TFT400: Overcoming Barriers

출처The Training For Trekking Podcast•Rowan Smith: Hiking and Trekking Coach

In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term).

Want to check out the 'DIY Training For Hiking Course' mentioned in the episode?

You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html

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EPISODEApril 30, 2025

출처The Training For Trekking Podcast•Rowan Smith: Hiking and Trekking Coach

In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term).

Want to check out the 'DIY Training For Hiking Course' mentioned in the episode?

You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html