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Run Your Story Podcast - Podcast | OndaCast

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Run Your Story Podcast

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Run Your Story Podcast

ByAllison Gaillard

Like the episode? Let us know with a quick text! In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness. With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities. She discusses the importance of accountability, stre...

165개 에피소드•구독자 0명•0 Total Listens

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50개 에피소드

Gabe Multer (Founder of Carbs Fuel) - "Keep rowing the boat!"

Jan 1, 2025•—

Gabe Multer (Founder of Carbs Fuel) - "Keep rowing the boat!"

Chris Steinkamp - "Nothing is ever too big for you to accomplish"

Jan 8, 2025•—

Chris Steinkamp - "Nothing is ever too big for you to accomplish"

Jacki Franco - "Don't let a bad run define you as a runner"

Jan 15, 2025•—

Jacki Franco - "Don't let a bad run define you as a runner"

Kit Ekman - "When you're down, go for a run"

Jan 22, 2025•—

Kit Ekman - "When you're down, go for a run"

Ryan Cardinal - "Give yourself some grace"

Jan 29, 2025•—

Ryan Cardinal - "Give yourself some grace"

Riley Strickland - "Never miss a long run"

Feb 5, 2025•—

Riley Strickland - "Never miss a long run"

Laura Allen - "Resilience"

Feb 12, 2025•—

Laura Allen - "Resilience"

Scott Thornhill - "Inject life into other people"

Feb 18, 2025•—

Scott Thornhill - "Inject life into other people"

Mike Megginson - "A determination to finish"

Feb 26, 2025•—

Mike Megginson - "A determination to finish"

Tracy Kemper - "There is a season for everything"

Mar 5, 2025•—

Tracy Kemper - "There is a season for everything"

Ellen Langham - "Lace up those shoes and get out and go!"

Mar 12, 2025•—

Ellen Langham - "Lace up those shoes and get out and go!"

Johnna and Greg Silvester - "If you're not challenging yourself, you're not going to change"

Mar 19, 2025•—

Johnna and Greg Silvester - "If you're not challenging yourself, you're not going to change"

Dale Boyd - "Mind over matter"

Mar 26, 2025•—

Dale Boyd - "Mind over matter"

Marshall Wade - "Running next to somebody is much better than reading their post online"

Apr 2, 2025•—

Marshall Wade - "Running next to somebody is much better than reading their post online"

Skye Guy - "Contentment. Gratitude. And God-Given Endurance"

Apr 9, 2025•—

Skye Guy - "Contentment. Gratitude. And God-Given Endurance"

Janie and Gerald Ross - "Do not let Can't get into your head"

Apr 16, 2025•—

Janie and Gerald Ross - "Do not let Can't get into your head"

Dr. Justin Southall (Eastern Shore Chiropractic) - "You gotta crawl before you walk"

Apr 23, 2025•—

Dr. Justin Southall (Eastern Shore Chiropractic) - "You gotta crawl before you walk"

Sarah Hopton - "Get out there!"

Apr 30, 2025•—

Sarah Hopton - "Get out there!"

Jackson Heckert (Bubbles) - "If you can do it, do it!"

May 7, 2025•—

Jackson Heckert (Bubbles) - "If you can do it, do it!"

Chris Moorer (Spring Hill Bootcamp) - "It's you vs. you"

May 14, 2025•—

Chris Moorer (Spring Hill Bootcamp) - "It's you vs. you"

Hilary Scheinuk - "Put shoes on your feet!"

May 21, 2025•—

Hilary Scheinuk - "Put shoes on your feet!"

Rachael McRae - "I really can do a whole lot more than I thought I could"

May 28, 2025•—

Rachael McRae - "I really can do a whole lot more than I thought I could"

Andra Bruce - "Get your butt up and go!"

Jun 4, 2025•—

Andra Bruce - "Get your butt up and go!"

