Mini-Ep 418: Planking and Progress
에피소드 23분 53s

Mini-Ep 418: Planking and Progress

출처 Forever35 Doree Shafrir & Elise Hu

Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives.




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