Building Better Habits (Start TODAY!)

출처Redefining Strength Podcast•Cori Lefkowith

Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season. The video version of this episode is live on youtube!

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EPISODESeptember 4, 2025

Building Better Habits (Start TODAY!)

출처Redefining Strength Podcast•Cori Lefkowith

Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season. The video version of this episode is live on youtube!

이런 팟캐스트도 좋아하실 수 있어요

Waves Explore Library Vibes Podcasts Audiobooks