On this week's episode, Kenny is talking diet and nutrition with a leading expert in the space, Rachel Scheer. Rachel is a certified functional medicine nutritionist who helps her clients improve gut health to optimize their body and hormones. Kenny and Rachel discuss how her background in bodybuilding and athletic performance paved the way to her career in functional wellness coaching, the critical role of nutrition and gut health in overall well-being, and the challenges of fad diets and misinformation in the industry. Follow Kenny Santucci @kennysantucci Follow Strong New York @strongnewyork Follow Rachel Scheer @rachelscheer
