376: Too Little Protein? Too Much Sodium?

OdFast Talk•Fast Talk Labs

Two nutritional trends have serious health and performance consequences. We discuss the why, what, and how of protein and sodium intake. Learn more about your ad choices. Visit megaphone.fm/adchoices

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EPISODEJune 19, 2025

376: Too Little Protein? Too Much Sodium?

OdFast Talk•Fast Talk Labs

Two nutritional trends have serious health and performance consequences. We discuss the why, what, and how of protein and sodium intake. Learn more about your ad choices. Visit megaphone.fm/adchoices

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