Send us a text In this episode, I’m answering one of the top questions I got from my recent survey: “Is this normal teen behaviour… or is there something deeper going on?” Ever wondered, “Is this just normal teen behaviour, or is something deeper going on?” You’re not alone — and this episode is here to help you figure it out. We’re diving into what’s happening in your daughter’s brain, body and heart during the teenage years — and how those changes show up in real life: the moods, the meltdowns, the moments that make you say WTF is going on?! You’ll learn why this phase is second only to babyhood in terms of development, why your teen needs you more now than ever, and how one simple parenting shift (mirroring) can change everything. Missed the survey? I’d still love to hear from you — here’s the link . Download my free 60 sec reset - for mums and girls - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now. Wanna dive deeper into this and other real-life mum stuff? Wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms. Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud. And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast? See you next time!
