In this conversation,Trauma psychologist and author Dr. Ingrid Clayton shares her journey of healing from complex trauma and the significance of the fawn response in understanding relational dynamics. She discusses her experiences as a survivor and therapist, emphasizing the importance of recognizing fawning behaviours and their impact on self-identity and relationships. The dialogue explores the process of building self-trust, compassion, and the ongoing journey of healing, highlighting the need for a trauma-informed perspective in understanding these responses. Ingrid's insights aim to empower listeners to embrace their experiences and foster a deeper connection with themselves. takeaways Ingrid's first podcast experience was transformative for her healing journey. Fawning is a response to relational trauma that often goes unrecognized. Understanding fawning can help individuals make sense of their behaviors. The journey of healing involves recognizing and addressing fawning behaviors. Building self-trust is crucial for personal empowerment and healing. Fawning can manifest in various relationships, including familial and romantic. Self-compassion is essential in the healing process. The importance of creating safe spaces for sharing personal stories. Healing is an ongoing process that requires patience and understanding. Everyone deserves access to tools and information for healing. Ingrid's new book: Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back https://amzn.to/45QPceD IG : https://www.instagram.com/ingridclaytonphd/ Website: https://www.ingridclayton.com/ Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
