On today’s episode, Ashley chats with Dr. Kayla Osterhoff, Neuropsychophysiologist, Women’s Health Expert, & Hormone Expert who provides incredible insights for aestheticians, wellness providers, and female entrepreneurs ready to leverage the science of female biology. Here’s what you can expect: Why the 24-hour work cycle is failing women The three hormones every woman needs balanced Skin cycles & the hidden power of tracking phases The data gap: why most health studies don’t apply to women Tips for Aestheticians to use cycle phases to enhance client results Using AI to access the latest research on hormones and skin care Syncing your work to your cycle for resilience and better productivity Follow Kayla: herbiorhythm.com @dr.kaylaosterhoff Kayla’s Recommended Follows: @dr.carriejones @drnashawinters @dr.amybkillen May 17th 2026 Slow Flow & Sculpt 1 Day Workshop in Los Angeles // Registration Closes April 15th 2026 2-Day Intensive Golden Touch Workshop Application Workshop & Retreat Waitlist
