Do you constantly have earbuds in or headphone on? Here's a trick that will protect your hearing long term: Follow the 60/60 Rule. Keep the volume under 60% and listen for no more than 60 minutes at a time. Going over that raises the risk of hearing loss. Listen back for more. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.
