Loading...
Please wait
팟캐스트
불러오는 중...
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
Training Past Your Prime | Starting Strength Radio #295 - Starting Strength Radio | OndaCast
팟캐스트
Back to Starting Strength Radio
EPISODE
December 13, 2024
Training Past Your Prime | Starting Strength Radio #295
출처
Starting Strength Radio
•
Mark Rippetoe
에피소드 재생
부스트
쇼 노트
Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ways that must be considered to yield the best outcome.
이런 팟캐스트도 좋아하실 수 있어요
Waves
Explore
Library
Vibes
Podcasts
Audiobooks