Why does silence make us uncomfortable? We’ve all been in those moments where the quiet stretches just a little too long, and we feel the need to fill it. But what if silence isn’t empty at all? What if it’s one of the most powerful tools we have? In this episode, we explore the impact of silence, when it serves us, when it doesn’t, and how to use it to our advantage. We’ll also learn what Freud thought about it, why my son used it as a form of protest, and how silence can be both a gift and a weapon. Here are the highlights of this episode: (0.56) The paradox of silence on a podcast (1.17) What I thought good listening was (1.51) Silence as a response (3.37) The silent treatment (4.15) Freud’s take on silence (6.49) It’s always about the other person New Training Course: Psychodynamics for Beginners I’m launching a new course designed to make psychodynamic theory accessible—so we’re not just relying on social media soundbites to understand ourselves. Initially aimed at coaches, but soon available to a wider audience. If you’re interested, subscribe to my newsletter or book a chat with me for more details. https://calendly.com/dynamicseverydaylife/30min Sign Up for your free Resource Sheet HERE Connect with Julia: Website LinkedIn Instagram
