Marta Colosio is an Italian postdoctoral fellow at the University of Wisconsin–Madison. Her research focuses on neuromuscular function and performance fatigability in young and older adults, as well as in individuals with metabolic disease. She studies how exercise, training interventions, and nutritional supplementation influence muscle health, and how sex differences shape these responses. We talk about what is the best behavior to improve the way that we live in old age.
Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter
Get involved and support the show directly at https://bit.ly/givetoHHSpodcast
Find all episodes http://www.hearhersports.com/
Follow Lidia on Insagram at https://www.instagram.com/carta_molosio/
