Drawing from her personal experience of living with an acquired brain injury, Zoe Roscoe, a resilient cognitive and behavioural psychotherapist, uncovers the deep-seated societal stigmas and struggles that disabled individuals face. For years, Zoe has grappled with proving her disability to society and has experienced firsthand the significant impact this has on mental health. We delve into the world of disabilities and discuss the often misunderstood complexities surrounding accessibility, bringing to the forefront how these issues shape the everyday lives of individuals with both physical and cognitive disabilities. Navigating disability and relationships is a challenge that Zoe has faced, and she courageously shares her journey with us. We peel back the layers on the struggles of finding a community of young disabled individuals, expressing vulnerability in explaining disability, and the heartache of being dismissed. Zoe provides a raw look into the impact that dependency on family and friends for care has had on her relationships and reflects on the decade since her diagnosis. Zoe shares the role responsibility plays in supporting neurodiverse individuals and their families. The fear and intimidation that many face when seeking help is a topic that needs urgent attention, and Zoe provides invaluable insights into this matter. She emphasises the importance of promoting acceptance and open communication and reminds us of our obligation to make reasonable adjustments for neurodiverse individuals. Support organisations in the UK: Samaritans - mental health support and suicide prevention, call 116 123 any time for free or text SHOUT to 85258. Paprus - mental health support and suicide prevention Call 0800 068 4141 or text 07860 039967. Childline - support for children and young people and suicide prevention call 0800 1111. NSPCC - support to prevent or stop child abuse call 0808 800 5000. Young Minds - support for young people and parents/carers. Mind - mental health resources and support. Kooth - online support and counselling. MindEd - online educational resources on children, young people, adults and older adults' mental health. There are dedicated sections for parents and carers who are concerned regarding their child’s mental health. MindEd offers tips on parenting, advice and information from trusted experts and parents working together. MindEd is also an e-Learning resource for professionals across health, social care, education and youth justice settings.
