EP193「目標正向描述和角色想像的心象法 是成功的一大關鍵!!!」by 姜尚文心理師
許多人在描述目標時，不太會用正向的描述，反而會讓追求目標的過程中，備感壓力而導致失敗，學習正向的描述，心像的正向自我對話，以及角色想像法，
對於目標實現的心理動力，會是極大的動力，也容易讓目標成功。
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