Can you lose 10 pounds in 30 days from a place of love and self-trust—not pressure or punishment? In this raw and real-time episode, Jackie sets a bold new health goal and invites you behind the scenes as she gets coached live by her friend and weight loss expert, Laura Conley , founder of the Yummy Mummy Method. This isn’t your typical crash-diet conversation. It’s about intuition, hormones, healing your relationship with food, and choosing your health because you love yourself—not because you need to be fixed. You’ll hear: Why Jackie set a goal to lose 10 pounds in 30 days (hint: it’s not about body hate) The science behind hunger hormones (and why balancing them is key to sustainable weight loss) Laura’s “plan platter” method to help you design your own simple and effective health plan What to do when emotional cravings hit (and how Jackie is tapping through hers in real-time) How to partner with your body through perimenopause and hormonal shifts—not battle against it Why this journey is about feeling strong, vibrant, and confident in your skin at every age Plus, you’ll get a sneak peek into Laura’s Hot Mom Summer Workshop and how you can join for FREE using Jackie’s exclusive code. ✨ Whether your goal is weight loss, body confidence, or simply feeling better in your skin—this episode will inspire you to take bold, loving action toward your health goals. 👯♀️ Join Jackie’s 30-Day Health Journey + FREE Tapping Gift Jackie created a special Tapping Script for Cravings to help you navigate emotional eating and stay connected to your goals. It’s FREE when you register for Laura’s Hot Mom Summer Workshop using her link. 👉 Sign up here: lauraconley.com/ten 🎟 Use code JACKIELABORDAY at checkout to get 100% off. 💌 DM Jackie “ Yummy Mummy ” after registering to get the tapping script! About Laura Conley: Laura is the founder of The Yummy Mummy Method , which has helped hundreds of women lose weight for the last time and free themselves from food drama forever. Her clients lovingly call her the Fun Weight Loss Coach . She combines hormone balancing, emotional awareness, and brain rewiring to help women stop the cycle of dieting and step into their healthiest selves. She’s the host of the top 1.5% podcast Lose Weight for the Last Time , and has been featured on Be Well by Kelly , Earn Your Happy with Lori Harder , and worked with brands like Uber, Nike, and Twitter. 📲 @lauraconleycoaching 🌐 lauraconley.com 🎧 Subscribe to The Wildly Wealthy Woman podcast so you don’t miss updates on Jackie’s progress and tapping tools to support your body and business goals. Ready to feel vibrant, confident, and aligned in your body? Let’s go, Hot Mom Summer. ☀️👙
