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The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
435 Episodes•0 Subscribers•0 Total Listens
Episode Playlist
50 Episodes
Mar 19, 2026•1:20:00
This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)
Video
Mar 23, 2026•2:14:27
The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause
Video
Mar 30, 2026•1:36:40
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)
Video
Apr 6, 2026•1:12:50
The Business Expert: How to Make More Money, Beat Self-Doubt, & Reinvent Your Life
Video
Apr 13, 2026•1:07:36
The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World
Video
May 4, 2026•1:05:45
Harvard Business School Professor: This One Research Study Will Change Your Life and Career
Video
May 7, 2026•1:19:13
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
Video
May 18, 2026•1:20:53
Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks
Video
May 21, 2026•1:12:20
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
Video
May 25, 2026•1:09:46
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
Video
Jun 1, 2026•1:20:12
How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control
Video
Jun 11, 2026•1:34:15
Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times
Video
Jun 18, 2026•1:27:44
The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation
Video
Jun 20, 2026•1:25:06
How to Become the Most Confident Version of Yourself & Step Into Your Power
Video
Jun 29, 2026•1:10:50
#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming
Video
Jul 2, 2026•1:04:41
Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
Video
Jul 6, 2026•1:08:44
How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People
Video
Jul 11, 2026•1:04:41
How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately
Video
Jul 13, 2026•1:06:29
Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert
Video
Jul 16, 2026•1:08:20
How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone
Video
Jul 20, 2026•1:03:56
The Manipulation Expert: How to Spot Hidden Manipulators & Take Your Power Back
Video
Jul 23, 2026•1:19:15
#1 Hormone Doctor: The Ultimate Guide to Perimenopause, Fertility, Birth Control, PCOS, & Menopause
Video
Jul 30, 2026•1:22:26
MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Doing What You Love
Video
Aug 10, 2026•1:18:34
World Leading Psychologist: How to Manifest Anything & Create the Life You Want
Video
Aug 13, 2026•1:10:02
The Exact Episode You Need to Hear Today if You Feel Overwhelmed, Stressed, or Stuck
Video
Aug 17, 2026•1:09:11
Former CIA Spy: How to Eliminate Self-Doubt, Build Confidence, and Protect Yourself in Today’s World
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