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Self Care Szn. - Podcast | OndaCast
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Odcinek Show
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Self Care Szn.
Przez
Caitlin DeChiara
Hi my self care besties! Happy July
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50 odcinków
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Feb 13, 2023
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07. birth control, coming off the pill & surviving your period
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Feb 20, 2023
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08. where energy goes, energy flows
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Mar 6, 2023
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09. the art of being alone
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Mar 13, 2023
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10. im too old for this sh*t
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Mar 20, 2023
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11. in my loner era
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Mar 27, 2023
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12. spring has sprung: let's glow up
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Apr 10, 2023
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13. getting back into routine 101
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Apr 17, 2023
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14. spring favorites you need in your life
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Apr 24, 2023
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15. simple ways to create a productive lifestyle
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May 1, 2023
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16. it's okay to feel like shit...
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May 10, 2023
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17. mother's day gift guide
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May 15, 2023
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18. improve your mental health with these small steps
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May 22, 2023
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19. taking risks & how they help you grow
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May 30, 2023
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20. how to create the perfect morning routine
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Jun 5, 2023
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21. new month, new goals, same me
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Jun 12, 2023
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22. things influencers should stop doing...
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Jun 20, 2023
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23. your guide to sticking to your goals this summer + staying on track
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Jun 26, 2023
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24. it's a homebody summer
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Jul 5, 2023
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25. how to stop a rut before it starts & prevent yourself from falling into a funk
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Jul 10, 2023
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26. 5 things to give up
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Jul 17, 2023
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27. it's okay to not know what you want
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Jul 31, 2023
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28. the secret to confidence
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Aug 7, 2023
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29. how to set up for a successful week
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Aug 14, 2023
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30. a guide to manifesting your dream life
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Aug 28, 2023
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31. become a morning person in one week
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Sep 4, 2023
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32. fall is coming...let's glow up your life
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Sep 11, 2023
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33. listen when you feel unmotivated...
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Sep 18, 2023
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34. hardships I've learned in my 20's
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Oct 2, 2023
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35. self care fall MUST haves + fall bucket list
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Oct 16, 2023
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36. therapy dupes
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Oct 23, 2023
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37. how to level up your life before the new year
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Oct 30, 2023
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38. the ultimate sunday reset routine
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Nov 6, 2023
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39. habits of a soft & quiet life girly
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Nov 20, 2023
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40. your guide to surviving seasonal depression
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Jan 8, 2024
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41. your ins & outs guide for 2024
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Jan 15, 2024
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42. sometimes self care is NOT caring...
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Jan 22, 2024
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43. budget friendly self care ideas
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Jan 31, 2024
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44. change your perspective, change your life
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Feb 12, 2024
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45. growing up & being in your 20's is weird
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Feb 20, 2024
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46. how to create the perfect night routine
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Mar 4, 2024
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47. your glow up guide for spring 2024!!!
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Mar 11, 2024
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48. it's okay to struggle
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Mar 25, 2024
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49. simple ways to be more happy
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Apr 8, 2024
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50. habits of a confident girly who doesn't care what others think
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Apr 16, 2024
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51. you are NOT your anxiety
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Apr 30, 2024
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52. the best ways to spend time alone
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May 15, 2024
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53. your guide to a summer glow up pt. 1
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May 22, 2024
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54. your guide to a summer glow up pt. 2
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Jun 13, 2024
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55. summer self care MUST haves
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Jul 3, 2024
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56. listen when you feel lonely...
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