Martin Gibala, PhD, on Interval Training

출처Off Of The Couch Podcast•Maggie Stewart

Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.

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EPISODEDecember 3, 2025

Martin Gibala, PhD, on Interval Training

출처Off Of The Couch Podcast•Maggie Stewart

Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.

이런 팟캐스트도 좋아하실 수 있어요

Waves Explore Library Vibes Podcasts Audiobooks