Greg Phillips (Author: Into the Storm) - "We can do a lot more than we think we can"

Jun 11, 2025•—

Greg Phillips (Author: Into the Storm) - "We can do a lot more than we think we can"

Morgan Walker - "Running helped me stay connected to the present reality"

Jun 18, 2025•—

Morgan Walker - "Running helped me stay connected to the present reality"

Stefan Clayton - "You gotta do what you are capable of doing and then build from there"

Jun 25, 2025•—

Stefan Clayton - "You gotta do what you are capable of doing and then build from there"

Elizabeth Kalifeh Waters - "I'm so much stronger than I ever thought I could be"

Jul 2, 2025•—

Elizabeth Kalifeh Waters - "I'm so much stronger than I ever thought I could be"

Jacob Plocher - "Don't tell yourself that this is all that you can do"

Jul 9, 2025•—

Jacob Plocher - "Don't tell yourself that this is all that you can do"

Rebecca Nicole Butler - "Just keep going"

Jul 16, 2025•—

Rebecca Nicole Butler - "Just keep going"

Mike Wattigny - "Summer miles lead to Fall smiles!"

Jul 23, 2025•—

Mike Wattigny - "Summer miles lead to Fall smiles!"

Kimmie Blaich - "I. Can. Handle. This."

Jul 30, 2025•—

Kimmie Blaich - "I. Can. Handle. This."

Shawn McDaniel - "Continue to run forward, continue to press hard, continue to do well."

Aug 6, 2025•—

Shawn McDaniel - "Continue to run forward, continue to press hard, continue to do well."

Cecilia Schmierer - "Just get out there and do what you need to do"

Aug 13, 2025•—

Cecilia Schmierer - "Just get out there and do what you need to do"

Ann Jackson - "Find a friend or a group to run with"

Aug 20, 2025•—

Ann Jackson - "Find a friend or a group to run with"

Suzie Wilder - "Don't beat up on yourself"

Aug 26, 2025•—

Suzie Wilder - "Don't beat up on yourself"

Brandon Guy - "Just turn the doorknob"

Sep 3, 2025•—

Brandon Guy - "Just turn the doorknob"

Stacy Ring - "Strength and Resilience"

Sep 10, 2025•—

Stacy Ring - "Strength and Resilience"

Mark Carroll - "You get to choose your attitude"

Sep 17, 2025•—

Mark Carroll - "You get to choose your attitude"

Beka Dollar - "We all have our own hard and we can do hard things"

Sep 24, 2025•—

Beka Dollar - "We all have our own hard and we can do hard things"

Susan Hilton and Brenda Elliff - "There's never an empty finish line"

Oct 1, 2025•—

Susan Hilton and Brenda Elliff - "There's never an empty finish line"

Jared Beasley (Author: The Endurance Artist) - "There's always going to be a huge backstory to everybody's story."

Oct 8, 2025•—

Jared Beasley (Author: The Endurance Artist) - "There's always going to be a huge backstory to everybody's story."

Mark Kirstein (Manci's Run-Walk Social) - "If they can do it, I can do it"

Oct 15, 2025•—

Mark Kirstein (Manci's Run-Walk Social) - "If they can do it, I can do it"

Bob Becker - "Never stop"

Oct 22, 2025•—

Bob Becker - "Never stop"

Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"

Oct 29, 2025•—

Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"

Jennifer Cooley - "Perseverance"

Nov 5, 2025•—

Jennifer Cooley - "Perseverance"

Allie Eslava Taylor - "I don't care where you are in life, you can always begin to change it right now"

Nov 12, 2025•—

Allie Eslava Taylor - "I don't care where you are in life, you can always begin to change it right now"

Rachel Entrekin - "I don't have to do this, I get to do this"

Nov 19, 2025•—

Rachel Entrekin - "I don't have to do this, I get to do this"

Karl Meltzer - "Live first, die later"

Nov 26, 2025•—

Karl Meltzer - "Live first, die later"

Rita Kennedy - "You gotta start somewhere"

Dec 3, 2025•—

Rita Kennedy - "You gotta start somewhere"

Anna Arsenault - "Telling somebody is really important"

Dec 10, 2025•—

Anna Arsenault - "Telling somebody is really important"

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