles are, and, of course, his 3 most formative books… Let's flip the page back to Chapter 28 now...

Let's go for a walk! I've sometimes imagined 3 Books as a long walk with a friend. So today—let's take one! Nickisha moved to Toronto from Jamaica when she was 16 to reunite with her mom and after working as a travel agent she broke out on her own to run a successful business full of fresh air, exercise, community, and lots of love. I sometimes see Nickisha with five, six, or seven dogs around her—giving them the highlight of their day! Tongues wagging. Skip in their step. Motoring around town clocking 100km on foot each week! One of our traditions on 3 Books is doing podcasts outside from ​Chapter 27​ with Robin the Bartender on the open patio of Bar Raval in Toronto to ​Chapter 106​ with Alok Vaid-Menon in Central Park in New York City to ​Chapter 131​ with J. Drew Lanham while birdwatching in South Carolina... Another tradition here is exploring stories from people who fill our lives but aren't often represented by our screen-based culture full of politicians and billionaires. We vote with our attention so it's fun turning off the same faces to hang with people like ​Vishwas the Uber Driver​ , ​Shirley the Nurse​ , and ​Soyoung the Variety Store Owner​ . So strap on your running shoes! Throw in some headphones! And let's go for a walk with Nickisha to discuss urban density, pedestrian-driver relations, safe supply, the dog walking business, immigration assimilation, Danielle Steele, and, of course, Nickisha's 3 most formative books. Let's flip the page to Chapter 147 now...

No one does it like Angie. Racial tensions, police shootings, citizen uprisings. Does this sound like the setting of a YA novel? How about three of them? Her debut ' ​ The Hate U Give, ​ ' her sophomore release ' ​ On The Come Up ​ ,' and her third ' ​ Concrete Rose ​ ' were all on The New York Times bestseller list, and her fantasy middle school-level book ' ​ Nic Blake and the Remarkables: The Manifestor Prophecy ​ ' was *also* an instant New York Times bestseller! In this classic chapter of 3 Books , we sat down together at the busiest hotel in downtown Toronto on the tail end of Angie's 15-city book tour to discuss how we find the truth for ourselves, when do we bring up harsh realities to kids, and what place media and religion have in society today. We dive deep into the heightened racial and political tensions today and we search for a way out and, as always, we get to learn Angie Thomas's three most formative books. Let's flip the page back to Chapter 26 now...

Is porn good sex education? Why does body autonomy matter for kids? Does talking about sex kill the mood? Emily Nagoski has the answers! Emily is a sex educator and activist whose mission is to teach us how to live with confidence and joy inside our bodies. She does this as the New York Times bestselling author of 'Come As You Are,' 'Burnout,' and 'Come Together,' as well as through her 3 popular TED Talks including—with over 3 million views—"How couples can sustain a strong sexual connection for a lifetime." Emily began working as a sex educator 30 years ago at the University of Delaware. She has a Master's in Counseling Psychology and she worked at the famous Kinsey Institute. She has taught graduate and undergraduate classes in human sexuality, relationships, communication, stress management, and sex education. She was Director of Wellness Education at Smith College for eight years before starting to write full time. In this deep-dive chapter we talk about neurodiversity versus neurodivergence, maintaining longterm sexual connection, OKCupid, ADHD and Autism, teaching kids about sex, and, of course, Emily's 3 most formative books... For those who want to strengthen and improve their sexual health with themselves and others ... Let's flip the page to Chapter 146 now...

What do you know about James Frey? Or what do you think you know about James Frey? I'm guessing it's not nothing. Everyone has an opinion! When I first spotted ' ​ A Million Little Pieces ​ ' on my wife's bookshelf when we were moving in together I was like "Oh? Really? That book? The Oprah guy?" And she was like "Have you read it?" And I was like "No, no idea what it's even about. Just that it's not real or whatever." She looked at me with disappointed eyes. Understandably so! I hadn't bothered to go below the surface. To read about it on my own. I had just soaked in some distant fumes off the story. "Read it," she said, and pushed the book into my hands. That night I opened 'A Million Little Pieces' and was completely pulled into this pulsing, frenetic, endlessly climactic story of addiction, growth, and finding yourself. The book shook me. It was a masterpiece. I couldn't believe it existed. I almost felt anger towards ​ the Oprah saga ​ because it headfaked me into thinking I knew what the book was about… when I couldn't have been more off. I went deeper into James Frey's catalogue and found myself similarly seduced by books like ' ​ Bright Shiny Morning ​ ' and ' ​ Katerina ​ ,' and am looking forward to Frey's new novel, ' ​ Next To Heaven ​ ,' which is coming out in June 2025. His stories have a pace and staccato to them that's perfect for distracted brains like mine. He doesn't mince words, he doesn't shy away, and his characters always punch you in the gut. In this classic chapter of 3 Books. I sat down with James with a lot of questions and I loved our discussions around fatherhood and living an intentional life. We talk about teaching children to read, the importance of secular bibles, why (and how) we can slowly stop comparing ourselves to others, what getting drunk really means, and much, much more... Let's flip the page back to Chapter 25 now...

