In this episode, Sarah walks us through her simple but intentional morning & evening routines, and shares the small lifestyle shifts that make the biggest difference. Today on Multidimensional: 0:20 - Sarah’s morning routine 2:40 - Evening routine & sunset walks 7:38 - The biggest game changer for sleep 12:10 - Sweet-treats & magnesium drinks 17:00 - Skin care routine & favorite products Updates Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here ! Upcoming Events at Dreamland : December 4th: Full Moon Group Ahai Energy Healing - tickets here December 11th: The Beat of the Infinite with Kaylan - tickets here December 16th: Ornament Decorating night - save your spot! Connect with Sarah: Myko Superfoods: mykosuperfoods.com - use code “CHRISTINA” for a discount! IG: @sarah.coffin Connect with Christina: *NEW* download the CTC app here ! *NEW* Pendulum Mastery Virtual Workshop: sign up here ! Podcast IG: @multidimensionalpod Personal IG: @christinathechannel Next Level You: start your 7-day free trial here Submit your question for the podcast: here Watch the episode on YouTube: here Shop QRTZ products at qrtzshop.com Christina’s books: get your copy here Join Christina’s email list here Join the free high-vibe Community Forum here
