Send us a text In this episode, Alyssa dives into the surprising gut-healing benefits of green bananas and green banana flour. From resistant starch to gut-friendly recipes, this episode provides practical tips and insights for anyone struggling with bloating, digestion, or food sensitivities. The conversation highlights how resistant starch nourishes your gut microbiome and offers a natural way to improve digestion, reduce inflammation, and support gut barrier function. Resources Mentioned: Check out my Blueberry Green Banana Pancakes Recipe Here. DM “ GUT CHECK ” on Alyssa’s Instagram for a personalized quiz and free guides to kickstart your gut healing journey. Check out Alyssa’s FREE Masterclass “Why your gut still isn’t better - the real reason you feel stuck here . Find Alyssa on: Instagram , LinkedIn , Facebook , Pinterest - If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here . Tune in and subscribe to " The Gut Health Dialogues " for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa’s FREE Facebook Community here.