Don't use mouthwash. Why? It's not Lindy. At least that's what Paul Skallas, a Chicago-born technology lawyer who goes by Lindyman online, says. I was fascinated to read a New York Times profile of him titled "The Lindy Way of Living," and knew I wanted to have him on 3 Books . In the 2012 book 'Antifragile,' the statistician and scholar Nassim Nicholas Taleb coined "the Lindy Effect." He wrote, "For the perishable, every additional day in life translates to a shorter additional life expectancy, kind of like me and you and the cheese and our fridge, or the milk and our fridge. But for the non-perishable, every additional day may imply a longer life expectancy." The Lindy Effect says that the longer something has been around, the longer it will stay around. Paul took this heuristic and with his unique and perceptive insights along with his deep reading of ancient history came to apply it to a broad range of things, including health. He doesn't use mouthwash, a relatively new invention that kills good *and* bad bacteria. But floss—poking stuff out of your teeth—has been around for thousands of years, so that can stay. This Lindy heuristic is a useful way to navigate our noisy modern world. As reality destabilizes with spiking AI and a fracturing media landscape we can learn and apply long-range lessons from the past to help us today. I love the unique, provocative, and often challenging 'The Lindy Newsletter,' which Lindyman publishes 2-3x weekly, to help us apply the framework to topics as diverse as urban planning, dating, medical trends, drinking trends, and even whether we should listen to health influencers. Lindyman gave me 3 very interesting and formative books. We talk about them along with the unintended consequences of the woke movement, why you should eat vegan once a week, how modern employment is destroying families, and much more. If you like to have your brain stretched like taffy and provoked by unusual thoughts this is the chapter for you. Let's flip the page to chapter 145 now.

We live in interesting times. And they're getting interestinger! I keep my eyes open for big thinkers to help guide and inform me as I keep trying to make sense of the world. My friend Tim Urban (@waitbutwhy) is one of those people: Tim has a giant mind willing to engage with our fundamental nature of knowledge, reality, and existence. The big questions! Tim's blog Wait Buy Why still scores millions of readers per month with big-name fans like Jonathan Haidt , Bari Weiss, Sam Harris, Bryan Johnson, and (yes) Elon Musk. Why? Because Tim has an incredible way of smallifying complex topics like artificial intelligence , time we have for loved ones , or why we haven't seen aliens into simple language. More recently Tim has self-published an incredible book called ' What's Our Problem: A Self-Help Book For Societies ' (which I review here !). He's a teacher and a philosopher. His Richard Feynman-like distillation abilities are on display in his TED Talk on procrastination which has 75 million views! Tim's intellectual curiosity is huge and we are very lucky to get a glimpse into how his brain works in this classic chapter of 3 Books . Fly down to New York City with me and let's sit in the corner of a crowded coffee shop in SoHo with Tim as we discuss breaking convention, retaining curiosity, the Stitches vs Band-aids test, why you should let your children wear shorts in the winter, the difference between cooks and chefs, and much, much more.... Let's flip the page back to Chapter 22 now...

​ Nick Sweetman ​ is one of Toronto's most prominent graffiti artists. Last February I was walking down Lansdowne Avenue in Toronto with my friend ​ Michael Bungay Stanier ​ , who was our guest back in ​ Chapter 48 ​ , and as we strolled under a giant bridge I saw a giant ... well, it looked like a photo! But it wasn't a photo. It was a massive spray-painted image of a ​ Hooded Merganser ​ , and at the very bottom corner was a signature that said "Nick Sweetman." Looks like a photo, right? Look at that eye! That bill! But I discovered there's this Toronto mural artist named Nick Sweetman and turns out I've seen the guy's stuff all over the place. He paints ​ pollinators ​ , ​ birds ​ , ​ insects ​ , and ​ animals ​ of all kinds... He painted a ​ whale shark ​ I've ridden by on my bike for years without knowing it was him! Squint and you'll see the 'Sweetman' underneath its cavernous mouth. So I decided to reach out to Nick Sweetman and ask him about doing a unique partnership with me and 3 Books . He was game! We found a 750 square foot brutalist bare concrete wall behind a subway station in Toronto begging to be beautified. And now 11 months later I am very proud to present... After I spent six months getting approvals from the Toronto Transit Commission (shoutout to Cameron Penman, David Nagler, Kerry-Ann Campbell, and Councillor Dianne Saxxe!), Nick started painting the wall behind ​ Dupont Station ​ on September 17th, 2024 (my birthday!) and finished it up on November 1st. What resulted is honestly the most beautiful piece of public art I have ever seen. I know I'm birdy biased but Nick's beauty, his eye, his senses—they just know no bounds. He doesn't use stencils! He's not tracing anything! The guy is literally just looking at a dirty, bare, curved 750-square-foot wall and, NO BIGGIE painting 16 HYPERREALISTIC LOCAL BIRDS ON IT! Over the six weeks of painting I pulled out my recorder many times, Nick's friend and fellow graffiti artist Blaze Wiradharma ( ​ @blazeworks ​ ) pulled up with his video gear, and then genius editor Scott Baker ( ​ @adjacentp ​ ) rolled in to edit our first-ever 3 Books audio-video documentary experience. Listen! Watch! Be amazed by the wonder of Nick Sweetman! We explore questions like: Why did Nick leave the wine drinking art gallery world for dirty street corners? What do people who have owe to people who don't? How do we see the crustaceans in our parking lot? And ... do we still have a shared reality? We talk about mural painting, graffiti, street art, what it means to live in a world where humans overtake everything and, of course, Nick's 3 most formative books. We even get a live splice of Leslie teasing out his third book in real-time which is pretty special! I highly recommend you WATCH this chapter if you can as we put so much heart and soul into making Nick's masterpiece come to breathtaking visual life. But, of course, as we flip the page to Chapter 144, you can always just listen in on Apple or Spotify, too.