Join me and Dr. Naima Spradley, family medicine physician and CEO of Refresh Health, for a real talk on what burnout actually looks like — and why pushing through it might be costing you more than you realize. We’re unpacking: -Early warning signs you might be ignoring -How burnout shows up in your body and health -Daily habits and routines that actually help you recover -How to protect your peace without sacrificing your purpose Find Dr. Naima Spradley at www.refreshhealth.org IG: refreshhealthmpc TikTok: refreshhealthmpc FB: personal Naima Spradley, Business: Refresh Health Modern Primary Care
