Send us a text In today’s episode, we dive into the science of overparenting and explore what research says about its impact on children’s mental health. I break down a recent meta-analysis that shows how overparenting is linked to higher levels of depression, anxiety, and emotional struggles in kids and young adults. We also explore Self-Determination Theory —the idea that kids need autonomy, competence, and connection to thrive—and how overparenting can unintentionally block these critical needs. I’ll help you reflect on what overparenting might look like at home, with real-life examples for younger and older kids. Tune in to find out if you might be leaning into helicopter parenting and how you can support your child’s independence, resilience, and confidence instead. Sources: Overparenting and offspring depression, anxiety, and internalizing symptoms: A meta-analysis Read the blog on curiousneuron.com https://curiousneuron.com/2025/04/25/are-you-overparenting-what-the-science-says-about-its-impact-on-kids-mental-health/ Watch on YouTube: https://youtu.be/vnNUmfN-J_g Support the show Learn more with Curious Neuron: Snapping at your kid? Get this FREE training to learn how to catch your nervous system in overdrive BEFORE you snap! https://tremendous-hustler-7333.kit.com/84371dc0b2 Read to become a Reflective Parent? Purchase our course below: https://curiousneuron.com/reflective-parent-club/ Email:
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