Your Body Speaks: Interview with Dr Brook Sheehan

Dr. Brook Sheehan is a chiropractor, functional health practitioner, and creator of bodyOS, a framework that helps women move from health striving to peaceful partnership with the body God designed. After spending years on opposite ends of the wellness spectrum, first completely disconnected from her body, then obsessively chasing "perfect health," God led her into a new way of healing rooted in simplicity, listening, and trust. She hosts the your body speaks podcast and is the creator of the Talk to Me, Body Affirmation Card Deck. Her work helps women decode their body's signals, align with God's rhythms, and break free from the cultural pressure to do more, try harder, and push through.

To learn more about Dr Sheehan, see drbrooksheehan.com

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