Loading...
Please wait
366: Balancing the Principles of Training with Triathlon - Fast Talk | OndaCast
팟캐스트
불러오는 중...
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
팟캐스트
Back to Fast Talk
EPISODE
April 10, 2025
366: Balancing the Principles of Training with Triathlon
출처
Fast Talk
•
Fast Talk Labs
에피소드 재생
부스트
쇼 노트
The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices
이런 팟캐스트도 좋아하실 수 있어요
Waves
Explore
Library
Vibes
Podcasts
Audiobooks
