✨ Want to access the full 90-minute masterclass with the exclusive 45-minute Q&A? Upgrade for just $10 here: https://buy.stripe.com/7sYcN5fPW4C6gFP7GB4gg0g About episode: What if your symptoms aren’t random - but rooted in rhythms, hormones, and a microbiome most doctors never mention? In this special episode, I’m sharing a powerful roundtable from our Women’s Health Masterclass - featuring three visionary experts: Dr. Asima Ahmad , Ashley Madsen , and Pita Navarro . Together, we unpack the science every woman deserves to know to take charge of her energy, hormones, fertility, and vitality - with clarity, not confusion. We explore: How syncing with your female biorhythm can transform your productivity and wellbeing The vaginal microbiome’s untapped power to influence hormones, fertility, and immunity How to navigate perimenopause and menopause with evidence-based tools What your fatigue, mood swings, or low libido might really be telling you Fertility insights: from hormones to IVF outcomes most women never hear about This is the conversation we all should have had sooner - and it’s your invitation to become the CEO of your own health. Tune in now! Show notes: http://longevity-and-lifestyle.com/podcast-218-women-s-health-masterclass Support this podcast at — https://redcircle.com/the-longevity-and-lifestyle-podcast/donations
