In this episode, Rachael sits down with therapist, author, and mom Amanda E. White to unpack the often unspoken truths about motherhood—ambivalence, choice, and the radical permission to not love every moment. Together, they talk about what it means to question the path of parenthood, to feel unsure, and to still be a good enough parent. This is a deep-dive into choosing your own way in a culture obsessed with “doing it right.”
Inside this episode:
What it means to be a “fence sitter” about motherhood
How social media shapes unrealistic expectations about parenting
The grief of unlived lives and letting go of former selves
Navigating differing desires with your partner about family size
The emotional toll of infertility and decision-making
How to know if you’re done having kids—or not
Why desire, not fear or pressure, should guide family planning decisions
Permission to change your mind—and the freedom in uncertainty
& so much more!
Mentioned in this episode:
Amanda’s website: therapyforwomencenter.com
Substack: Fence Sitter
Podcast: Nuance Needed
If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️
✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨
Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.
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