
How To Stop Overthinking and Make Better Decisions | Bidhan (Bobby) Parmar
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Episode Playlist
25 Episodes
Dec 15, 2025•—
How To Stop Overthinking and Make Better Decisions | Bidhan (Bobby) Parmar

Dec 14, 2025•—
Is It Possible to Uproot All Anxiety and Anger? Steve Armstrong Says Yes.

Dec 12, 2025•—
How Not To Let the News Paralyze You | Tom Llamas

Dec 10, 2025•—
How to Break Your Anger Habit | Sharon Salzberg

Dec 8, 2025•—
The Science of Cannabis: Does It Help or Hurt With Anxiety? Is It Addictive? What's the Safest Way To Use It? | Dr. Riley Kirk

Dec 7, 2025•—
How to Keep Your Cool in a Room Full of Chaos Gremlins | Jeff Warren

Dec 5, 2025•—
When You're Afraid to Slow Down — Even Though You Need To

Dec 3, 2025•—
Jack Kornfield on How to Stay Sane in Insane Times

Dec 1, 2025•—
Do You Care Too Much What Other People Think of You? Avoid Conflict? Say Yes When You Shouldn't? | Dr. Ingrid Clayton, Fawning Expert

Nov 30, 2025•—
Working With a Brain That Doesn't Behave | Jeff Warren

Nov 28, 2025•—
When Your Mind Won't Stop, Try This | Vinny Ferraro

Nov 26, 2025•—
Why You Always Want More, And How To Fix It | Michael Easter

Nov 24, 2025•—
A Radical Buddhist Antidote for Anxiety | John Makransky and Paul Condon

Nov 23, 2025•—
Why Work Feels So Hard — And What to Do About It

Nov 21, 2025•—
The Dharma of Anxiety and Depression | Leslie Booker

Nov 19, 2025•—
How To Get Out Of Your Head: Joseph Goldstein and Sam Harris on Nirvana, Non-Clinging, Non-Duality, and the Best Way to Meditate

Nov 17, 2025•—
Longevity Science Without the Fear or Bullshit | Dr. Kerry Burnight

Nov 16, 2025•—
Why You're Always Half-Stressed — and How to Chill | Christiane Wolf

Nov 14, 2025•—
Sebene Selassie On How To Be "Non-Attached" When the Stakes Are High

Nov 12, 2025•—
How to Engage with Technology Without Losing Your Mind | Soren Gordhamer

Nov 10, 2025•—
Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill

Nov 9, 2025•—
How to Co-Opt All the Stuff That Gets in the Way of Your Meditation | Christiane Wolf

Nov 7, 2025•—
Is the News Making You Hate Everybody? Here's a Radical Antidote.

Nov 5, 2025•—
How To Be Less Tense | GuoGu

Nov 3, 2025•—


