There's an old Spanish proverb that says: "Don't speak unless you can improve on the silence." With such restraint comes a question: what should we redirect our attention toward at times when we judge that externalizing our thoughts isn’t necessary? In this episode, we look at how self-reflection can be a worthy alternative. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: Amongst Friends All Things In Common https://whatisstoicism.substack.com/p/micro-morning-meditation-amongst Hosted on Acast. See acast.com/privacy for more information.
