In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into: Finding focus Overcoming distractions Avoiding procrastination The importance of self-care And how to schedule your calendar for a healthy balance Mentioned in this episode: >> Episode 162: Stop Procrastinating & Start Studying Now With These 3 Powerful Methods >> Episode 39: Brian Tracy - Eat That Frog & Excel In School / College Find out more about David Buck: >> His website: https://infinitylifestyledesign.com/ >> His book, The Time Optimized Life : https://geni.us/davidbuck * *** Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/ Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams * *** *As an Amazon Associate, I earn from qualifying purchases on suggested books. Podcast edited by Kerri Edinburgh. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).