EP166「我總是覺得自己不好，猶豫不決，談談高壓威脅自主的原生家庭!」by 朴世光心理師
對自己總是不滿意的原因有很多，無論表現的多好，心中總有許多的不安
其中來自高壓威脅自主的原生家庭是個主要的原因。
甚麼是高壓威脅自主的家庭呢?
主要照顧者(不一定是父母)比較強勢或是以自我為中心，為了要求孩子要做到期待，不考慮他們的感受或想法 。尤其在青少年期發展自主需求的時候，孩子常被博奪自主的發展或壓抑孩子的想法。
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