Unpacking Triggers, Strongholds, & Inner Healing - with Frank Meadows

Have you gone through a season of brokenness in your life, or are you being triggered by a painful event in your past? Today's guest, Frank Meadows, is here to help shed light on triggers, the brokenhearted, and inner healing. Along with this powerful conversation, we discuss strongholds and how they manifest as addictive behavior in people's lives. 

Frank Meadows is a licensed clinical social worker and marriage therapist whose books and work have been featured across multiple platforms. He joins marriage coach and the Rebuilding Us podcast host, Dana Che, for an insightful and healing conversation that will help shape the trajectory of inner healing from a faith-based perspective. 

For more info on Dana Che, visit https://danache.com.

Follow Dana Che on Instagram, Facebook, and YouTube. 

Resources Mentioned in this Episode: 

Learn more about Frank and his books at https://frankmeadows.com. 

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